Falafel Wrap with Hummus and a Tahini dipping sauce

Trader Joe's

Total Energy

310

kcal

47.59

% from carbs

9

% from protein

43.41

% from fats

In 142 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Sodium, Na

460mg

20%

Total Carbohydrates

37g

13.5%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Falafel Wrap with Hummus and a Tahini dipping sauce

A typical serving 0.5 package of Falafel Wrap with Hummus and a Tahini dipping sauce (142 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Falafel Wrap with Hummus and a Tahini dipping sauce depends on the ingredients and preparation method. On average, one serving 0.5 package (142 grams) of Falafel Wrap with Hummus and a Tahini dipping sauce contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Falafel Wrap with Hummus and a Tahini dipping sauce depends on the ingredients exists in it. On average, 0.5 package of Falafel Wrap with Hummus and a Tahini dipping sauce (about 142 grams) contains approximately 7 grams of protein.

On average, 0.5 package (about 142 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 142 grams) contains about 37 grams of carbohydrates.

Falafel Wrap with Hummus and a Tahini dipping sauce contains approximately 5 grams of fiber in 0.5 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 0.5 package Falafel Wrap with Hummus and a Tahini dipping sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.