Pepinillos dulces

Common Food

2.65

% from protein

93.37

% from carbs

93.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
13.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 68.6 mg
3%

Potassium, K 15 mg
0.3%

Total Carbohydrates 3.2 g
1.2%

Fiber 0.2 g
0.5%

Sugars 2.7 g
5.5%

Protein 0.1 g
0.2%

Water 11.4 g

Vitamin A 114.6 IU

Retinol 0 UG

Vitamin A, RAE 5.7 UG

Carotene, beta 48.8 UG

Carotene, alpha 12.2 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 27.9 UG

Lycopene 0 UG

Lutein + zeaxanthin 25.5 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 7.1 UG

Calcium 9.2 mg

Iron 0 mg

Magnesium 1.1 mg

Phosphorus, P 2.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0.2 g

Sucrose 0 g

Glucose 1.4 g

Fructose 1.3 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 56.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.1 mg

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pepinillos dulces Nutrients FAQs

Nutrients

What is the calorie content of Pepinillos dulces?

A typical serving 1 small Gherkin (2-1/2" long) (15 grams) of Pepinillos dulces contains approximately 14 calories.

You can check the exact calorie content by logging Pepinillos dulces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepinillos dulces have?

The amount of fat in Pepinillos dulces depends on the ingredients and preparation method. On average, one serving 1 small Gherkin (2-1/2" long) (15 grams) of Pepinillos dulces contains approximately 0.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepinillos dulces have?

The protein content in Pepinillos dulces depends on the ingredients exists in it. On average, 1 small Gherkin (2-1/2" long) (15 grams) of Pepinillos dulces contains approximately 0.09 grams of protein.

Know your exact protein requirement and how much protein you get from Pepinillos dulces, Download Nutribit app for healthier you!

How much sugar does a Pepinillos dulces have?

On average, 1 small Gherkin (2-1/2" long) (15 grams) contains about 2.74 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepinillos dulces.

How Much carbohydrates (carbs) is in Pepinillos dulces?

The amount of carbohydrates (carbs) in Pepinillos dulces depends on its serving size and preparation. On average, 1 small Gherkin (2-1/2" long) (15 grams) contains about 3.17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepinillos dulces.

How Much Fiber is in Pepinillos dulces?

Pepinillos dulces contains approximately 0.15 grams of fiber in 1 small Gherkin (2-1/2" long) (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepinillos dulces for healthier you!

What vitamins and minerals are in a Pepinillos dulces?

Vitamins in Pepinillos dulces:

  • Vitamin A:Pepinillos dulces has 114.6 IU of Vitamin A.
  • Vitamin B-6:Pepinillos dulces has 0.0036 mg of Vitamin B-6.
  • Vitamin C:Pepinillos dulces has 0.105 mg of Vitamin C.

Pepinillos dulces contains following minerals:

  • Pepinillos dulces has 9.15mg of Calcium.
  • Pepinillos dulces has 68.55mg of Sodium, Na.
  • Pepinillos dulces has 15mg of Potassium, K.
  • Pepinillos dulces has 0.0375mg of Iron.

General

Does Pepinillos dulces contain caffeine?

Pepinillos dulces does not contain any caffeine.

Does Pepinillos dulces contain alcohol?

Pepinillos dulces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepinillos dulces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepinillos dulces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepinillos dulces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepinillos dulces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepinillos dulces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepinillos dulces for free?

Yes! Since Pepinillos dulces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepinillos dulces with water tracking feature?

Nutribit automatically calculates the water content of Pepinillos dulces and adds it to your daily hydration log. Simply log Pepinillos dulces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepinillos dulces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepinillos dulces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepinillos dulces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepinillos dulces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepinillos dulces

How to burn 14 calories?

The amount of exercise required to burn off 1 small Gherkin (2-1/2" long) Pepinillos dulces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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