Vegetable Pork Bao

O' Tasty

Total Energy

290

kcal

67.13

% from carbs

13.99

% from protein

18.88

% from fats

In 170 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

270mg

11.7%

Total Carbohydrates

48g

17.5%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

10g

20%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Pork Bao

A typical serving 2 pieces of Vegetable Pork Bao (170 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Pork Bao depends on the ingredients and preparation method. On average, one serving 2 pieces (170 grams) of Vegetable Pork Bao contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Pork Bao depends on the ingredients exists in it. On average, 2 pieces of Vegetable Pork Bao (about 170 grams) contains approximately 10 grams of protein.

On average, 2 pieces (about 170 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 170 grams) contains about 48 grams of carbohydrates.

Vegetable Pork Bao contains approximately 4 grams of fiber in 2 pieces (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 2 pieces Vegetable Pork Bao

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.