Baked Falafel Salad Palette

Trader Joe's

17.09

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
120
% Daily value*
Total Fat 5 g
7.7%
Saturated 1.5 g
7.5%
Cholesterol 10 mg
3.3%
Sodium, Na 370 mg
16.1%
Potassium, K 230 mg
4.9%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 5 g
10%
Calcium 78 mg
Iron 1.1 mg

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Baked Falafel Salad Palette Nutrients FAQs

Nutrients

What is the calorie content of Baked Falafel Salad Palette?

A typical serving 1 cup salad plus dressing (100 grams) of Baked Falafel Salad Palette contains approximately 120 calories.

You can check the exact calorie content by logging Baked Falafel Salad Palette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Falafel Salad Palette have?

The amount of fat in Baked Falafel Salad Palette depends on the ingredients and preparation method. On average, one serving 1 cup salad plus dressing (100 grams) of Baked Falafel Salad Palette contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Falafel Salad Palette have?

The protein content in Baked Falafel Salad Palette depends on the ingredients exists in it. On average, 1 cup salad plus dressing (100 grams) of Baked Falafel Salad Palette contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Falafel Salad Palette, Download Nutribit app for healthier you!

How much sugar does a Baked Falafel Salad Palette have?

On average, 1 cup salad plus dressing (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Falafel Salad Palette.

How Much carbohydrates (carbs) is in Baked Falafel Salad Palette?

The amount of carbohydrates (carbs) in Baked Falafel Salad Palette depends on its serving size and preparation. On average, 1 cup salad plus dressing (100 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Falafel Salad Palette.

How Much Fiber is in Baked Falafel Salad Palette?

Baked Falafel Salad Palette contains approximately 2 grams of fiber in 1 cup salad plus dressing (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Falafel Salad Palette for healthier you!

What vitamins and minerals are in a Baked Falafel Salad Palette?

Baked Falafel Salad Palette contains following minerals:

  • Baked Falafel Salad Palette has 78mg of Calcium.
  • Baked Falafel Salad Palette has 370mg of Sodium, Na.
  • Baked Falafel Salad Palette has 230mg of Potassium, K.
  • Baked Falafel Salad Palette has 1.08mg of Iron.

General

Does Baked Falafel Salad Palette contain caffeine?

Baked Falafel Salad Palette does not contain any caffeine.

Does Baked Falafel Salad Palette contain alcohol?

Baked Falafel Salad Palette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Falafel Salad Palette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Falafel Salad Palette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Falafel Salad Palette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Falafel Salad Palette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Falafel Salad Palette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Falafel Salad Palette for free?

Yes! Since Baked Falafel Salad Palette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Falafel Salad Palette with water tracking feature?

Nutribit automatically calculates the water content of Baked Falafel Salad Palette and adds it to your daily hydration log. Simply log Baked Falafel Salad Palette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Falafel Salad Palette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Falafel Salad Palette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Falafel Salad Palette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Falafel Salad Palette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Falafel Salad Palette

Sodium, Na in Baked Falafel Salad Palette supports fluid balance.

Maintains Fluid Balance in Baked Falafel Salad Palette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Baked Falafel Salad Palette supports nerve function.

Supports Nerve Function in Baked Falafel Salad Palette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Baked Falafel Salad Palette helps regulate blood pressure.

Regulates Blood Pressure in Baked Falafel Salad Palette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Baked Falafel Salad Palette supports muscle function.

Aids Muscle Function in Baked Falafel Salad Palette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Baked Falafel Salad Palette aids nutrient absorption.

Improves Nutrient Absorption in Baked Falafel Salad Palette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Baked Falafel Salad Palette helps balance pH levels.

Balances pH Levels in Baked Falafel Salad Palette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Baked Falafel Salad Palette supports bone health.

Supports Bone Health in Baked Falafel Salad Palette helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup salad plus dressing Baked Falafel Salad Palette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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