Falafel Wrap with Hummus and Tahini
Trader Joe's
9
% from protein47.59
% from carbs47.59
% from fatNutrition Facts
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Falafel Wrap with Hummus and Tahini Nutrients FAQs
Nutrients
- Vitamin A:Falafel Wrap with Hummus and Tahini has 1000 IU of Vitamin A.
- Vitamin C:Falafel Wrap with Hummus and Tahini has 18 mg of Vitamin C.
- Falafel Wrap with Hummus and Tahini has 104mg of Calcium.
- Falafel Wrap with Hummus and Tahini has 460mg of Sodium, Na.
- Falafel Wrap with Hummus and Tahini has 1.8mg of Iron.
What is the calorie content of Falafel Wrap with Hummus and Tahini?
A typical serving 0.5 package (142 grams) of Falafel Wrap with Hummus and Tahini contains approximately 310 calories.
You can check the exact calorie content by logging Falafel Wrap with Hummus and Tahini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Falafel Wrap with Hummus and Tahini have?
The amount of fat in Falafel Wrap with Hummus and Tahini depends on the ingredients and preparation method. On average, one serving 0.5 package (142 grams) of Falafel Wrap with Hummus and Tahini contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Falafel Wrap with Hummus and Tahini have?
The protein content in Falafel Wrap with Hummus and Tahini depends on the ingredients exists in it. On average, 0.5 package (142 grams) of Falafel Wrap with Hummus and Tahini contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Falafel Wrap with Hummus and Tahini, Download Nutribit app for healthier you!
How much sugar does a Falafel Wrap with Hummus and Tahini have?
On average, 0.5 package (142 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel Wrap with Hummus and Tahini.
How Much carbohydrates (carbs) is in Falafel Wrap with Hummus and Tahini?
The amount of carbohydrates (carbs) in Falafel Wrap with Hummus and Tahini depends on its serving size and preparation. On average, 0.5 package (142 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Falafel Wrap with Hummus and Tahini.
How Much Fiber is in Falafel Wrap with Hummus and Tahini?
Falafel Wrap with Hummus and Tahini contains approximately 5 grams of fiber in 0.5 package (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel Wrap with Hummus and Tahini for healthier you!
What vitamins and minerals are in a Falafel Wrap with Hummus and Tahini?
Vitamins in Falafel Wrap with Hummus and Tahini:
Falafel Wrap with Hummus and Tahini contains following minerals:
General
Does Falafel Wrap with Hummus and Tahini contain caffeine?
Falafel Wrap with Hummus and Tahini does not contain any caffeine.
Does Falafel Wrap with Hummus and Tahini contain alcohol?
Falafel Wrap with Hummus and Tahini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Falafel Wrap with Hummus and Tahini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel Wrap with Hummus and Tahini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Falafel Wrap with Hummus and Tahini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Falafel Wrap with Hummus and Tahini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel Wrap with Hummus and Tahini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Falafel Wrap with Hummus and Tahini for free?
Yes! Since Falafel Wrap with Hummus and Tahini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Falafel Wrap with Hummus and Tahini with water tracking feature?
Nutribit automatically calculates the water content of Falafel Wrap with Hummus and Tahini and adds it to your daily hydration log. Simply log Falafel Wrap with Hummus and Tahini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Falafel Wrap with Hummus and Tahini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Falafel Wrap with Hummus and Tahini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Falafel Wrap with Hummus and Tahini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Falafel Wrap with Hummus and Tahini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Falafel Wrap with Hummus and Tahini
Fiber in Falafel Wrap with Hummus and Tahini supports digestion.
Fiber in Falafel Wrap with Hummus and Tahini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Falafel Wrap with Hummus and Tahini supports heart health.
Soluble fiber in Falafel Wrap with Hummus and Tahini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Falafel Wrap with Hummus and Tahini aids in weight management.
Fiber-rich foods in Falafel Wrap with Hummus and Tahini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Falafel Wrap with Hummus and Tahini regulates blood sugar.
Fiber in Falafel Wrap with Hummus and Tahini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Falafel Wrap with Hummus and Tahini promotes gut health.
Fiber in Falafel Wrap with Hummus and Tahini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Falafel Wrap with Hummus and Tahini lowers the risk of colon cancer.
A high-fiber diet from Falafel Wrap with Hummus and Tahini is linked to a reduced risk of colon cancer.
Fiber in Falafel Wrap with Hummus and Tahini improves skin health.
Fiber in Falafel Wrap with Hummus and Tahini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Falafel Wrap with Hummus and Tahini helps lower blood pressure.
Adequate fiber in Falafel Wrap with Hummus and Tahini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Falafel Wrap with Hummus and Tahini boosts immune function.
Fiber in Falafel Wrap with Hummus and Tahini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Falafel Wrap with Hummus and Tahini reduces the risk of type 2 diabetes.
Fiber in Falafel Wrap with Hummus and Tahini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Falafel Wrap with Hummus and Tahini supports eye health.
Vitamin A in Falafel Wrap with Hummus and Tahini is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Falafel Wrap with Hummus and Tahini boosts immune function.
Vitamin A in Falafel Wrap with Hummus and Tahini helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Falafel Wrap with Hummus and Tahini promotes healthy skin.
Vitamin A in Falafel Wrap with Hummus and Tahini supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Falafel Wrap with Hummus and Tahini enhances reproductive health.
Vitamin A in Falafel Wrap with Hummus and Tahini plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Falafel Wrap with Hummus and Tahini supports bone health.
Vitamin A in Falafel Wrap with Hummus and Tahini contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Falafel Wrap with Hummus and Tahini reduces the risk of certain cancers.
Vitamin A in Falafel Wrap with Hummus and Tahini helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Falafel Wrap with Hummus and Tahini promotes healthy development during pregnancy.
Vitamin A in Falafel Wrap with Hummus and Tahini is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Falafel Wrap with Hummus and Tahini maintains healthy mucous membranes.
Vitamin A in Falafel Wrap with Hummus and Tahini helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Falafel Wrap with Hummus and Tahini improves wound healing.
Vitamin A in Falafel Wrap with Hummus and Tahini promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Falafel Wrap with Hummus and Tahini may reduce the risk of macular degeneration.
Vitamin A in Falafel Wrap with Hummus and Tahini, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Falafel Wrap with Hummus and Tahini supports fluid balance.
Maintains Fluid Balance in Falafel Wrap with Hummus and Tahini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Falafel Wrap with Hummus and Tahini supports nerve function.
Supports Nerve Function in Falafel Wrap with Hummus and Tahini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Falafel Wrap with Hummus and Tahini helps regulate blood pressure.
Regulates Blood Pressure in Falafel Wrap with Hummus and Tahini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Falafel Wrap with Hummus and Tahini supports muscle function.
Aids Muscle Function in Falafel Wrap with Hummus and Tahini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Falafel Wrap with Hummus and Tahini aids nutrient absorption.
Improves Nutrient Absorption in Falafel Wrap with Hummus and Tahini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Falafel Wrap with Hummus and Tahini helps balance pH levels.
Balances pH Levels in Falafel Wrap with Hummus and Tahini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Falafel Wrap with Hummus and Tahini supports bone health.
Supports Bone Health in Falafel Wrap with Hummus and Tahini helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 0.5 package Falafel Wrap with Hummus and Tahini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.