Calzone, Deluxe

Stefano Foods

Total Energy

320

kcal

38.59

% from carbs

18.01

% from protein

43.41

% from fats

In 113 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

710mg

30.9%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Calzone, Deluxe

A typical serving 0.5 calzone of Calzone, Deluxe (113 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Calzone, Deluxe depends on the ingredients and preparation method. On average, one serving 0.5 calzone (113 grams) of Calzone, Deluxe contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Calzone, Deluxe depends on the ingredients exists in it. On average, 0.5 calzone of Calzone, Deluxe (about 113 grams) contains approximately 14 grams of protein.

On average, 0.5 calzone (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 calzone (about 113 grams) contains about 30 grams of carbohydrates.

Calzone, Deluxe contains approximately 1 grams of fiber in 0.5 calzone (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 0.5 calzone Calzone, Deluxe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.