Chicken Shumai Dumplings
Okami
31.11
% from protein48.89
% from carbs48.89
% from fatNutrition Facts
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Chicken Shumai Dumplings Nutrients FAQs
Nutrients
- Vitamin A:Chicken Shumai Dumplings has 750 IU of Vitamin A.
- Vitamin C:Chicken Shumai Dumplings has 2.4 mg of Vitamin C.
- Chicken Shumai Dumplings has 26mg of Calcium.
- Chicken Shumai Dumplings has 750mg of Sodium, Na.
- Chicken Shumai Dumplings has 1.08mg of Iron.
What is the calorie content of Chicken Shumai Dumplings?
A typical serving 5 pieces (140 grams) of Chicken Shumai Dumplings contains approximately 180 calories.
You can check the exact calorie content by logging Chicken Shumai Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Shumai Dumplings have?
The amount of fat in Chicken Shumai Dumplings depends on the ingredients and preparation method. On average, one serving 5 pieces (140 grams) of Chicken Shumai Dumplings contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Shumai Dumplings have?
The protein content in Chicken Shumai Dumplings depends on the ingredients exists in it. On average, 5 pieces (140 grams) of Chicken Shumai Dumplings contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Shumai Dumplings, Download Nutribit app for healthier you!
How much sugar does a Chicken Shumai Dumplings have?
On average, 5 pieces (140 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Shumai Dumplings.
How Much carbohydrates (carbs) is in Chicken Shumai Dumplings?
The amount of carbohydrates (carbs) in Chicken Shumai Dumplings depends on its serving size and preparation. On average, 5 pieces (140 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Shumai Dumplings.
How Much Fiber is in Chicken Shumai Dumplings?
Chicken Shumai Dumplings contains approximately 0.5 grams of fiber in 5 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Shumai Dumplings for healthier you!
What vitamins and minerals are in a Chicken Shumai Dumplings?
Vitamins in Chicken Shumai Dumplings:
Chicken Shumai Dumplings contains following minerals:
General
Does Chicken Shumai Dumplings contain caffeine?
Chicken Shumai Dumplings does not contain any caffeine.
Does Chicken Shumai Dumplings contain alcohol?
Chicken Shumai Dumplings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Shumai Dumplings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Shumai Dumplings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Shumai Dumplings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Shumai Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Shumai Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Shumai Dumplings for free?
Yes! Since Chicken Shumai Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Shumai Dumplings with water tracking feature?
Nutribit automatically calculates the water content of Chicken Shumai Dumplings and adds it to your daily hydration log. Simply log Chicken Shumai Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Shumai Dumplings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Shumai Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Shumai Dumplings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Shumai Dumplings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Shumai Dumplings
Protein and Vitamin A in Chicken Shumai Dumplings supports bone health.
Protein in Chicken Shumai Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Shumai Dumplings contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Shumai Dumplings supports building and repairing tissues.
Builds and repairs tissues in Chicken Shumai Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Shumai Dumplings supports immune function.
Supports immune function in Chicken Shumai Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Shumai Dumplings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Shumai Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Shumai Dumplings provides energy.
Provides energy in Chicken Shumai Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Shumai Dumplings supports muscle growth and strength.
Supports muscle growth and strength in Chicken Shumai Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Shumai Dumplings helps in weight management.
Helps in weight management in Chicken Shumai Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Shumai Dumplings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Shumai Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Shumai Dumplings improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Shumai Dumplings is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Shumai Dumplings regulates blood sugar levels.
Regulates blood sugar levels in Chicken Shumai Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Shumai Dumplings supports eye health.
Vitamin A in Chicken Shumai Dumplings is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Shumai Dumplings boosts immune function.
Vitamin A in Chicken Shumai Dumplings helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Shumai Dumplings promotes healthy skin.
Vitamin A in Chicken Shumai Dumplings supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Shumai Dumplings enhances reproductive health.
Vitamin A in Chicken Shumai Dumplings plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Shumai Dumplings reduces the risk of certain cancers.
Vitamin A in Chicken Shumai Dumplings helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Shumai Dumplings promotes healthy development during pregnancy.
Vitamin A in Chicken Shumai Dumplings is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Shumai Dumplings maintains healthy mucous membranes.
Vitamin A in Chicken Shumai Dumplings helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Shumai Dumplings improves wound healing.
Vitamin A in Chicken Shumai Dumplings promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Shumai Dumplings may reduce the risk of macular degeneration.
Vitamin A in Chicken Shumai Dumplings, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken Shumai Dumplings supports fluid balance.
Maintains Fluid Balance in Chicken Shumai Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Shumai Dumplings supports nerve function.
Supports Nerve Function in Chicken Shumai Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Shumai Dumplings helps regulate blood pressure.
Regulates Blood Pressure in Chicken Shumai Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Shumai Dumplings supports muscle function.
Aids Muscle Function in Chicken Shumai Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Shumai Dumplings aids nutrient absorption.
Improves Nutrient Absorption in Chicken Shumai Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Shumai Dumplings helps balance pH levels.
Balances pH Levels in Chicken Shumai Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Shumai Dumplings supports bone health.
Supports Bone Health in Chicken Shumai Dumplings helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 5 pieces Chicken Shumai Dumplings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.