Creamy Poblano Chicken

Factor

Total Energy

530

kcal

21.46

% from carbs

33.72

% from protein

44.83

% from fats

In 354 g

% daily value

Total Fat

26g

40%

Saturated

11g

55%

Cholesterol

155mg

51.7%

Sodium, Na

760mg

33%

Potassium, K

790mg

16.8%

Total Carbohydrates

28g

10.2%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

44g

88%

Calcium, Ca

260mg

Iron, Fe

2.4mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Poblano Chicken

A typical serving 1 tray of Creamy Poblano Chicken (354 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Poblano Chicken depends on the ingredients and preparation method. On average, one serving 1 tray (354 grams) of Creamy Poblano Chicken contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Poblano Chicken depends on the ingredients exists in it. On average, 1 tray of Creamy Poblano Chicken (about 354 grams) contains approximately 44 grams of protein.

On average, 1 tray (about 354 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 354 grams) contains about 28 grams of carbohydrates.

Creamy Poblano Chicken contains approximately 6 grams of fiber in 1 tray (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 tray Creamy Poblano Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.