Asian Inspired Grilled Chicken Salad with Miso Carrot Dressing

Okami

Total Energy

210

kcal

34.21

% from carbs

18.42

% from protein

47.37

% from fats

In 170 g

% daily value

Total Fat

16g

24.6%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

680mg

29.6%

Potassium, K

486mg

10.3%

Total Carbohydrates

26g

9.5%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

14g

28%

Calcium, Ca

123mg

Iron, Fe

2mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Inspired Grilled Chicken Salad with Miso Carrot Dressing

A typical serving 1 salad bowl of Asian Inspired Grilled Chicken Salad with Miso Carrot Dressing (170 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Inspired Grilled Chicken Salad with Miso Carrot Dressing depends on the ingredients and preparation method. On average, one serving 1 salad bowl (170 grams) of Asian Inspired Grilled Chicken Salad with Miso Carrot Dressing contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Inspired Grilled Chicken Salad with Miso Carrot Dressing depends on the ingredients exists in it. On average, 1 salad bowl of Asian Inspired Grilled Chicken Salad with Miso Carrot Dressing (about 170 grams) contains approximately 14 grams of protein.

On average, 1 salad bowl (about 170 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad bowl (about 170 grams) contains about 26 grams of carbohydrates.

Asian Inspired Grilled Chicken Salad with Miso Carrot Dressing contains approximately 3 grams of fiber in 1 salad bowl (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 salad bowl Asian Inspired Grilled Chicken Salad with Miso Carrot Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.