Barras dulces

Common Food

6.13

% from protein

50.14

% from carbs

50.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
279.9
% Daily value*

Total Fat 13.6 g
20.9%

Saturated 5.2 g
25.8%

Trans Fats 0.2 g

Polyunsaturated 1.7 g

Monounsaturated 4.5 g

Cholesterol 7.4 mg
2.5%

Sodium, Na 136.2 mg
5.9%

Potassium, K 184.1 mg
3.9%

Total Carbohydrates 35.1 g
12.7%

Fiber 1.3 g
4.7%

Sugars 28.8 g
57.5%

Protein 4.3 g
8.6%

Water 3.2 g

Caffeine 4.6 mg

Vitamin A 91.8 IU

Retinol 25.7 UG

Vitamin A, RAE 26.2 UG

Carotene, beta 3.4 UG

Carotene, alpha 0 UG

Vitamin E 0.9 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 9.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 2.3 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 2.1 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 15.4 UG

Folic acid 3.4 UG

Folate, food 12 UG

Folate, DFE 17.7 UG

Vitamin B-12 0.1 UG

Choline, total 21.9 mg

Vitamin K (phylloquinone) 1.1 UG

Calcium 53 mg

Iron 0.4 mg

Magnesium 41 mg

Phosphorus, P 108.3 mg

Zinc 1.4 mg

Copper 0.2 mg

Fluoride, F 20.7 UG

Manganese, Mn 0.2 mg

Selenium 4.4 UG

Ash 0.9 g

Theobromine 48.5 mg

Energy 1170.2 kJ

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.3 g

SFA 16:0 2.4 g

SFA 18:0 1.8 g

SFA 20:0 0 g

MUFA 18:1 4.3 g

PUFA 18:2 1.7 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Betaine 0.5 mg

Barras dulces Nutrients FAQs

Nutrients

What is the calorie content of Barras dulces?

A typical serving 1 bar (2 oz) (57 grams) of Barras dulces contains approximately 280 calories.

You can check the exact calorie content by logging Barras dulces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barras dulces have?

The amount of fat in Barras dulces depends on the ingredients and preparation method. On average, one serving 1 bar (2 oz) (57 grams) of Barras dulces contains approximately 13.59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barras dulces have?

The protein content in Barras dulces depends on the ingredients exists in it. On average, 1 bar (2 oz) (57 grams) of Barras dulces contains approximately 4.29 grams of protein.

Know your exact protein requirement and how much protein you get from Barras dulces, Download Nutribit app for healthier you!

How much sugar does a Barras dulces have?

On average, 1 bar (2 oz) (57 grams) contains about 28.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barras dulces.

How Much carbohydrates (carbs) is in Barras dulces?

The amount of carbohydrates (carbs) in Barras dulces depends on its serving size and preparation. On average, 1 bar (2 oz) (57 grams) contains about 35.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barras dulces.

How Much Fiber is in Barras dulces?

Barras dulces contains approximately 1.31 grams of fiber in 1 bar (2 oz) (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barras dulces for healthier you!

What vitamins and minerals are in a Barras dulces?

Vitamins in Barras dulces:

  • Vitamin A:Barras dulces has 91.77 IU of Vitamin A.
  • Vitamin B-12:Barras dulces has 0.0912 UG of Vitamin B-12.
  • Vitamin B-6:Barras dulces has 0.0513 mg of Vitamin B-6.
  • Vitamin C:Barras dulces has 0.285 mg of Vitamin C.

Barras dulces contains following minerals:

  • Barras dulces has 53.01mg of Calcium.
  • Barras dulces has 136.23mg of Sodium, Na.
  • Barras dulces has 184.11mg of Potassium, K.
  • Barras dulces has 0.4104mg of Iron.

General

Does Barras dulces contain caffeine?

Barras dulces contains approximately 5 mg of caffeine in 1 bar (2 oz) (57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barras dulces contain alcohol?

Barras dulces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barras dulces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barras dulces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barras dulces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barras dulces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barras dulces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barras dulces for free?

Yes! Since Barras dulces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barras dulces with water tracking feature?

Nutribit automatically calculates the water content of Barras dulces and adds it to your daily hydration log. Simply log Barras dulces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barras dulces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barras dulces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barras dulces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barras dulces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barras dulces

How to burn 280 calories?

The amount of exercise required to burn off 1 bar (2 oz) Barras dulces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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