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Iggy's
130
kcal Energy
82.9%
% from carbs
17.1%
% from protein
0%
% from fats
In 1 oz.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: oz.
130
kcal
Serving Size: oz.
140
kcal
Serving Size: 43 slice
100
kcal
Serving Size: 57 oz
120
kcal
Serving Size: 43 roll
120
kcal
Serving Size: 43 roll
100
kcal
Serving Size: 43 oz
100
kcal
Serving Size: oz.
130
kcal
Serving Size: inch slice
120
kcal
Serving Size: 43 slice
100
kcal
Serving Size: 68 slices
180
kcal
Serving Size: 38 slice
110
kcal
Serving Size: 100 gms
233.4
kcal
Serving Size: 10 roll
38
kcal
Serving Size: 38 roll
98
kcal
Serving Size: oz
160
kcal
Serving Size: g
250
kcal
Serving Size: 56 roll
130
kcal
Serving Size: 43 roll
100
kcal
Serving Size: 57 roll
140
kcal
Serving Size: 50 roll
110
kcal
Serving Size: 10 rolls
38
kcal
Serving Size: 64 roll
170
kcal
A typical serving 2 oz. of Whole Wheat Sourdough Rolls contains approximately 130 calories. You can check the exact calorie content by logging Whole Wheat Sourdough Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Whole Wheat Sourdough Rolls depends on the ingredients and preparation method. On average, one serving 2 oz. (null grams) of Whole Wheat Sourdough Rolls contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Whole Wheat Sourdough Rolls depends on the ingredients exists in it. On average, 2 oz. of Whole Wheat Sourdough Rolls (about null grams) contains approximately 6 grams of protein.
The protein content in Whole Wheat Sourdough Rolls depends on the ingredients exists in it. On average, 2 oz. of Whole Wheat Sourdough Rolls (about null grams) contains approximately 6 grams of protein.
On average, 2 oz. (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 oz. (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 oz. (about null grams) contains about 29 grams of carbohydrates.
Whole Wheat Sourdough Rolls contains approximately 3 grams of fiber in 2 oz. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Sourdough Rolls contains approximately 3 grams of fiber in 2 oz. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Sourdough Rolls contains approximately 3 grams of fiber in 2 oz. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Sourdough Rolls contains approximately 3 grams of fiber in 2 oz. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Sourdough Rolls contains approximately 3 grams of fiber in 2 oz. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Sourdough Rolls contains approximately 3 grams of fiber in 2 oz. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Wheat Sourdough Rolls contains approximately 3 grams of fiber in 2 oz. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Sourdough Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Whole Wheat Sourdough Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Sourdough Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Whole Wheat Sourdough Rolls does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Whole Wheat Sourdough Rolls does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Sourdough Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Whole Wheat Sourdough Rolls data can be accessed offline in the Nutribit app anytime anywhere!