Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Lowfat Yogurt, Plain, Organic

Green Valley Organics

120

kcal Energy

41.7%

% from carbs

34.8%

% from protein

23.5%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
120

% Daily Value

Total Fat 3 g
4.6%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 125 mg
5.4%
Total Carbohydrates 12 g
4.4%
Fiber 0 g
Sugars 9 g
18%
Protein 10 g
20%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 390 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lowfat Yogurt, Plain, Organic

Nutrients

What is the calorie content of Lowfat Yogurt, Plain, Organic?

A typical serving 6 oz of Lowfat Yogurt, Plain, Organic (170 grams) contains approximately 120 calories. You can check the exact calorie content by logging Lowfat Yogurt, Plain, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lowfat Yogurt, Plain, Organic have?

The amount of fat in Lowfat Yogurt, Plain, Organic depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Lowfat Yogurt, Plain, Organic contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lowfat Yogurt, Plain, Organic have?

The protein content in Lowfat Yogurt, Plain, Organic depends on the ingredients exists in it. On average, 6 oz of Lowfat Yogurt, Plain, Organic (about 170 grams) contains approximately 10 grams of protein.

Is Lowfat Yogurt, Plain, Organic a good source of protein?

The protein content in Lowfat Yogurt, Plain, Organic depends on the ingredients exists in it. On average, 6 oz of Lowfat Yogurt, Plain, Organic (about 170 grams) contains approximately 10 grams of protein.

How much sugar does a Lowfat Yogurt, Plain, Organic have?

On average, 6 oz (about 170 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lowfat Yogurt, Plain, Organic contain added sugar?

On average, 6 oz (about 170 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lowfat Yogurt, Plain, Organic?

On average, 6 oz (about 170 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Lowfat Yogurt, Plain, Organic?

Lowfat Yogurt, Plain, Organic contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lowfat Yogurt, Plain, Organic?

Lowfat Yogurt, Plain, Organic contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lowfat Yogurt, Plain, Organic suitable for vegans?

Lowfat Yogurt, Plain, Organic contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lowfat Yogurt, Plain, Organic contain caffeine?

Lowfat Yogurt, Plain, Organic contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lowfat Yogurt, Plain, Organic contain alcohol?

Lowfat Yogurt, Plain, Organic contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lowfat Yogurt, Plain, Organic healthier?

Lowfat Yogurt, Plain, Organic contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lowfat Yogurt, Plain, Organic in Nutribit?

Lowfat Yogurt, Plain, Organic contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lowfat Yogurt, Plain, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Yogurt, Plain, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lowfat Yogurt, Plain, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lowfat Yogurt, Plain, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Yogurt, Plain, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lowfat Yogurt, Plain, Organic for free?

Yes! Since Lowfat Yogurt, Plain, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lowfat Yogurt, Plain, Organic with water tracking feature?

Nutribit automatically calculates the water content of Lowfat Yogurt, Plain, Organic and adds it to your daily hydration log. Simply log Lowfat Yogurt, Plain, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lowfat Yogurt, Plain, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Yogurt, Plain, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lowfat Yogurt, Plain, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lowfat Yogurt, Plain, Organic data can be accessed offline in the Nutribit app anytime anywhere!