Shumai

A typical serving 1 trozo (26.97 grams) of Shumai contains approximately 59 calories.

You can check the exact calorie content by logging Shumai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Shumai depends on the ingredients and preparation method. On average, one serving 1 trozo (26.97 grams) of Shumai contains approximately 2.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Shumai depends on the ingredients exists in it. On average, 1 trozo (26.97 grams) of Shumai contains approximately 2.83 grams of protein.

Know your exact protein requirement and how much protein you get from Shumai, Download Nutribit app for healthier you!

On average, 1 trozo (26.97 grams) contains about 0.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shumai.

The amount of carbohydrates (carbs) in Shumai depends on its serving size and preparation. On average, 1 trozo (26.97 grams) contains about 5.33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shumai.

Shumai contains approximately 0.25 grams of fiber in 1 trozo (26.97 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shumai for healthier you!

Vitamins in Shumai:

• Vitamin A:Shumai has 13.875 IU of Vitamin A.
• Vitamin B-12:Shumai has 0.0827 UG of Vitamin B-12.
• Vitamin B-6:Shumai has 0.0543 mg of Vitamin B-6.
• Vitamin C:Shumai has 0.3158 mg of Vitamin C.
• Vitamin D:Shumai has 0.4104 IU of Vitamin D.

Shumai contains following minerals:

• Shumai has 6.8029mg of Calcium.
• Shumai has 132.8369mg of Sodium, Na.
• Shumai has 52.9136mg of Potassium, K.
• Shumai has 0.411mg of Iron.

Shumai does not contain any caffeine.

Shumai contains approximately 0g of alcohol in 1 trozo (26.97 grams). Want a healthier twist? Track your daily meals with Nutribit!

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shumai and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Shumai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shumai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Shumai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Shumai and adds it to your daily hydration log. Simply log Shumai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Shumai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Shumai data can be accessed offline in the Nutribit app anytime anywhere!