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Common Food
59
kcal Energy
37.3%
% from carbs
19.8%
% from protein
42.9%
% from fats
In 26.97 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 104 pieces
190
kcal
Serving Size: 60 pieces
110
kcal
Serving Size: 170 ounces
370
kcal
Serving Size: 20.24 gramm
37.4222
kcal
Serving Size: Serving
320
kcal
Serving Size: Serving
470
kcal
Serving Size: 135 pieces
320
kcal
Serving Size: 90 dumplings
180
kcal
Serving Size: 140 pieces
180
kcal
Serving Size: 90 pieces
150
kcal
Serving Size: 90 pieces
150
kcal
Serving Size: 361 meal kit prepared
700
kcal
Serving Size: 150 pieces
240
kcal
Serving Size: 20.24 gramme
37.4222
kcal
Serving Size: 27 Stück
58.5652
kcal
Serving Size: 20.24 trozo
37.4222
kcal
Serving Size: 26.97 trozo
58.5001
kcal
Serving Size: 60 piece
150
kcal
Serving Size: 170 Package
370
kcal
Serving Size: 133 pcs
230
kcal
Serving Size: 144 pieces
230
kcal
Serving Size: 140 pieces
240
kcal
Serving Size: 144 pieces
250
kcal
A typical serving 1 trozo of Shumai (26.97 grams) contains approximately 58.5001 calories. You can check the exact calorie content by logging Shumai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Shumai depends on the ingredients and preparation method. On average, one serving 1 trozo (26.97 grams) of Shumai contains approximately 2.7158 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Shumai depends on the ingredients exists in it. On average, 1 trozo of Shumai (about 26.97 grams) contains approximately 2.8306 grams of protein.
The protein content in Shumai depends on the ingredients exists in it. On average, 1 trozo of Shumai (about 26.97 grams) contains approximately 2.8306 grams of protein.
On average, 1 trozo (about 26.97 grams) contains about 0.2946 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 trozo (about 26.97 grams) contains about 0.2946 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 trozo (about 26.97 grams) contains about 5.3299 grams of carbohydrates.
Shumai contains approximately 0.2482 grams of fiber in 1 trozo (about 26.97 grams). Want a healthier twist? Track your daily meals with Nutribit!
Shumai contains approximately 0.2482 grams of fiber in 1 trozo (about 26.97 grams). Want a healthier twist? Track your daily meals with Nutribit!
Shumai contains approximately 0.2482 grams of fiber in 1 trozo (about 26.97 grams). Want a healthier twist? Track your daily meals with Nutribit!
Shumai contains approximately 0.2482 grams of fiber in 1 trozo (about 26.97 grams). Want a healthier twist? Track your daily meals with Nutribit!
Shumai contains approximately 0.2482 grams of fiber in 1 trozo (about 26.97 grams). Want a healthier twist? Track your daily meals with Nutribit!
Shumai contains approximately 0.2482 grams of fiber in 1 trozo (about 26.97 grams). Want a healthier twist? Track your daily meals with Nutribit!
Shumai contains approximately 0.2482 grams of fiber in 1 trozo (about 26.97 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shumai and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Shumai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shumai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Shumai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Shumai and adds it to your daily hydration log. Simply log Shumai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Shumai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Shumai data can be accessed offline in the Nutribit app anytime anywhere!