Organic Greek Whole Milk Yogurt, Strawberry
Trader Joe's
30.67
% from protein43.45
% from carbs43.45
% from fatNutrition Facts
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Organic Greek Whole Milk Yogurt, Strawberry Nutrients FAQs
Nutrients
- Vitamin D:Organic Greek Whole Milk Yogurt, Strawberry has 120 IU of Vitamin D.
- Organic Greek Whole Milk Yogurt, Strawberry has 130mg of Calcium.
- Organic Greek Whole Milk Yogurt, Strawberry has 75mg of Sodium, Na.
- Organic Greek Whole Milk Yogurt, Strawberry has 188mg of Potassium, K.
What is the calorie content of Organic Greek Whole Milk Yogurt, Strawberry?
A typical serving 1 container (150 grams) of Organic Greek Whole Milk Yogurt, Strawberry contains approximately 150 calories.
You can check the exact calorie content by logging Organic Greek Whole Milk Yogurt, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Greek Whole Milk Yogurt, Strawberry have?
The amount of fat in Organic Greek Whole Milk Yogurt, Strawberry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Organic Greek Whole Milk Yogurt, Strawberry contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Greek Whole Milk Yogurt, Strawberry have?
The protein content in Organic Greek Whole Milk Yogurt, Strawberry depends on the ingredients exists in it. On average, 1 container (150 grams) of Organic Greek Whole Milk Yogurt, Strawberry contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Greek Whole Milk Yogurt, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Organic Greek Whole Milk Yogurt, Strawberry have?
On average, 1 container (150 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Greek Whole Milk Yogurt, Strawberry.
How Much carbohydrates (carbs) is in Organic Greek Whole Milk Yogurt, Strawberry?
The amount of carbohydrates (carbs) in Organic Greek Whole Milk Yogurt, Strawberry depends on its serving size and preparation. On average, 1 container (150 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Greek Whole Milk Yogurt, Strawberry.
How Much Fiber is in Organic Greek Whole Milk Yogurt, Strawberry?
Organic Greek Whole Milk Yogurt, Strawberry contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Greek Whole Milk Yogurt, Strawberry for healthier you!
What vitamins and minerals are in a Organic Greek Whole Milk Yogurt, Strawberry?
Vitamins in Organic Greek Whole Milk Yogurt, Strawberry:
Organic Greek Whole Milk Yogurt, Strawberry contains following minerals:
General
Does Organic Greek Whole Milk Yogurt, Strawberry contain caffeine?
Organic Greek Whole Milk Yogurt, Strawberry does not contain any caffeine.
Does Organic Greek Whole Milk Yogurt, Strawberry contain alcohol?
Organic Greek Whole Milk Yogurt, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Greek Whole Milk Yogurt, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Greek Whole Milk Yogurt, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Greek Whole Milk Yogurt, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Greek Whole Milk Yogurt, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Greek Whole Milk Yogurt, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Greek Whole Milk Yogurt, Strawberry for free?
Yes! Since Organic Greek Whole Milk Yogurt, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Greek Whole Milk Yogurt, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Organic Greek Whole Milk Yogurt, Strawberry and adds it to your daily hydration log. Simply log Organic Greek Whole Milk Yogurt, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Greek Whole Milk Yogurt, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Greek Whole Milk Yogurt, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Greek Whole Milk Yogurt, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Greek Whole Milk Yogurt, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Greek Whole Milk Yogurt, Strawberry
Protein and Vitamin D in Organic Greek Whole Milk Yogurt, Strawberry supports bone health.
Protein in Organic Greek Whole Milk Yogurt, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Organic Greek Whole Milk Yogurt, Strawberry helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Organic Greek Whole Milk Yogurt, Strawberry supports building and repairing tissues.
Builds and repairs tissues in Organic Greek Whole Milk Yogurt, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Greek Whole Milk Yogurt, Strawberry supports immune function.
Supports immune function in Organic Greek Whole Milk Yogurt, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Greek Whole Milk Yogurt, Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Greek Whole Milk Yogurt, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Greek Whole Milk Yogurt, Strawberry provides energy.
Provides energy in Organic Greek Whole Milk Yogurt, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Greek Whole Milk Yogurt, Strawberry supports muscle growth and strength.
Supports muscle growth and strength in Organic Greek Whole Milk Yogurt, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Greek Whole Milk Yogurt, Strawberry helps in weight management.
Helps in weight management in Organic Greek Whole Milk Yogurt, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Greek Whole Milk Yogurt, Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Greek Whole Milk Yogurt, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Greek Whole Milk Yogurt, Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Greek Whole Milk Yogurt, Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in Organic Greek Whole Milk Yogurt, Strawberry regulates blood sugar levels.
Regulates blood sugar levels in Organic Greek Whole Milk Yogurt, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Organic Greek Whole Milk Yogurt, Strawberry boosts the immune system
Vitamin D in Organic Greek Whole Milk Yogurt, Strawberry enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Organic Greek Whole Milk Yogurt, Strawberry improves muscle function
Vitamin D in Organic Greek Whole Milk Yogurt, Strawberry is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Organic Greek Whole Milk Yogurt, Strawberry promotes cardiovascular health
Vitamin D in Organic Greek Whole Milk Yogurt, Strawberry may help regulate blood pressure and support overall heart health.
Vitamin D in Organic Greek Whole Milk Yogurt, Strawberry reduces the risk of certain diseases
Adequate levels of Vitamin D in Organic Greek Whole Milk Yogurt, Strawberry are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Organic Greek Whole Milk Yogurt, Strawberry supports mental health
Vitamin D in Organic Greek Whole Milk Yogurt, Strawberry deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Organic Greek Whole Milk Yogurt, Strawberry aids in weight management
Studies suggest Vitamin D in Organic Greek Whole Milk Yogurt, Strawberry may help regulate body weight and reduce fat accumulation.
Vitamin D in Organic Greek Whole Milk Yogurt, Strawberry improves insulin sensitivity
Vitamin D in Organic Greek Whole Milk Yogurt, Strawberry plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Organic Greek Whole Milk Yogurt, Strawberry supports prenatal health
Vitamin D in Organic Greek Whole Milk Yogurt, Strawberry is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Organic Greek Whole Milk Yogurt, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.