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Butternut Squash Parmigiana with an Amaretti Crunch

Trader Joe's

180

kcal Energy

36.2%

% from carbs

18.1%

% from protein

45.8%

% from fats

In 128 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g
Calories
180

% Daily Value

Total Fat 9 g
13.8%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 290 mg
12.6%
Total Carbohydrates 16 g
5.8%
Fiber 0 g
Sugars 5 g
10%
Protein 8 g
16%
Iron 0.72 mg
4%
Vitamin A, IU 3000 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 260 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butternut Squash Parmigiana with an Amaretti Crunch

Nutrients

What is the calorie content of Butternut Squash Parmigiana with an Amaretti Crunch?

A typical serving 1 cup of Butternut Squash Parmigiana with an Amaretti Crunch (128 grams) contains approximately 180 calories. You can check the exact calorie content by logging Butternut Squash Parmigiana with an Amaretti Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butternut Squash Parmigiana with an Amaretti Crunch have?

The amount of fat in Butternut Squash Parmigiana with an Amaretti Crunch depends on the ingredients and preparation method. On average, one serving 1 cup (128 grams) of Butternut Squash Parmigiana with an Amaretti Crunch contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Butternut Squash Parmigiana with an Amaretti Crunch have?

The protein content in Butternut Squash Parmigiana with an Amaretti Crunch depends on the ingredients exists in it. On average, 1 cup of Butternut Squash Parmigiana with an Amaretti Crunch (about 128 grams) contains approximately 8 grams of protein.

Is Butternut Squash Parmigiana with an Amaretti Crunch a good source of protein?

The protein content in Butternut Squash Parmigiana with an Amaretti Crunch depends on the ingredients exists in it. On average, 1 cup of Butternut Squash Parmigiana with an Amaretti Crunch (about 128 grams) contains approximately 8 grams of protein.

How much sugar does a Butternut Squash Parmigiana with an Amaretti Crunch have?

On average, 1 cup (about 128 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Butternut Squash Parmigiana with an Amaretti Crunch contain added sugar?

On average, 1 cup (about 128 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Butternut Squash Parmigiana with an Amaretti Crunch?

On average, 1 cup (about 128 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Butternut Squash Parmigiana with an Amaretti Crunch?

Butternut Squash Parmigiana with an Amaretti Crunch contains approximately 0 grams of fiber in 1 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Butternut Squash Parmigiana with an Amaretti Crunch?

Butternut Squash Parmigiana with an Amaretti Crunch contains approximately 0 grams of fiber in 1 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Butternut Squash Parmigiana with an Amaretti Crunch suitable for vegans?

Butternut Squash Parmigiana with an Amaretti Crunch contains approximately 0 grams of fiber in 1 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Butternut Squash Parmigiana with an Amaretti Crunch contain caffeine?

Butternut Squash Parmigiana with an Amaretti Crunch contains approximately 0 grams of fiber in 1 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Butternut Squash Parmigiana with an Amaretti Crunch contain alcohol?

Butternut Squash Parmigiana with an Amaretti Crunch contains approximately 0 grams of fiber in 1 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Butternut Squash Parmigiana with an Amaretti Crunch healthier?

Butternut Squash Parmigiana with an Amaretti Crunch contains approximately 0 grams of fiber in 1 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Butternut Squash Parmigiana with an Amaretti Crunch in Nutribit?

Butternut Squash Parmigiana with an Amaretti Crunch contains approximately 0 grams of fiber in 1 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Butternut Squash Parmigiana with an Amaretti Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash Parmigiana with an Amaretti Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butternut Squash Parmigiana with an Amaretti Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butternut Squash Parmigiana with an Amaretti Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash Parmigiana with an Amaretti Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butternut Squash Parmigiana with an Amaretti Crunch for free?

Yes! Since Butternut Squash Parmigiana with an Amaretti Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butternut Squash Parmigiana with an Amaretti Crunch with water tracking feature?

Nutribit automatically calculates the water content of Butternut Squash Parmigiana with an Amaretti Crunch and adds it to your daily hydration log. Simply log Butternut Squash Parmigiana with an Amaretti Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butternut Squash Parmigiana with an Amaretti Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash Parmigiana with an Amaretti Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butternut Squash Parmigiana with an Amaretti Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butternut Squash Parmigiana with an Amaretti Crunch data can be accessed offline in the Nutribit app anytime anywhere!