California Salad Roll, Brown Rice

AFC

9.34

% from protein

59.14

% from carbs

59.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
43.3
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.2 g
0.8%
Cholesterol 0.8 mg
0.3%
Sodium, Na 96.7 mg
4.2%
Total Carbohydrates 6.3 g
2.3%
Fiber 0.7 g
2.4%
Sugars 1 g
2%
Protein 1 g
2%
Vitamin A 0 IU
Vitamin C 0.4 mg
Calcium 8.7 mg
Iron 0.2 mg

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California Salad Roll, Brown Rice Nutrients FAQs

Nutrients

What is the calorie content of California Salad Roll, Brown Rice?

A typical serving 6 ounces (170 grams) of California Salad Roll, Brown Rice contains approximately 260 calories.

You can check the exact calorie content by logging California Salad Roll, Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a California Salad Roll, Brown Rice have?

The amount of fat in California Salad Roll, Brown Rice depends on the ingredients and preparation method. On average, one serving 6 ounces (170 grams) of California Salad Roll, Brown Rice contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a California Salad Roll, Brown Rice have?

The protein content in California Salad Roll, Brown Rice depends on the ingredients exists in it. On average, 6 ounces (170 grams) of California Salad Roll, Brown Rice contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from California Salad Roll, Brown Rice, Download Nutribit app for healthier you!

How much sugar does a California Salad Roll, Brown Rice have?

On average, 6 ounces (170 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Salad Roll, Brown Rice.

How Much carbohydrates (carbs) is in California Salad Roll, Brown Rice?

The amount of carbohydrates (carbs) in California Salad Roll, Brown Rice depends on its serving size and preparation. On average, 6 ounces (170 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from California Salad Roll, Brown Rice.

How Much Fiber is in California Salad Roll, Brown Rice?

California Salad Roll, Brown Rice contains approximately 4 grams of fiber in 6 ounces (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from California Salad Roll, Brown Rice for healthier you!

What vitamins and minerals are in a California Salad Roll, Brown Rice?

Vitamins in California Salad Roll, Brown Rice:

  • Vitamin C:California Salad Roll, Brown Rice has 2.4 mg of Vitamin C.

California Salad Roll, Brown Rice contains following minerals:

  • California Salad Roll, Brown Rice has 52mg of Calcium.
  • California Salad Roll, Brown Rice has 580mg of Sodium, Na.
  • California Salad Roll, Brown Rice has 1.08mg of Iron.

General

Does California Salad Roll, Brown Rice contain caffeine?

California Salad Roll, Brown Rice does not contain any caffeine.

Does California Salad Roll, Brown Rice contain alcohol?

California Salad Roll, Brown Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for California Salad Roll, Brown Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Salad Roll, Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize California Salad Roll, Brown Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of California Salad Roll, Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Salad Roll, Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from California Salad Roll, Brown Rice for free?

Yes! Since California Salad Roll, Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from California Salad Roll, Brown Rice with water tracking feature?

Nutribit automatically calculates the water content of California Salad Roll, Brown Rice and adds it to your daily hydration log. Simply log California Salad Roll, Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes California Salad Roll, Brown Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including California Salad Roll, Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access California Salad Roll, Brown Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, California Salad Roll, Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of California Salad Roll, Brown Rice

Sodium, Na in California Salad Roll, Brown Rice supports fluid balance.

Maintains Fluid Balance in California Salad Roll, Brown Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in California Salad Roll, Brown Rice supports nerve function.

Supports Nerve Function in California Salad Roll, Brown Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in California Salad Roll, Brown Rice helps regulate blood pressure.

Regulates Blood Pressure in California Salad Roll, Brown Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in California Salad Roll, Brown Rice supports muscle function.

Aids Muscle Function in California Salad Roll, Brown Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in California Salad Roll, Brown Rice aids nutrient absorption.

Improves Nutrient Absorption in California Salad Roll, Brown Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in California Salad Roll, Brown Rice helps balance pH levels.

Balances pH Levels in California Salad Roll, Brown Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in California Salad Roll, Brown Rice supports bone health.

Supports Bone Health in California Salad Roll, Brown Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 6 ounces California Salad Roll, Brown Rice

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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