Asian Entree, Lentil Curry Pilaf
Dr. Mcdougall's
15.5
% from protein77.52
% from carbs77.52
% from fatNutrition Facts
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Asian Entree, Lentil Curry Pilaf Nutrients FAQs
Nutrients
- Vitamin A:Asian Entree, Lentil Curry Pilaf has 800 IU of Vitamin A.
- Vitamin C:Asian Entree, Lentil Curry Pilaf has 2.4 mg of Vitamin C.
- Asian Entree, Lentil Curry Pilaf has 52mg of Calcium.
- Asian Entree, Lentil Curry Pilaf has 460mg of Sodium, Na.
- Asian Entree, Lentil Curry Pilaf has 0.72mg of Iron.
What is the calorie content of Asian Entree, Lentil Curry Pilaf?
A typical serving 70 g (70 grams) of Asian Entree, Lentil Curry Pilaf contains approximately 260 calories.
You can check the exact calorie content by logging Asian Entree, Lentil Curry Pilaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asian Entree, Lentil Curry Pilaf have?
The amount of fat in Asian Entree, Lentil Curry Pilaf depends on the ingredients and preparation method. On average, one serving 70 g (70 grams) of Asian Entree, Lentil Curry Pilaf contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asian Entree, Lentil Curry Pilaf have?
The protein content in Asian Entree, Lentil Curry Pilaf depends on the ingredients exists in it. On average, 70 g (70 grams) of Asian Entree, Lentil Curry Pilaf contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Asian Entree, Lentil Curry Pilaf, Download Nutribit app for healthier you!
How much sugar does a Asian Entree, Lentil Curry Pilaf have?
On average, 70 g (70 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Entree, Lentil Curry Pilaf.
How Much carbohydrates (carbs) is in Asian Entree, Lentil Curry Pilaf?
The amount of carbohydrates (carbs) in Asian Entree, Lentil Curry Pilaf depends on its serving size and preparation. On average, 70 g (70 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asian Entree, Lentil Curry Pilaf.
How Much Fiber is in Asian Entree, Lentil Curry Pilaf?
Asian Entree, Lentil Curry Pilaf contains approximately 6 grams of fiber in 70 g (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Entree, Lentil Curry Pilaf for healthier you!
What vitamins and minerals are in a Asian Entree, Lentil Curry Pilaf?
Vitamins in Asian Entree, Lentil Curry Pilaf:
Asian Entree, Lentil Curry Pilaf contains following minerals:
General
Does Asian Entree, Lentil Curry Pilaf contain caffeine?
Asian Entree, Lentil Curry Pilaf does not contain any caffeine.
Does Asian Entree, Lentil Curry Pilaf contain alcohol?
Asian Entree, Lentil Curry Pilaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asian Entree, Lentil Curry Pilaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Entree, Lentil Curry Pilaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asian Entree, Lentil Curry Pilaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asian Entree, Lentil Curry Pilaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Entree, Lentil Curry Pilaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asian Entree, Lentil Curry Pilaf for free?
Yes! Since Asian Entree, Lentil Curry Pilaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asian Entree, Lentil Curry Pilaf with water tracking feature?
Nutribit automatically calculates the water content of Asian Entree, Lentil Curry Pilaf and adds it to your daily hydration log. Simply log Asian Entree, Lentil Curry Pilaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asian Entree, Lentil Curry Pilaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asian Entree, Lentil Curry Pilaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asian Entree, Lentil Curry Pilaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asian Entree, Lentil Curry Pilaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asian Entree, Lentil Curry Pilaf
Protein and Vitamin A in Asian Entree, Lentil Curry Pilaf supports bone health.
Protein in Asian Entree, Lentil Curry Pilaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Asian Entree, Lentil Curry Pilaf contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Asian Entree, Lentil Curry Pilaf provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Asian Entree, Lentil Curry Pilaf are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Asian Entree, Lentil Curry Pilaf supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Asian Entree, Lentil Curry Pilaf aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Asian Entree, Lentil Curry Pilaf helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Asian Entree, Lentil Curry Pilaf help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Asian Entree, Lentil Curry Pilaf helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Asian Entree, Lentil Curry Pilaf can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Asian Entree, Lentil Curry Pilaf aids weight management by helping you feel full longer.
Fiber-rich carbs from Asian Entree, Lentil Curry Pilaf help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Asian Entree, Lentil Curry Pilaf enhances brain function and helps improve memory and focus.
Glucose from Asian Entree, Lentil Curry Pilaf is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Asian Entree, Lentil Curry Pilaf boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Asian Entree, Lentil Curry Pilaf provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Asian Entree, Lentil Curry Pilaf promotes gut health by feeding beneficial gut bacteria.
Fiber in Asian Entree, Lentil Curry Pilaf serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Asian Entree, Lentil Curry Pilaf improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Asian Entree, Lentil Curry Pilaf support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Asian Entree, Lentil Curry Pilaf helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Asian Entree, Lentil Curry Pilaf, help regulate blood pressure and reduce hypertension risk.
Protein in Asian Entree, Lentil Curry Pilaf supports building and repairing tissues.
Builds and repairs tissues in Asian Entree, Lentil Curry Pilaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asian Entree, Lentil Curry Pilaf supports immune function.
Supports immune function in Asian Entree, Lentil Curry Pilaf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asian Entree, Lentil Curry Pilaf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asian Entree, Lentil Curry Pilaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asian Entree, Lentil Curry Pilaf provides energy.
Provides energy in Asian Entree, Lentil Curry Pilaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asian Entree, Lentil Curry Pilaf supports muscle growth and strength.
Supports muscle growth and strength in Asian Entree, Lentil Curry Pilaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asian Entree, Lentil Curry Pilaf helps in weight management.
Helps in weight management in Asian Entree, Lentil Curry Pilaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asian Entree, Lentil Curry Pilaf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asian Entree, Lentil Curry Pilaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asian Entree, Lentil Curry Pilaf improves skin, hair, and nails.
Improves skin, hair, and nails in Asian Entree, Lentil Curry Pilaf is essential for the health and growth of hair, skin, and nails.
Protein in Asian Entree, Lentil Curry Pilaf regulates blood sugar levels.
Regulates blood sugar levels in Asian Entree, Lentil Curry Pilaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Asian Entree, Lentil Curry Pilaf supports digestion.
Fiber in Asian Entree, Lentil Curry Pilaf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Asian Entree, Lentil Curry Pilaf supports heart health.
Soluble fiber in Asian Entree, Lentil Curry Pilaf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Asian Entree, Lentil Curry Pilaf aids in weight management.
Fiber-rich foods in Asian Entree, Lentil Curry Pilaf increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Asian Entree, Lentil Curry Pilaf regulates blood sugar.
Fiber in Asian Entree, Lentil Curry Pilaf helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Asian Entree, Lentil Curry Pilaf promotes gut health.
Fiber in Asian Entree, Lentil Curry Pilaf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Asian Entree, Lentil Curry Pilaf lowers the risk of colon cancer.
A high-fiber diet from Asian Entree, Lentil Curry Pilaf is linked to a reduced risk of colon cancer.
Fiber in Asian Entree, Lentil Curry Pilaf improves skin health.
Fiber in Asian Entree, Lentil Curry Pilaf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Asian Entree, Lentil Curry Pilaf helps lower blood pressure.
Adequate fiber in Asian Entree, Lentil Curry Pilaf may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Asian Entree, Lentil Curry Pilaf boosts immune function.
Fiber in Asian Entree, Lentil Curry Pilaf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Asian Entree, Lentil Curry Pilaf reduces the risk of type 2 diabetes.
Fiber in Asian Entree, Lentil Curry Pilaf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Asian Entree, Lentil Curry Pilaf supports eye health.
Vitamin A in Asian Entree, Lentil Curry Pilaf is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Asian Entree, Lentil Curry Pilaf boosts immune function.
Vitamin A in Asian Entree, Lentil Curry Pilaf helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Asian Entree, Lentil Curry Pilaf promotes healthy skin.
Vitamin A in Asian Entree, Lentil Curry Pilaf supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Asian Entree, Lentil Curry Pilaf enhances reproductive health.
Vitamin A in Asian Entree, Lentil Curry Pilaf plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Asian Entree, Lentil Curry Pilaf reduces the risk of certain cancers.
Vitamin A in Asian Entree, Lentil Curry Pilaf helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Asian Entree, Lentil Curry Pilaf promotes healthy development during pregnancy.
Vitamin A in Asian Entree, Lentil Curry Pilaf is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Asian Entree, Lentil Curry Pilaf maintains healthy mucous membranes.
Vitamin A in Asian Entree, Lentil Curry Pilaf helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Asian Entree, Lentil Curry Pilaf improves wound healing.
Vitamin A in Asian Entree, Lentil Curry Pilaf promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Asian Entree, Lentil Curry Pilaf may reduce the risk of macular degeneration.
Vitamin A in Asian Entree, Lentil Curry Pilaf, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Asian Entree, Lentil Curry Pilaf supports fluid balance.
Maintains Fluid Balance in Asian Entree, Lentil Curry Pilaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asian Entree, Lentil Curry Pilaf supports nerve function.
Supports Nerve Function in Asian Entree, Lentil Curry Pilaf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asian Entree, Lentil Curry Pilaf helps regulate blood pressure.
Regulates Blood Pressure in Asian Entree, Lentil Curry Pilaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asian Entree, Lentil Curry Pilaf supports muscle function.
Aids Muscle Function in Asian Entree, Lentil Curry Pilaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asian Entree, Lentil Curry Pilaf aids nutrient absorption.
Improves Nutrient Absorption in Asian Entree, Lentil Curry Pilaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asian Entree, Lentil Curry Pilaf helps balance pH levels.
Balances pH Levels in Asian Entree, Lentil Curry Pilaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asian Entree, Lentil Curry Pilaf supports bone health.
Supports Bone Health in Asian Entree, Lentil Curry Pilaf helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 70 g Asian Entree, Lentil Curry Pilaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.