Harvest Bowl With Warm Grains

Chop't

19.26

% from protein

42.37

% from carbs

42.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Bowl
Amount per serving
Calories
720
% Daily value*

Total Fat 31 g
47.7%

Saturated 3.5 g
17.5%

Cholesterol 90 mg
30%

Sodium, Na 1760 mg
76.5%

Total Carbohydrates 77 g
28%

Fiber 11 g
39.3%

Sugars 9 g
18%

Protein 35 g
70%

Vitamin A 21500 IU

Vitamin C 108 mg

Calcium 195 mg

Iron 5.4 mg

Harvest Bowl With Warm Grains Nutrients FAQs

Nutrients

What is the calorie content of Harvest Bowl With Warm Grains?

A typical serving 1 Bowl of Harvest Bowl With Warm Grains contains approximately 720 calories.

You can check the exact calorie content by logging Harvest Bowl With Warm Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harvest Bowl With Warm Grains have?

The amount of fat in Harvest Bowl With Warm Grains depends on the ingredients and preparation method. On average, one serving 1 Bowl of Harvest Bowl With Warm Grains contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harvest Bowl With Warm Grains have?

The protein content in Harvest Bowl With Warm Grains depends on the ingredients exists in it. On average, 1 Bowl of Harvest Bowl With Warm Grains contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Harvest Bowl With Warm Grains, Download Nutribit app for healthier you!

How much sugar does a Harvest Bowl With Warm Grains have?

On average, 1 Bowl contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Bowl With Warm Grains.

How Much carbohydrates (carbs) is in Harvest Bowl With Warm Grains?

The amount of carbohydrates (carbs) in Harvest Bowl With Warm Grains depends on its serving size and preparation. On average, 1 Bowl contains about 77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harvest Bowl With Warm Grains.

How Much Fiber is in Harvest Bowl With Warm Grains?

Harvest Bowl With Warm Grains contains approximately 11 grams of fiber in 1 Bowl.

Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Bowl With Warm Grains for healthier you!

What vitamins and minerals are in a Harvest Bowl With Warm Grains?

Vitamins in Harvest Bowl With Warm Grains:

  • Vitamin A:Harvest Bowl With Warm Grains has 21500 IU of Vitamin A.
  • Vitamin C:Harvest Bowl With Warm Grains has 108 mg of Vitamin C.

Harvest Bowl With Warm Grains contains following minerals:

  • Harvest Bowl With Warm Grains has 195mg of Calcium.
  • Harvest Bowl With Warm Grains has 1760mg of Sodium, Na.
  • Harvest Bowl With Warm Grains has 5.4mg of Iron.

General

Does Harvest Bowl With Warm Grains contain caffeine?

Harvest Bowl With Warm Grains does not contain any caffeine.

Does Harvest Bowl With Warm Grains contain alcohol?

Harvest Bowl With Warm Grains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harvest Bowl With Warm Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Bowl With Warm Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harvest Bowl With Warm Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harvest Bowl With Warm Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Bowl With Warm Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harvest Bowl With Warm Grains for free?

Yes! Since Harvest Bowl With Warm Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harvest Bowl With Warm Grains with water tracking feature?

Nutribit automatically calculates the water content of Harvest Bowl With Warm Grains and adds it to your daily hydration log. Simply log Harvest Bowl With Warm Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harvest Bowl With Warm Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harvest Bowl With Warm Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harvest Bowl With Warm Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harvest Bowl With Warm Grains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harvest Bowl With Warm Grains

Protein and Vitamin A in Harvest Bowl With Warm Grains supports bone health.

  • Protein in Harvest Bowl With Warm Grains plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Harvest Bowl With Warm Grains contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Harvest Bowl With Warm Grains provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Harvest Bowl With Warm Grains are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Harvest Bowl With Warm Grains supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Harvest Bowl With Warm Grains aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Harvest Bowl With Warm Grains helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Harvest Bowl With Warm Grains help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Harvest Bowl With Warm Grains helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Harvest Bowl With Warm Grains can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Harvest Bowl With Warm Grains aids weight management by helping you feel full longer.

Fiber-rich carbs from Harvest Bowl With Warm Grains help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Harvest Bowl With Warm Grains enhances brain function and helps improve memory and focus.

Glucose from Harvest Bowl With Warm Grains is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Harvest Bowl With Warm Grains boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Harvest Bowl With Warm Grains provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Harvest Bowl With Warm Grains promotes gut health by feeding beneficial gut bacteria.

Fiber in Harvest Bowl With Warm Grains serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Harvest Bowl With Warm Grains improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Harvest Bowl With Warm Grains support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Harvest Bowl With Warm Grains helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Harvest Bowl With Warm Grains, help regulate blood pressure and reduce hypertension risk.

Protein in Harvest Bowl With Warm Grains supports building and repairing tissues.

Builds and repairs tissues in Harvest Bowl With Warm Grains is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Harvest Bowl With Warm Grains supports immune function.

Supports immune function in Harvest Bowl With Warm Grains is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Harvest Bowl With Warm Grains helps regulate enzymes and hormones.

Regulates enzymes and hormones in Harvest Bowl With Warm Grains is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Harvest Bowl With Warm Grains provides energy.

