Curry Almond Brown & Wild Rice Salad

Dr. Mcdougall's

10.81

% from protein

78.76

% from carbs

78.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.7
% Daily value*

Total Fat 0 g
0.1%

Sodium, Na 9.3 mg
0.4%

Total Carbohydrates 0.7 g
0.3%

Fiber 0.1 g
0.3%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0.7 mg

Iron 0 mg

Curry Almond Brown & Wild Rice Salad Nutrients FAQs

Nutrients

What is the calorie content of Curry Almond Brown & Wild Rice Salad?

A typical serving 70 g (70 grams) of Curry Almond Brown & Wild Rice Salad contains approximately 260 calories.

You can check the exact calorie content by logging Curry Almond Brown & Wild Rice Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curry Almond Brown & Wild Rice Salad have?

The amount of fat in Curry Almond Brown & Wild Rice Salad depends on the ingredients and preparation method. On average, one serving 70 g (70 grams) of Curry Almond Brown & Wild Rice Salad contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curry Almond Brown & Wild Rice Salad have?

The protein content in Curry Almond Brown & Wild Rice Salad depends on the ingredients exists in it. On average, 70 g (70 grams) of Curry Almond Brown & Wild Rice Salad contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Curry Almond Brown & Wild Rice Salad, Download Nutribit app for healthier you!

How much sugar does a Curry Almond Brown & Wild Rice Salad have?

On average, 70 g (70 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry Almond Brown & Wild Rice Salad.

How Much carbohydrates (carbs) is in Curry Almond Brown & Wild Rice Salad?

The amount of carbohydrates (carbs) in Curry Almond Brown & Wild Rice Salad depends on its serving size and preparation. On average, 70 g (70 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curry Almond Brown & Wild Rice Salad.

How Much Fiber is in Curry Almond Brown & Wild Rice Salad?

Curry Almond Brown & Wild Rice Salad contains approximately 5 grams of fiber in 70 g (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curry Almond Brown & Wild Rice Salad for healthier you!

What vitamins and minerals are in a Curry Almond Brown & Wild Rice Salad?

Curry Almond Brown & Wild Rice Salad contains following minerals:

  • Curry Almond Brown & Wild Rice Salad has 52mg of Calcium.
  • Curry Almond Brown & Wild Rice Salad has 650mg of Sodium, Na.
  • Curry Almond Brown & Wild Rice Salad has 1.08mg of Iron.

General

Does Curry Almond Brown & Wild Rice Salad contain caffeine?

Curry Almond Brown & Wild Rice Salad does not contain any caffeine.

Does Curry Almond Brown & Wild Rice Salad contain alcohol?

Curry Almond Brown & Wild Rice Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curry Almond Brown & Wild Rice Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry Almond Brown & Wild Rice Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curry Almond Brown & Wild Rice Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curry Almond Brown & Wild Rice Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry Almond Brown & Wild Rice Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curry Almond Brown & Wild Rice Salad for free?

Yes! Since Curry Almond Brown & Wild Rice Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curry Almond Brown & Wild Rice Salad with water tracking feature?

Nutribit automatically calculates the water content of Curry Almond Brown & Wild Rice Salad and adds it to your daily hydration log. Simply log Curry Almond Brown & Wild Rice Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curry Almond Brown & Wild Rice Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curry Almond Brown & Wild Rice Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curry Almond Brown & Wild Rice Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curry Almond Brown & Wild Rice Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curry Almond Brown & Wild Rice Salad

Total Carbohydrates in Curry Almond Brown & Wild Rice Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Curry Almond Brown & Wild Rice Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Curry Almond Brown & Wild Rice Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Curry Almond Brown & Wild Rice Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Curry Almond Brown & Wild Rice Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Curry Almond Brown & Wild Rice Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Curry Almond Brown & Wild Rice Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Curry Almond Brown & Wild Rice Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Curry Almond Brown & Wild Rice Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Curry Almond Brown & Wild Rice Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Curry Almond Brown & Wild Rice Salad enhances brain function and helps improve memory and focus.

Glucose from Curry Almond Brown & Wild Rice Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Curry Almond Brown & Wild Rice Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Curry Almond Brown & Wild Rice Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Curry Almond Brown & Wild Rice Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Curry Almond Brown & Wild Rice Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Curry Almond Brown & Wild Rice Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Curry Almond Brown & Wild Rice Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Curry Almond Brown & Wild Rice Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Curry Almond Brown & Wild Rice Salad, help regulate blood pressure and reduce hypertension risk.

Fiber in Curry Almond Brown & Wild Rice Salad supports digestion.

Fiber in Curry Almond Brown & Wild Rice Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Curry Almond Brown & Wild Rice Salad supports heart health.

Soluble fiber in Curry Almond Brown & Wild Rice Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Curry Almond Brown & Wild Rice Salad aids in weight management.

Fiber-rich foods in Curry Almond Brown & Wild Rice Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Curry Almond Brown & Wild Rice Salad regulates blood sugar.

Fiber in Curry Almond Brown & Wild Rice Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Curry Almond Brown & Wild Rice Salad promotes gut health.

Fiber in Curry Almond Brown & Wild Rice Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Curry Almond Brown & Wild Rice Salad lowers the risk of colon cancer.

A high-fiber diet from Curry Almond Brown & Wild Rice Salad is linked to a reduced risk of colon cancer.

Fiber in Curry Almond Brown & Wild Rice Salad improves skin health.

Fiber in Curry Almond Brown & Wild Rice Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Curry Almond Brown & Wild Rice Salad helps lower blood pressure.

Adequate fiber in Curry Almond Brown & Wild Rice Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Curry Almond Brown & Wild Rice Salad boosts immune function.

Fiber in Curry Almond Brown & Wild Rice Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Curry Almond Brown & Wild Rice Salad reduces the risk of type 2 diabetes.

Fiber in Curry Almond Brown & Wild Rice Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Curry Almond Brown & Wild Rice Salad supports fluid balance.

Maintains Fluid Balance in Curry Almond Brown & Wild Rice Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Curry Almond Brown & Wild Rice Salad supports nerve function.

Supports Nerve Function in Curry Almond Brown & Wild Rice Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Curry Almond Brown & Wild Rice Salad helps regulate blood pressure.

Regulates Blood Pressure in Curry Almond Brown & Wild Rice Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Curry Almond Brown & Wild Rice Salad supports muscle function.

Aids Muscle Function in Curry Almond Brown & Wild Rice Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Curry Almond Brown & Wild Rice Salad aids nutrient absorption.

Improves Nutrient Absorption in Curry Almond Brown & Wild Rice Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Curry Almond Brown & Wild Rice Salad helps balance pH levels.

Balances pH Levels in Curry Almond Brown & Wild Rice Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Curry Almond Brown & Wild Rice Salad supports bone health.

Supports Bone Health in Curry Almond Brown & Wild Rice Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 70 g Curry Almond Brown & Wild Rice Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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