Chicken Breast Parmigiana with Marinara Sauce

Trader Joe's

41.16

% from protein

15.43

% from carbs

15.43

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 454 g(454g)
Amount per serving
Calories
620
% Daily value*

Total Fat 30 g
46.2%

Saturated 8 g
40%

Cholesterol 160 mg
53.3%

Sodium, Na 1360 mg
59.1%

Total Carbohydrates 24 g
8.7%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 64 g
128%

Vitamin A 800 IU

Vitamin C 12 mg

Calcium 200 mg

Iron 2.9 mg

More items Like Chicken Breast Parmigiana with Marinara Sauce

Italian Marinara Sauce with Barolo Wine

Trader Joe's

100 kcal
Baked Chicken Parmigiana, with Marinara

Eat'n Park

920 kcal
Chicken Parmigiana with Penne Pasta & Marinara Sauce

Harris Teeter

190 kcal
Spinach & Cheese Stuffed Shells With Marinara Sauce

Trader Joe's

280 kcal
Eggplant Parmigiana Sfogliatelle

Trader Joe's

180 kcal
Pulled Chicken Breast in Smoky BBQ Sauce

Trader Joe's

140 kcal
Chicken Breast Enchiladas

Trader Joe's

290 kcal
Chicken Breast Medallions

Trader Joe's

150 kcal
Butternut Squash Parmigiana with an Amaretti Crunch

Trader Joe's

180 kcal
Reduced Guilt Spinach & Cheese Stuffed Shells with Marinara Sauce

Trader Joe's

280 kcal
Boneless Skinless Chicken Breast in Red Wine Sauce

Trader Joe's

340 kcal
Grilled Chicken Breast with Rib Meat, Organic

Trader Joe's

100 kcal
Organic Grilled Chicken Breast With Rib Meat

Trader Joe's

120 kcal
Sliced Roast Chicken Breast with Rib Meat

Trader Joe's

110 kcal
Chicken Breast, Parmigiana-Style

Amazon Kitchen

360 kcal
Thai Style Pasta Salad, Spicy with Chicken Breast

Trader Joe's

290 kcal
Simply Sliced Toast Chicken Breast with Rib Meat

Trader Joe's

100 kcal
Chicken Parmigiana with Tomato Sauce

Bremer

200 kcal
Blackened Chicken Breast, Cajun Style

Trader Joe's

430 kcal
Boneless & Skinless Pesto Chicken Breast

Trader Joe's

170 kcal
Pesto Chicken Breast, Boneless & Skinless

Trader Joe's

170 kcal
Organic Chicken Breast, Oven Roasted

Trader Joe's

60 kcal
Chicken Asada with Grilled Chicken Breast, Poblanos, Red Peppers and Onions

Trader Joe's

230 kcal

Chicken Breast Parmigiana with Marinara Sauce Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breast Parmigiana with Marinara Sauce?

A typical serving 0.5 package (227 grams) of Chicken Breast Parmigiana with Marinara Sauce contains approximately 310 calories.

You can check the exact calorie content by logging Chicken Breast Parmigiana with Marinara Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breast Parmigiana with Marinara Sauce have?

The amount of fat in Chicken Breast Parmigiana with Marinara Sauce depends on the ingredients and preparation method. On average, one serving 0.5 package (227 grams) of Chicken Breast Parmigiana with Marinara Sauce contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breast Parmigiana with Marinara Sauce have?

The protein content in Chicken Breast Parmigiana with Marinara Sauce depends on the ingredients exists in it. On average, 0.5 package (227 grams) of Chicken Breast Parmigiana with Marinara Sauce contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breast Parmigiana with Marinara Sauce, Download Nutribit app for healthier you!

How much sugar does a Chicken Breast Parmigiana with Marinara Sauce have?

On average, 0.5 package (227 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast Parmigiana with Marinara Sauce.

How Much carbohydrates (carbs) is in Chicken Breast Parmigiana with Marinara Sauce?

The amount of carbohydrates (carbs) in Chicken Breast Parmigiana with Marinara Sauce depends on its serving size and preparation. On average, 0.5 package (227 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breast Parmigiana with Marinara Sauce.

