Three Meat Panini

Stefano Foods

Total Energy

390

kcal

33.59

% from carbs

18.32

% from protein

48.09

% from fats

In 127 g

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

1040mg

45.2%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

18g

36%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Three Meat Panini

A typical serving 0.5 panini of Three Meat Panini (127 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three Meat Panini depends on the ingredients and preparation method. On average, one serving 0.5 panini (127 grams) of Three Meat Panini contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three Meat Panini depends on the ingredients exists in it. On average, 0.5 panini of Three Meat Panini (about 127 grams) contains approximately 18 grams of protein.

On average, 0.5 panini (about 127 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 panini (about 127 grams) contains about 33 grams of carbohydrates.

Three Meat Panini contains approximately 1 grams of fiber in 0.5 panini (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 0.5 panini Three Meat Panini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.