Calzone, Meatball
Stefano Foods
16.33
% from protein40.82
% from carbs40.82
% from fatNutrition Facts
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Calzone, Meatball Nutrients FAQs
Nutrients
- Vitamin A:Calzone, Meatball has 200 IU of Vitamin A.
- Vitamin C:Calzone, Meatball has 3.6 mg of Vitamin C.
- Calzone, Meatball has 195mg of Calcium.
- Calzone, Meatball has 600mg of Sodium, Na.
- Calzone, Meatball has 2.7mg of Iron.
What is the calorie content of Calzone, Meatball?
A typical serving 0.5 calzone (113 grams) of Calzone, Meatball contains approximately 300 calories.
You can check the exact calorie content by logging Calzone, Meatball in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Calzone, Meatball have?
The amount of fat in Calzone, Meatball depends on the ingredients and preparation method. On average, one serving 0.5 calzone (113 grams) of Calzone, Meatball contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Calzone, Meatball have?
The protein content in Calzone, Meatball depends on the ingredients exists in it. On average, 0.5 calzone (113 grams) of Calzone, Meatball contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Calzone, Meatball, Download Nutribit app for healthier you!
How much sugar does a Calzone, Meatball have?
On average, 0.5 calzone (113 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calzone, Meatball.
How Much carbohydrates (carbs) is in Calzone, Meatball?
The amount of carbohydrates (carbs) in Calzone, Meatball depends on its serving size and preparation. On average, 0.5 calzone (113 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Calzone, Meatball.
How Much Fiber is in Calzone, Meatball?
Calzone, Meatball contains approximately 2 grams of fiber in 0.5 calzone (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Calzone, Meatball for healthier you!
What vitamins and minerals are in a Calzone, Meatball?
Vitamins in Calzone, Meatball:
Calzone, Meatball contains following minerals:
General
Does Calzone, Meatball contain caffeine?
Calzone, Meatball does not contain any caffeine.
Does Calzone, Meatball contain alcohol?
Calzone, Meatball does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Calzone, Meatball?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calzone, Meatball and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Calzone, Meatball quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Calzone, Meatball in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calzone, Meatball and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Calzone, Meatball for free?
Yes! Since Calzone, Meatball contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Calzone, Meatball with water tracking feature?
Nutribit automatically calculates the water content of Calzone, Meatball and adds it to your daily hydration log. Simply log Calzone, Meatball in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Calzone, Meatball as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Calzone, Meatball and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Calzone, Meatball nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Calzone, Meatball data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Calzone, Meatball
Protein in Calzone, Meatball supports building and repairing tissues.
Builds and repairs tissues in Calzone, Meatball is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Calzone, Meatball supports immune function.
Supports immune function in Calzone, Meatball is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Calzone, Meatball helps regulate enzymes and hormones.
Regulates enzymes and hormones in Calzone, Meatball is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Calzone, Meatball provides energy.
Provides energy in Calzone, Meatball can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Calzone, Meatball supports muscle growth and strength.
Supports muscle growth and strength in Calzone, Meatball is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Calzone, Meatball helps in weight management.
Helps in weight management in Calzone, Meatball promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Calzone, Meatball aids in the production of hemoglobin.
Aids in the production of hemoglobin in Calzone, Meatball is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Calzone, Meatball supports bone health.
Supports bone health in Calzone, Meatball plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Calzone, Meatball improves skin, hair, and nails.
Improves skin, hair, and nails in Calzone, Meatball is essential for the health and growth of hair, skin, and nails.
Protein in Calzone, Meatball regulates blood sugar levels.
Regulates blood sugar levels in Calzone, Meatball helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Calzone, Meatball supports bone health.
Calcium in Calzone, Meatball is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Calzone, Meatball supports muscle function.
Calcium in Calzone, Meatball plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Calzone, Meatball supports heart health.
Calcium in Calzone, Meatball helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Calzone, Meatball supports nerve transmission.
Calcium in Calzone, Meatball is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Calzone, Meatball supports blood clotting.
Calcium in Calzone, Meatball is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Calzone, Meatball supports hormonal secretion.
Calcium in Calzone, Meatball regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Calzone, Meatball supports weight management.
Calcium in Calzone, Meatball may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Calzone, Meatball supports dental health.
Calcium in Calzone, Meatball strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Calzone, Meatball supports blood pressure regulation.
Calcium in Calzone, Meatball, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Calzone, Meatball supports fluid balance.
Maintains Fluid Balance in Calzone, Meatball helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Calzone, Meatball supports nerve function.
Supports Nerve Function in Calzone, Meatball helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Calzone, Meatball helps regulate blood pressure.
Regulates Blood Pressure in Calzone, Meatball helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Calzone, Meatball supports muscle function.
Aids Muscle Function in Calzone, Meatball helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Calzone, Meatball aids nutrient absorption.
Improves Nutrient Absorption in Calzone, Meatball assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Calzone, Meatball helps balance pH levels.
Balances pH Levels in Calzone, Meatball helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Calzone, Meatball supports bone health.
Supports Bone Health in Calzone, Meatball helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 0.5 calzone Calzone, Meatball
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.