Chicken Shumai Dumplings

Okami

Total Energy

180

kcal

48.89

% from carbs

31.11

% from protein

20

% from fats

In 140 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

750mg

32.6%

Total Carbohydrates

22g

8%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Shumai Dumplings

A typical serving 5 pieces of Chicken Shumai Dumplings (140 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Shumai Dumplings depends on the ingredients and preparation method. On average, one serving 5 pieces (140 grams) of Chicken Shumai Dumplings contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Shumai Dumplings depends on the ingredients exists in it. On average, 5 pieces of Chicken Shumai Dumplings (about 140 grams) contains approximately 14 grams of protein.

On average, 5 pieces (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 140 grams) contains about 22 grams of carbohydrates.

Chicken Shumai Dumplings contains approximately 0.5 grams of fiber in 5 pieces (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Shumai Dumplings

Unknown

190 kcal

Pork Shumai Dumplings

Ajinomoto

320 kcal

Shumai Dumplings, Shrimp

Ajinomoto

180 kcal

Yokohama Shumai Pork Dumplings

Miyako

230 kcal

Shumai Dumplings With Shrimp

Jfc

230 kcal

Shumai, Dumplings with Beef

Jfc

240 kcal

Shumai Dumplings with Pork

Jfc

250 kcal

Crab Flavored Shumai Dumplings

Ajinomoto

280 kcal

Pork Shumai Dumplings, Shrimp Added

Ajinomoto

230 kcal

Shrimp Added Pork Shumai Dumplings

Ajinomoto

230 kcal

Gyoza, Chicken

Okami

270 kcal

Fresh Bowls, Chicken Teriyaki

Okami

400 kcal

Gochujang Soba Noodle Chicken Salad

Okami

190 kcal

Shumai

Common Food

59 kcal

Asian Inspired Grilled Chicken Salad with Miso Carrot Dressing

Okami

210 kcal

Thai Style Noodles with Chicken with A Peanut Coconut Sauce

Okami

500 kcal

CHICKEN & DUMPLINGS

Hearty

450 kcal

Dumplings, Chicken

Grandma's Perogies

290 kcal

Chicken & Dumplings

Common Food

630 kcal

Chicken Dumplings

Common Food

200 kcal

Chicken & Dumplings

Cotton Patch Cafe

630 kcal

Dumplings & Chicken

Hormel

190 kcal

Chicken Dumplings

Common Food

200 kcal

How to burn 180 calories?

The amount of exercise required to burn off 5 pieces Chicken Shumai Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.