Brown Rice California Roll, Spicy
AFC
0
% from protein68.42
% from carbs68.42
% from fatNutrition Facts
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Brown Rice California Roll, Spicy Nutrients FAQs
Nutrients
- Vitamin A:Brown Rice California Roll, Spicy has 100 IU of Vitamin A.
- Vitamin C:Brown Rice California Roll, Spicy has 3.6 mg of Vitamin C.
- Brown Rice California Roll, Spicy has 52mg of Calcium.
- Brown Rice California Roll, Spicy has 570mg of Sodium, Na.
- Brown Rice California Roll, Spicy has 0.36mg of Iron.
What is the calorie content of Brown Rice California Roll, Spicy?
A typical serving 1 roll (198 grams) of Brown Rice California Roll, Spicy contains approximately 250 calories.
You can check the exact calorie content by logging Brown Rice California Roll, Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Rice California Roll, Spicy have?
The amount of fat in Brown Rice California Roll, Spicy depends on the ingredients and preparation method. On average, one serving 1 roll (198 grams) of Brown Rice California Roll, Spicy contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Rice California Roll, Spicy have?
The protein content in Brown Rice California Roll, Spicy depends on the ingredients exists in it. On average, 1 roll (198 grams) of Brown Rice California Roll, Spicy contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Rice California Roll, Spicy, Download Nutribit app for healthier you!
How much sugar does a Brown Rice California Roll, Spicy have?
On average, 1 roll (198 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice California Roll, Spicy.
How Much carbohydrates (carbs) is in Brown Rice California Roll, Spicy?
The amount of carbohydrates (carbs) in Brown Rice California Roll, Spicy depends on its serving size and preparation. On average, 1 roll (198 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Rice California Roll, Spicy.
How Much Fiber is in Brown Rice California Roll, Spicy?
Brown Rice California Roll, Spicy contains approximately 5 grams of fiber in 1 roll (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice California Roll, Spicy for healthier you!
What vitamins and minerals are in a Brown Rice California Roll, Spicy?
Vitamins in Brown Rice California Roll, Spicy:
Brown Rice California Roll, Spicy contains following minerals:
General
Does Brown Rice California Roll, Spicy contain caffeine?
Brown Rice California Roll, Spicy does not contain any caffeine.
Does Brown Rice California Roll, Spicy contain alcohol?
Brown Rice California Roll, Spicy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Rice California Roll, Spicy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice California Roll, Spicy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Rice California Roll, Spicy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Rice California Roll, Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice California Roll, Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Rice California Roll, Spicy for free?
Yes! Since Brown Rice California Roll, Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Rice California Roll, Spicy with water tracking feature?
Nutribit automatically calculates the water content of Brown Rice California Roll, Spicy and adds it to your daily hydration log. Simply log Brown Rice California Roll, Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brown Rice California Roll, Spicy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice California Roll, Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Rice California Roll, Spicy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Rice California Roll, Spicy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Rice California Roll, Spicy
Fiber in Brown Rice California Roll, Spicy supports digestion.
Fiber in Brown Rice California Roll, Spicy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brown Rice California Roll, Spicy supports heart health.
Soluble fiber in Brown Rice California Roll, Spicy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brown Rice California Roll, Spicy aids in weight management.
Fiber-rich foods in Brown Rice California Roll, Spicy increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brown Rice California Roll, Spicy regulates blood sugar.
Fiber in Brown Rice California Roll, Spicy helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brown Rice California Roll, Spicy promotes gut health.
Fiber in Brown Rice California Roll, Spicy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brown Rice California Roll, Spicy lowers the risk of colon cancer.
A high-fiber diet from Brown Rice California Roll, Spicy is linked to a reduced risk of colon cancer.
Fiber in Brown Rice California Roll, Spicy improves skin health.
Fiber in Brown Rice California Roll, Spicy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brown Rice California Roll, Spicy helps lower blood pressure.
Adequate fiber in Brown Rice California Roll, Spicy may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brown Rice California Roll, Spicy boosts immune function.
Fiber in Brown Rice California Roll, Spicy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brown Rice California Roll, Spicy reduces the risk of type 2 diabetes.
Fiber in Brown Rice California Roll, Spicy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Brown Rice California Roll, Spicy supports fluid balance.
Maintains Fluid Balance in Brown Rice California Roll, Spicy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brown Rice California Roll, Spicy supports nerve function.
Supports Nerve Function in Brown Rice California Roll, Spicy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brown Rice California Roll, Spicy helps regulate blood pressure.
Regulates Blood Pressure in Brown Rice California Roll, Spicy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brown Rice California Roll, Spicy supports muscle function.
Aids Muscle Function in Brown Rice California Roll, Spicy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brown Rice California Roll, Spicy aids nutrient absorption.
Improves Nutrient Absorption in Brown Rice California Roll, Spicy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brown Rice California Roll, Spicy helps balance pH levels.
Balances pH Levels in Brown Rice California Roll, Spicy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brown Rice California Roll, Spicy supports bone health.
Supports Bone Health in Brown Rice California Roll, Spicy helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 roll Brown Rice California Roll, Spicy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.