Pimientos dulces

Common Food

11.4

% from protein

82.98

% from carbs

82.98

% from fat
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Nutrition Facts

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Serving size
In 114 g(114g)
Amount per serving
Calories
31.9
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 2.3 mg
0.1%

Potassium, K 189.2 mg
4%

Total Carbohydrates 7.6 g
2.8%

Fiber 1.4 g
4.9%

Sugars 5 g
10%

Protein 1 g
2.1%

Water 104.7 g

Vitamin A 3352.7 IU

Retinol 0 UG

Vitamin A, RAE 167.6 UG

Carotene, beta 1738.5 UG

Carotene, alpha 20.5 UG

Vitamin E 1.9 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 524.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 53.6 UG

Vitamin C 194.9 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.3 mg

Folate 18.2 UG

Folic acid 0 UG

Folate, food 18.2 UG

Folate, DFE 18.2 UG

Vitamin B-12 0 UG

Choline, total 6.6 mg

Vitamin K (phylloquinone) 5.8 UG

Calcium 10.3 mg

Iron 0.5 mg

Magnesium 11.4 mg

Phosphorus, P 20.5 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0.3 UG

Ash 0.4 g

Theobromine 0 mg

Energy 133.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 10.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.2 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pimientos dulces Nutrients FAQs

Nutrients

What is the calorie content of Pimientos dulces?

A typical serving 1 pepper (114 grams) of Pimientos dulces contains approximately 32 calories.

You can check the exact calorie content by logging Pimientos dulces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pimientos dulces have?

The amount of fat in Pimientos dulces depends on the ingredients and preparation method. On average, one serving 1 pepper (114 grams) of Pimientos dulces contains approximately 0.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pimientos dulces have?

The protein content in Pimientos dulces depends on the ingredients exists in it. On average, 1 pepper (114 grams) of Pimientos dulces contains approximately 1.05 grams of protein.

Know your exact protein requirement and how much protein you get from Pimientos dulces, Download Nutribit app for healthier you!

How much sugar does a Pimientos dulces have?

On average, 1 pepper (114 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pimientos dulces.

How Much carbohydrates (carbs) is in Pimientos dulces?

The amount of carbohydrates (carbs) in Pimientos dulces depends on its serving size and preparation. On average, 1 pepper (114 grams) contains about 7.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pimientos dulces.

How Much Fiber is in Pimientos dulces?

Pimientos dulces contains approximately 1.37 grams of fiber in 1 pepper (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pimientos dulces for healthier you!

What vitamins and minerals are in a Pimientos dulces?

Vitamins in Pimientos dulces:

  • Vitamin A:Pimientos dulces has 3352.74 IU of Vitamin A.
  • Vitamin B-6:Pimientos dulces has 0.2656 mg of Vitamin B-6.
  • Vitamin C:Pimientos dulces has 194.94 mg of Vitamin C.

Pimientos dulces contains following minerals:

  • Pimientos dulces has 10.26mg of Calcium.
  • Pimientos dulces has 2.28mg of Sodium, Na.
  • Pimientos dulces has 189.24mg of Potassium, K.
  • Pimientos dulces has 0.5244mg of Iron.

General

Does Pimientos dulces contain caffeine?

Pimientos dulces does not contain any caffeine.

Does Pimientos dulces contain alcohol?

Pimientos dulces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pimientos dulces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pimientos dulces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pimientos dulces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pimientos dulces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pimientos dulces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pimientos dulces for free?

Yes! Since Pimientos dulces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pimientos dulces with water tracking feature?

Nutribit automatically calculates the water content of Pimientos dulces and adds it to your daily hydration log. Simply log Pimientos dulces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pimientos dulces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pimientos dulces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pimientos dulces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pimientos dulces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pimientos dulces

Vitamin A in Pimientos dulces supports eye health.

Vitamin A in Pimientos dulces is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pimientos dulces boosts immune function.

Vitamin A in Pimientos dulces helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pimientos dulces promotes healthy skin.

Vitamin A in Pimientos dulces supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pimientos dulces enhances reproductive health.

Vitamin A in Pimientos dulces plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pimientos dulces supports bone health.

Vitamin A in Pimientos dulces contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pimientos dulces reduces the risk of certain cancers.

Vitamin A in Pimientos dulces helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pimientos dulces promotes healthy development during pregnancy.

Vitamin A in Pimientos dulces is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pimientos dulces maintains healthy mucous membranes.

Vitamin A in Pimientos dulces helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pimientos dulces improves wound healing.

Vitamin A in Pimientos dulces promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pimientos dulces may reduce the risk of macular degeneration.

Vitamin A in Pimientos dulces, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 32 calories?

The amount of exercise required to burn off 1 pepper Pimientos dulces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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