Provides energy in Harvest Bowl With Warm Grains can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Harvest Bowl With Warm Grains supports muscle growth and strength.

Supports muscle growth and strength in Harvest Bowl With Warm Grains is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Harvest Bowl With Warm Grains helps in weight management.

Helps in weight management in Harvest Bowl With Warm Grains promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Harvest Bowl With Warm Grains aids in the production of hemoglobin.

Aids in the production of hemoglobin in Harvest Bowl With Warm Grains is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Harvest Bowl With Warm Grains improves skin, hair, and nails.

Improves skin, hair, and nails in Harvest Bowl With Warm Grains is essential for the health and growth of hair, skin, and nails.

Protein in Harvest Bowl With Warm Grains regulates blood sugar levels.

Regulates blood sugar levels in Harvest Bowl With Warm Grains helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Harvest Bowl With Warm Grains supports digestion.

Fiber in Harvest Bowl With Warm Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Harvest Bowl With Warm Grains supports heart health.

Soluble fiber in Harvest Bowl With Warm Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Harvest Bowl With Warm Grains aids in weight management.

Fiber-rich foods in Harvest Bowl With Warm Grains increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Harvest Bowl With Warm Grains regulates blood sugar.

Fiber in Harvest Bowl With Warm Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Harvest Bowl With Warm Grains promotes gut health.

Fiber in Harvest Bowl With Warm Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Harvest Bowl With Warm Grains lowers the risk of colon cancer.

A high-fiber diet from Harvest Bowl With Warm Grains is linked to a reduced risk of colon cancer.

Fiber in Harvest Bowl With Warm Grains improves skin health.

Fiber in Harvest Bowl With Warm Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Harvest Bowl With Warm Grains helps lower blood pressure.

Adequate fiber in Harvest Bowl With Warm Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Harvest Bowl With Warm Grains boosts immune function.

Fiber in Harvest Bowl With Warm Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Harvest Bowl With Warm Grains reduces the risk of type 2 diabetes.

Fiber in Harvest Bowl With Warm Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Harvest Bowl With Warm Grains supports eye health.

Vitamin A in Harvest Bowl With Warm Grains is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Harvest Bowl With Warm Grains boosts immune function.

Vitamin A in Harvest Bowl With Warm Grains helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Harvest Bowl With Warm Grains promotes healthy skin.

Vitamin A in Harvest Bowl With Warm Grains supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Harvest Bowl With Warm Grains enhances reproductive health.

Vitamin A in Harvest Bowl With Warm Grains plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Harvest Bowl With Warm Grains reduces the risk of certain cancers.

Vitamin A in Harvest Bowl With Warm Grains helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Harvest Bowl With Warm Grains promotes healthy development during pregnancy.

Vitamin A in Harvest Bowl With Warm Grains is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Harvest Bowl With Warm Grains maintains healthy mucous membranes.

Vitamin A in Harvest Bowl With Warm Grains helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Harvest Bowl With Warm Grains improves wound healing.

Vitamin A in Harvest Bowl With Warm Grains promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Harvest Bowl With Warm Grains may reduce the risk of macular degeneration.

Vitamin A in Harvest Bowl With Warm Grains, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Harvest Bowl With Warm Grains supports bone health.

Calcium in Harvest Bowl With Warm Grains is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Harvest Bowl With Warm Grains supports muscle function.

Calcium in Harvest Bowl With Warm Grains plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Harvest Bowl With Warm Grains supports heart health.

Calcium in Harvest Bowl With Warm Grains helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Harvest Bowl With Warm Grains supports nerve transmission.

Calcium in Harvest Bowl With Warm Grains is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Harvest Bowl With Warm Grains supports blood clotting.

Calcium in Harvest Bowl With Warm Grains is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Harvest Bowl With Warm Grains supports hormonal secretion.

Calcium in Harvest Bowl With Warm Grains regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Harvest Bowl With Warm Grains supports weight management.

Calcium in Harvest Bowl With Warm Grains may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Harvest Bowl With Warm Grains supports dental health.

Calcium in Harvest Bowl With Warm Grains strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Harvest Bowl With Warm Grains supports blood pressure regulation.

Calcium in Harvest Bowl With Warm Grains, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Harvest Bowl With Warm Grains supports fluid balance.

Maintains Fluid Balance in Harvest Bowl With Warm Grains helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Harvest Bowl With Warm Grains supports nerve function.

Supports Nerve Function in Harvest Bowl With Warm Grains helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Harvest Bowl With Warm Grains helps regulate blood pressure.

Regulates Blood Pressure in Harvest Bowl With Warm Grains helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Harvest Bowl With Warm Grains supports muscle function.

Aids Muscle Function in Harvest Bowl With Warm Grains helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Harvest Bowl With Warm Grains aids nutrient absorption.

Improves Nutrient Absorption in Harvest Bowl With Warm Grains assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Harvest Bowl With Warm Grains helps balance pH levels.

Balances pH Levels in Harvest Bowl With Warm Grains helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Harvest Bowl With Warm Grains supports bone health.

Supports Bone Health in Harvest Bowl With Warm Grains helps retain calcium and prevent the loss of bone density over time.

How to burn 720 calories?

The amount of exercise required to burn off 1 Bowl Harvest Bowl With Warm Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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