Mini Rip-n-Dip, Four Cheese

Stefano Foods

Total Energy

310

kcal

39.74

% from carbs

18.54

% from protein

41.72

% from fats

In 120 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

500mg

21.7%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

14g

28%

Calcium, Ca

325mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Rip-n-Dip, Four Cheese

A typical serving 0.5 ring and sauce of Mini Rip-n-Dip, Four Cheese (120 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Rip-n-Dip, Four Cheese depends on the ingredients and preparation method. On average, one serving 0.5 ring and sauce (120 grams) of Mini Rip-n-Dip, Four Cheese contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Rip-n-Dip, Four Cheese depends on the ingredients exists in it. On average, 0.5 ring and sauce of Mini Rip-n-Dip, Four Cheese (about 120 grams) contains approximately 14 grams of protein.

On average, 0.5 ring and sauce (about 120 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 ring and sauce (about 120 grams) contains about 30 grams of carbohydrates.

Mini Rip-n-Dip, Four Cheese contains approximately 2 grams of fiber in 0.5 ring and sauce (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 0.5 ring and sauce Mini Rip-n-Dip, Four Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.