Flax Seed w/ Blueberries
Trader Joe's
9.3
% from protein27.91
% from carbs27.91
% from fatNutrition Facts
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Flax Seed w/ Blueberries Nutrients FAQs
Nutrients
- Flax Seed w/ Blueberries has 26mg of Calcium.
- Flax Seed w/ Blueberries has 0.36mg of Iron.
What is the calorie content of Flax Seed w/ Blueberries?
A typical serving 2 tbsp (15 grams) of Flax Seed w/ Blueberries contains approximately 90 calories.
You can check the exact calorie content by logging Flax Seed w/ Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flax Seed w/ Blueberries have?
The amount of fat in Flax Seed w/ Blueberries depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Flax Seed w/ Blueberries contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flax Seed w/ Blueberries have?
The protein content in Flax Seed w/ Blueberries depends on the ingredients exists in it. On average, 2 tbsp (15 grams) of Flax Seed w/ Blueberries contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Flax Seed w/ Blueberries, Download Nutribit app for healthier you!
How much sugar does a Flax Seed w/ Blueberries have?
On average, 2 tbsp (15 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flax Seed w/ Blueberries.
How Much carbohydrates (carbs) is in Flax Seed w/ Blueberries?
The amount of carbohydrates (carbs) in Flax Seed w/ Blueberries depends on its serving size and preparation. On average, 2 tbsp (15 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flax Seed w/ Blueberries.
How Much Fiber is in Flax Seed w/ Blueberries?
Flax Seed w/ Blueberries contains approximately 4 grams of fiber in 2 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flax Seed w/ Blueberries for healthier you!
What vitamins and minerals are in a Flax Seed w/ Blueberries?
Flax Seed w/ Blueberries contains following minerals:
General
Does Flax Seed w/ Blueberries contain caffeine?
Flax Seed w/ Blueberries does not contain any caffeine.
Does Flax Seed w/ Blueberries contain alcohol?
Flax Seed w/ Blueberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flax Seed w/ Blueberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flax Seed w/ Blueberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flax Seed w/ Blueberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flax Seed w/ Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flax Seed w/ Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flax Seed w/ Blueberries for free?
Yes! Since Flax Seed w/ Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flax Seed w/ Blueberries with water tracking feature?
Nutribit automatically calculates the water content of Flax Seed w/ Blueberries and adds it to your daily hydration log. Simply log Flax Seed w/ Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flax Seed w/ Blueberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flax Seed w/ Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flax Seed w/ Blueberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flax Seed w/ Blueberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flax Seed w/ Blueberries
How to burn 90 calories?
The amount of exercise required to burn off 2 tbsp Flax Seed w/ Blueberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.