Reduced Guilt Spinach & Cheese Stuffed Shells with Marinara Sauce

Trader Joe's

Total Energy

280

kcal

45.59

% from carbs

27.94

% from protein

26.47

% from fats

In 241 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Cholesterol

25mg

8.3%

Sodium, Na

500mg

21.7%

Potassium, K

485mg

10.3%

Total Carbohydrates

31g

11.3%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

19g

38%

Calcium, Ca

404mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Reduced Guilt Spinach & Cheese Stuffed Shells with Marinara Sauce

A typical serving 1 container of Reduced Guilt Spinach & Cheese Stuffed Shells with Marinara Sauce (241 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Reduced Guilt Spinach & Cheese Stuffed Shells with Marinara Sauce depends on the ingredients and preparation method. On average, one serving 1 container (241 grams) of Reduced Guilt Spinach & Cheese Stuffed Shells with Marinara Sauce contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Reduced Guilt Spinach & Cheese Stuffed Shells with Marinara Sauce depends on the ingredients exists in it. On average, 1 container of Reduced Guilt Spinach & Cheese Stuffed Shells with Marinara Sauce (about 241 grams) contains approximately 19 grams of protein.

On average, 1 container (about 241 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 241 grams) contains about 31 grams of carbohydrates.

Reduced Guilt Spinach & Cheese Stuffed Shells with Marinara Sauce contains approximately 3 grams of fiber in 1 container (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spinach & Cheese Stuffed Shells With Marinara Sauce

Trader Joe's

280 kcal

Reduced Guilt Brownie Mix

Trader Joe's

120 kcal

Spinach & Cheese Stuffed Mushrooms

Trader Joe's

60 kcal

Cheese-Stuffed with Marinara Shells

Severino

270 kcal

Stuffed Shells Bowl, Spinach & Ricotta with Marinara Sauce

Signature Select

260 kcal

Stuffed Shells with Vodka Marinara Sauce

Live Well. Cook Less

350 kcal

Stuffed Shells, Spinach & Cheese

Scaramuzza's

140 kcal

Cheese Stuffed Shells with Marinara Sauce, Gluten Free

Good Graces

170 kcal

Organic Tortilla Chips, Reduced Guilt, White Corn

Trader Joe's

120 kcal

Chicken Breast Parmigiana with Marinara Sauce

Trader Joe's

310 kcal

Italian Marinara Sauce with Barolo Wine

Trader Joe's

100 kcal

Reduced Guilt, Kettle Cooked Potato Chips, Lightly Salted

Trader Joe's

130 kcal

Stuffed Shells, made with Ricotta Cheese Blend & Marinara Sauce

365 Whole Foods Market

310 kcal

Farfalle with 4 Cheese & Spinach

Trader Joe's

390 kcal

Soy Sauce Reduced Sodium

Trader Joe's

15 kcal

Stuffed Shells with Cheese

Meijer

190 kcal

Outside-In Stuffed Gnocchi, Potato Gnocchi Stuffed with Tomato Sauce & Mozzarella

Trader Joe's

180 kcal

Shells with Brie and Asparagus

Trader Joe's

340 kcal

Stuffed Pasta Shells, Spinach & Three Cheese

Market Pantry

210 kcal

Spanakopita filled with Spinach, Ricotta & Feta Cheese

Trader Joe's

170 kcal

Cheese Stuffed Shells

Common Food

140 kcal

Stuffed Shells, Cheese

Rosina

260 kcal

Quiche, Spinach Mushroom & Cheese

Trader Joe's

460 kcal

How to burn 280 calories?

The amount of exercise required to burn off 1 container Reduced Guilt Spinach & Cheese Stuffed Shells with Marinara Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.