Long Fusilli, Italian
Sophia
11.94
% from protein83.58
% from carbs83.58
% from fatNutrition Facts
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Long Fusilli, Italian Nutrients FAQs
Nutrients
- Long Fusilli, Italian has 1.8mg of Iron.
What is the calorie content of Long Fusilli, Italian?
A typical serving 0.5 cup dry (56 grams) of Long Fusilli, Italian contains approximately 200 calories.
You can check the exact calorie content by logging Long Fusilli, Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Long Fusilli, Italian have?
The amount of fat in Long Fusilli, Italian depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (56 grams) of Long Fusilli, Italian contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Long Fusilli, Italian have?
The protein content in Long Fusilli, Italian depends on the ingredients exists in it. On average, 0.5 cup dry (56 grams) of Long Fusilli, Italian contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Long Fusilli, Italian, Download Nutribit app for healthier you!
How much sugar does a Long Fusilli, Italian have?
On average, 0.5 cup dry (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Long Fusilli, Italian.
How Much carbohydrates (carbs) is in Long Fusilli, Italian?
The amount of carbohydrates (carbs) in Long Fusilli, Italian depends on its serving size and preparation. On average, 0.5 cup dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Long Fusilli, Italian.
How Much Fiber is in Long Fusilli, Italian?
Long Fusilli, Italian contains approximately 2 grams of fiber in 0.5 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Long Fusilli, Italian for healthier you!
What vitamins and minerals are in a Long Fusilli, Italian?
Long Fusilli, Italian contains following minerals:
General
Does Long Fusilli, Italian contain caffeine?
Long Fusilli, Italian does not contain any caffeine.
Does Long Fusilli, Italian contain alcohol?
Long Fusilli, Italian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Long Fusilli, Italian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long Fusilli, Italian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Long Fusilli, Italian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Long Fusilli, Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long Fusilli, Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Long Fusilli, Italian for free?
Yes! Since Long Fusilli, Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Long Fusilli, Italian with water tracking feature?
Nutribit automatically calculates the water content of Long Fusilli, Italian and adds it to your daily hydration log. Simply log Long Fusilli, Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Long Fusilli, Italian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Long Fusilli, Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Long Fusilli, Italian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Long Fusilli, Italian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Long Fusilli, Italian
Total Carbohydrates in Long Fusilli, Italian provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Long Fusilli, Italian are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Long Fusilli, Italian supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Long Fusilli, Italian aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Long Fusilli, Italian helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Long Fusilli, Italian help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Long Fusilli, Italian helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Long Fusilli, Italian can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Long Fusilli, Italian aids weight management by helping you feel full longer.
Fiber-rich carbs from Long Fusilli, Italian help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Long Fusilli, Italian enhances brain function and helps improve memory and focus.
Glucose from Long Fusilli, Italian is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Long Fusilli, Italian boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Long Fusilli, Italian provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Long Fusilli, Italian promotes gut health by feeding beneficial gut bacteria.
Fiber in Long Fusilli, Italian serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Long Fusilli, Italian improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Long Fusilli, Italian support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Long Fusilli, Italian helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Long Fusilli, Italian, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup dry Long Fusilli, Italian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.