How Much Fiber is in Chicken Breast Parmigiana with Marinara Sauce?

Chicken Breast Parmigiana with Marinara Sauce contains approximately 1 grams of fiber in 0.5 package (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast Parmigiana with Marinara Sauce for healthier you!

What vitamins and minerals are in a Chicken Breast Parmigiana with Marinara Sauce?

Vitamins in Chicken Breast Parmigiana with Marinara Sauce:

  • Vitamin A:Chicken Breast Parmigiana with Marinara Sauce has 400 IU of Vitamin A.
  • Vitamin C:Chicken Breast Parmigiana with Marinara Sauce has 6 mg of Vitamin C.

Chicken Breast Parmigiana with Marinara Sauce contains following minerals:

  • Chicken Breast Parmigiana with Marinara Sauce has 100mg of Calcium.
  • Chicken Breast Parmigiana with Marinara Sauce has 680mg of Sodium, Na.
  • Chicken Breast Parmigiana with Marinara Sauce has 1.44mg of Iron.

General

Does Chicken Breast Parmigiana with Marinara Sauce contain caffeine?

Chicken Breast Parmigiana with Marinara Sauce does not contain any caffeine.

Does Chicken Breast Parmigiana with Marinara Sauce contain alcohol?

Chicken Breast Parmigiana with Marinara Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breast Parmigiana with Marinara Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast Parmigiana with Marinara Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breast Parmigiana with Marinara Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breast Parmigiana with Marinara Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast Parmigiana with Marinara Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breast Parmigiana with Marinara Sauce for free?

Yes! Since Chicken Breast Parmigiana with Marinara Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breast Parmigiana with Marinara Sauce with water tracking feature?

Nutribit automatically calculates the water content of Chicken Breast Parmigiana with Marinara Sauce and adds it to your daily hydration log. Simply log Chicken Breast Parmigiana with Marinara Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Breast Parmigiana with Marinara Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast Parmigiana with Marinara Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breast Parmigiana with Marinara Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breast Parmigiana with Marinara Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breast Parmigiana with Marinara Sauce

Protein in Chicken Breast Parmigiana with Marinara Sauce supports building and repairing tissues.

Builds and repairs tissues in Chicken Breast Parmigiana with Marinara Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breast Parmigiana with Marinara Sauce supports immune function.

Supports immune function in Chicken Breast Parmigiana with Marinara Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breast Parmigiana with Marinara Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breast Parmigiana with Marinara Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breast Parmigiana with Marinara Sauce provides energy.

Provides energy in Chicken Breast Parmigiana with Marinara Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breast Parmigiana with Marinara Sauce supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breast Parmigiana with Marinara Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breast Parmigiana with Marinara Sauce helps in weight management.

Helps in weight management in Chicken Breast Parmigiana with Marinara Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breast Parmigiana with Marinara Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breast Parmigiana with Marinara Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breast Parmigiana with Marinara Sauce supports bone health.

Supports bone health in Chicken Breast Parmigiana with Marinara Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Breast Parmigiana with Marinara Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breast Parmigiana with Marinara Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breast Parmigiana with Marinara Sauce regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breast Parmigiana with Marinara Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Breast Parmigiana with Marinara Sauce supports fluid balance.

Maintains Fluid Balance in Chicken Breast Parmigiana with Marinara Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Breast Parmigiana with Marinara Sauce supports nerve function.

Supports Nerve Function in Chicken Breast Parmigiana with Marinara Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Breast Parmigiana with Marinara Sauce helps regulate blood pressure.

Regulates Blood Pressure in Chicken Breast Parmigiana with Marinara Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Breast Parmigiana with Marinara Sauce supports muscle function.

Aids Muscle Function in Chicken Breast Parmigiana with Marinara Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Breast Parmigiana with Marinara Sauce aids nutrient absorption.

Improves Nutrient Absorption in Chicken Breast Parmigiana with Marinara Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Breast Parmigiana with Marinara Sauce helps balance pH levels.

Balances pH Levels in Chicken Breast Parmigiana with Marinara Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Breast Parmigiana with Marinara Sauce supports bone health.

Supports Bone Health in Chicken Breast Parmigiana with Marinara Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 0.5 package Chicken Breast Parmigiana with Marinara Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP