Calzone Deluxe
Stefano Foods
17.54
% from protein39.25
% from carbs39.25
% from fatNutrition Facts
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Calzone Deluxe Nutrients FAQs
Nutrients
- Vitamin A:Calzone Deluxe has 200 IU of Vitamin A.
- Vitamin C:Calzone Deluxe has 9 mg of Vitamin C.
- Calzone Deluxe has 260mg of Calcium.
- Calzone Deluxe has 1160mg of Sodium, Na.
- Calzone Deluxe has 3.6mg of Iron.
What is the calorie content of Calzone Deluxe?
A typical serving 1 calzone (170 grams) of Calzone Deluxe contains approximately 480 calories.
You can check the exact calorie content by logging Calzone Deluxe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Calzone Deluxe have?
The amount of fat in Calzone Deluxe depends on the ingredients and preparation method. On average, one serving 1 calzone (170 grams) of Calzone Deluxe contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Calzone Deluxe have?
The protein content in Calzone Deluxe depends on the ingredients exists in it. On average, 1 calzone (170 grams) of Calzone Deluxe contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Calzone Deluxe, Download Nutribit app for healthier you!
How much sugar does a Calzone Deluxe have?
On average, 1 calzone (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calzone Deluxe.
How Much carbohydrates (carbs) is in Calzone Deluxe?
The amount of carbohydrates (carbs) in Calzone Deluxe depends on its serving size and preparation. On average, 1 calzone (170 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Calzone Deluxe.
How Much Fiber is in Calzone Deluxe?
Calzone Deluxe contains approximately 3 grams of fiber in 1 calzone (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Calzone Deluxe for healthier you!
What vitamins and minerals are in a Calzone Deluxe?
Vitamins in Calzone Deluxe:
Calzone Deluxe contains following minerals:
General
Does Calzone Deluxe contain caffeine?
Calzone Deluxe does not contain any caffeine.
Does Calzone Deluxe contain alcohol?
Calzone Deluxe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Calzone Deluxe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calzone Deluxe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Calzone Deluxe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Calzone Deluxe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calzone Deluxe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Calzone Deluxe for free?
Yes! Since Calzone Deluxe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Calzone Deluxe with water tracking feature?
Nutribit automatically calculates the water content of Calzone Deluxe and adds it to your daily hydration log. Simply log Calzone Deluxe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Calzone Deluxe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Calzone Deluxe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Calzone Deluxe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Calzone Deluxe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Calzone Deluxe
Total Carbohydrates in Calzone Deluxe provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Calzone Deluxe are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Calzone Deluxe supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Calzone Deluxe aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Calzone Deluxe helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Calzone Deluxe help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Calzone Deluxe helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Calzone Deluxe can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Calzone Deluxe aids weight management by helping you feel full longer.
Fiber-rich carbs from Calzone Deluxe help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Calzone Deluxe enhances brain function and helps improve memory and focus.
Glucose from Calzone Deluxe is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Calzone Deluxe boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Calzone Deluxe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Calzone Deluxe promotes gut health by feeding beneficial gut bacteria.
Fiber in Calzone Deluxe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Calzone Deluxe improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Calzone Deluxe support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Calzone Deluxe helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Calzone Deluxe, help regulate blood pressure and reduce hypertension risk.
Protein in Calzone Deluxe supports building and repairing tissues.
Builds and repairs tissues in Calzone Deluxe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Calzone Deluxe supports immune function.
Supports immune function in Calzone Deluxe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Calzone Deluxe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Calzone Deluxe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Calzone Deluxe provides energy.
Provides energy in Calzone Deluxe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Calzone Deluxe supports muscle growth and strength.
Supports muscle growth and strength in Calzone Deluxe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Calzone Deluxe helps in weight management.
Helps in weight management in Calzone Deluxe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Calzone Deluxe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Calzone Deluxe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Calzone Deluxe supports bone health.
Supports bone health in Calzone Deluxe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Calzone Deluxe improves skin, hair, and nails.
Improves skin, hair, and nails in Calzone Deluxe is essential for the health and growth of hair, skin, and nails.
Protein in Calzone Deluxe regulates blood sugar levels.
Regulates blood sugar levels in Calzone Deluxe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Calzone Deluxe supports bone health.
Calcium in Calzone Deluxe is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Calzone Deluxe supports muscle function.
Calcium in Calzone Deluxe plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Calzone Deluxe supports heart health.
Calcium in Calzone Deluxe helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Calzone Deluxe supports nerve transmission.
Calcium in Calzone Deluxe is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Calzone Deluxe supports blood clotting.
Calcium in Calzone Deluxe is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Calzone Deluxe supports hormonal secretion.
Calcium in Calzone Deluxe regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Calzone Deluxe supports weight management.
Calcium in Calzone Deluxe may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Calzone Deluxe supports dental health.
Calcium in Calzone Deluxe strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Calzone Deluxe supports blood pressure regulation.
Calcium in Calzone Deluxe, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Calzone Deluxe supports fluid balance.
Maintains Fluid Balance in Calzone Deluxe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Calzone Deluxe supports nerve function.
Supports Nerve Function in Calzone Deluxe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Calzone Deluxe helps regulate blood pressure.
Regulates Blood Pressure in Calzone Deluxe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Calzone Deluxe supports muscle function.
Aids Muscle Function in Calzone Deluxe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Calzone Deluxe aids nutrient absorption.
Improves Nutrient Absorption in Calzone Deluxe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Calzone Deluxe helps balance pH levels.
Balances pH Levels in Calzone Deluxe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Calzone Deluxe supports bone health.
Supports Bone Health in Calzone Deluxe helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 calzone Calzone Deluxe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.