Seafood Lobster Cakes

Daily Catch

Total Energy

140

kcal

42.25

% from carbs

19.72

% from protein

38.03

% from fats

In 85 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

20mg

6.7%

Sodium, Na

340mg

14.8%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafood Lobster Cakes

A typical serving 1 cake of Seafood Lobster Cakes (85 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood Lobster Cakes depends on the ingredients and preparation method. On average, one serving 1 cake (85 grams) of Seafood Lobster Cakes contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood Lobster Cakes depends on the ingredients exists in it. On average, 1 cake of Seafood Lobster Cakes (about 85 grams) contains approximately 7 grams of protein.

On average, 1 cake (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cake (about 85 grams) contains about 15 grams of carbohydrates.

Seafood Lobster Cakes contains approximately 1 grams of fiber in 1 cake (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 cake Seafood Lobster Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.