Vero Elotes

A typical serving 1 piece (16 grams) of Vero Elotes contains approximately 48 calories.

You can check the exact calorie content by logging Vero Elotes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Vero Elotes depends on the ingredients and preparation method. On average, one serving 1 piece (16 grams) of Vero Elotes contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Vero Elotes depends on the ingredients exists in it. On average, 1 piece (16 grams) of Vero Elotes contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Vero Elotes, Download Nutribit app for healthier you!

On average, 1 piece (16 grams) contains about 7.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vero Elotes.

The amount of carbohydrates (carbs) in Vero Elotes depends on its serving size and preparation. On average, 1 piece (16 grams) contains about 11.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vero Elotes.

Vero Elotes contains approximately 0 grams of fiber in 1 piece (16 grams).

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Vero Elotes contains following minerals:

• Vero Elotes has 201mg of Sodium, Na.

Vero Elotes does not contain any caffeine.

Vero Elotes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vero Elotes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Vero Elotes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vero Elotes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Vero Elotes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Vero Elotes and adds it to your daily hydration log. Simply log Vero Elotes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Vero Elotes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Vero Elotes data can be accessed offline in the Nutribit app anytime anywhere!