Baked Falafel Salad Palette

Trader Joe's

Total Energy

120

kcal

44.44

% from carbs

17.09

% from protein

38.46

% from fats

In 100 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

370mg

16.1%

Potassium, K

230mg

4.9%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Falafel Salad Palette

A typical serving 1 cup salad plus dressing of Baked Falafel Salad Palette (100 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Falafel Salad Palette depends on the ingredients and preparation method. On average, one serving 1 cup salad plus dressing (100 grams) of Baked Falafel Salad Palette contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Falafel Salad Palette depends on the ingredients exists in it. On average, 1 cup salad plus dressing of Baked Falafel Salad Palette (about 100 grams) contains approximately 5 grams of protein.

On average, 1 cup salad plus dressing (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup salad plus dressing (about 100 grams) contains about 13 grams of carbohydrates.

Baked Falafel Salad Palette contains approximately 2 grams of fiber in 1 cup salad plus dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup salad plus dressing Baked Falafel Salad Palette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.