Harvest Bowl With Warm Grains

Chop't

Total Energy

720

kcal

42.37

% from carbs

19.26

% from protein

38.38

% from fats

In 1 Bowl

% daily value

Total Fat

31g

47.7%

Saturated

3.5g

17.5%

Cholesterol

90mg

30%

Sodium, Na

1760mg

76.5%

Total Carbohydrates

77g

28%

Fiber

11g

39.3%

Sugars

9g

18%

Protein

35g

70%

Calcium, Ca

195mg

Iron, Fe

5.4mg

Vitamin A, IU

21500IU

Vitamin C, total ascorbic acid

108mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest Bowl With Warm Grains

A typical serving 1 Bowl of Harvest Bowl With Warm Grains (null grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harvest Bowl With Warm Grains depends on the ingredients and preparation method. On average, one serving 1 Bowl (null grams) of Harvest Bowl With Warm Grains contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harvest Bowl With Warm Grains depends on the ingredients exists in it. On average, 1 Bowl of Harvest Bowl With Warm Grains (about null grams) contains approximately 35 grams of protein.

On average, 1 Bowl (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about null grams) contains about 77 grams of carbohydrates.

Harvest Bowl With Warm Grains contains approximately 11 grams of fiber in 1 Bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 720 calories?

The amount of exercise required to burn off 1 Bowl Harvest Bowl With Warm Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.