Organic Raw Superfood, Goji Berries

Healthworks

16

% from protein

84

% from carbs

84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Sodium, Na 75 mg
3.3%
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 13 g
26%
Protein 4 g
8%
Vitamin A 7000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 12 mg
Calcium 52 mg
Iron 1.8 mg

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Organic Raw Superfood, Goji Berries Nutrients FAQs

Nutrients

What is the calorie content of Organic Raw Superfood, Goji Berries?

A typical serving 1 oz (28 grams) of Organic Raw Superfood, Goji Berries contains approximately 100 calories.

You can check the exact calorie content by logging Organic Raw Superfood, Goji Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Raw Superfood, Goji Berries have?

The amount of fat in Organic Raw Superfood, Goji Berries depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Organic Raw Superfood, Goji Berries contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Raw Superfood, Goji Berries have?

The protein content in Organic Raw Superfood, Goji Berries depends on the ingredients exists in it. On average, 1 oz (28 grams) of Organic Raw Superfood, Goji Berries contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Raw Superfood, Goji Berries, Download Nutribit app for healthier you!

How much sugar does a Organic Raw Superfood, Goji Berries have?

On average, 1 oz (28 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Raw Superfood, Goji Berries.

How Much carbohydrates (carbs) is in Organic Raw Superfood, Goji Berries?

The amount of carbohydrates (carbs) in Organic Raw Superfood, Goji Berries depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Raw Superfood, Goji Berries.

How Much Fiber is in Organic Raw Superfood, Goji Berries?

Organic Raw Superfood, Goji Berries contains approximately 3 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Raw Superfood, Goji Berries for healthier you!

What vitamins and minerals are in a Organic Raw Superfood, Goji Berries?

Vitamins in Organic Raw Superfood, Goji Berries:

  • Vitamin A:Organic Raw Superfood, Goji Berries has 7000 IU of Vitamin A.
  • Vitamin C:Organic Raw Superfood, Goji Berries has 12 mg of Vitamin C.

Organic Raw Superfood, Goji Berries contains following minerals:

  • Organic Raw Superfood, Goji Berries has 52mg of Calcium.
  • Organic Raw Superfood, Goji Berries has 75mg of Sodium, Na.
  • Organic Raw Superfood, Goji Berries has 1.8mg of Iron.

General

Does Organic Raw Superfood, Goji Berries contain caffeine?

Organic Raw Superfood, Goji Berries does not contain any caffeine.

Does Organic Raw Superfood, Goji Berries contain alcohol?

Organic Raw Superfood, Goji Berries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Raw Superfood, Goji Berries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Raw Superfood, Goji Berries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Raw Superfood, Goji Berries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Raw Superfood, Goji Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Raw Superfood, Goji Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Raw Superfood, Goji Berries for free?

Yes! Since Organic Raw Superfood, Goji Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Raw Superfood, Goji Berries with water tracking feature?

Nutribit automatically calculates the water content of Organic Raw Superfood, Goji Berries and adds it to your daily hydration log. Simply log Organic Raw Superfood, Goji Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Raw Superfood, Goji Berries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Raw Superfood, Goji Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Raw Superfood, Goji Berries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Raw Superfood, Goji Berries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Raw Superfood, Goji Berries

Vitamin A in Organic Raw Superfood, Goji Berries supports eye health.

Vitamin A in Organic Raw Superfood, Goji Berries is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Raw Superfood, Goji Berries boosts immune function.

Vitamin A in Organic Raw Superfood, Goji Berries helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Raw Superfood, Goji Berries promotes healthy skin.

Vitamin A in Organic Raw Superfood, Goji Berries supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Raw Superfood, Goji Berries enhances reproductive health.

Vitamin A in Organic Raw Superfood, Goji Berries plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Raw Superfood, Goji Berries supports bone health.

Vitamin A in Organic Raw Superfood, Goji Berries contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Raw Superfood, Goji Berries reduces the risk of certain cancers.

Vitamin A in Organic Raw Superfood, Goji Berries helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Raw Superfood, Goji Berries promotes healthy development during pregnancy.

Vitamin A in Organic Raw Superfood, Goji Berries is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Raw Superfood, Goji Berries maintains healthy mucous membranes.

Vitamin A in Organic Raw Superfood, Goji Berries helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Raw Superfood, Goji Berries improves wound healing.

Vitamin A in Organic Raw Superfood, Goji Berries promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Raw Superfood, Goji Berries may reduce the risk of macular degeneration.

Vitamin A in Organic Raw Superfood, Goji Berries, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Organic Raw Superfood, Goji Berries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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