Mac & Cheese Bites, Frozen

Trader Joe's

19.23

% from protein

28.85

% from carbs

28.85

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
70
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.3 g
11.7%

Cholesterol 13.3 mg
4.4%

Sodium, Na 143.3 mg
6.2%

Total Carbohydrates 5 g
1.8%

Fiber 0.3 g
1.2%

Sugars 0.3 g
0.7%

Protein 3.3 g
6.7%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 86.7 mg

Iron 0.2 mg

Mac & Cheese Bites, Frozen Nutrients FAQs

Nutrients

What is the calorie content of Mac & Cheese Bites, Frozen?

A typical serving 3 bites (85 grams) of Mac & Cheese Bites, Frozen contains approximately 210 calories.

You can check the exact calorie content by logging Mac & Cheese Bites, Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mac & Cheese Bites, Frozen have?

The amount of fat in Mac & Cheese Bites, Frozen depends on the ingredients and preparation method. On average, one serving 3 bites (85 grams) of Mac & Cheese Bites, Frozen contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mac & Cheese Bites, Frozen have?

The protein content in Mac & Cheese Bites, Frozen depends on the ingredients exists in it. On average, 3 bites (85 grams) of Mac & Cheese Bites, Frozen contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Mac & Cheese Bites, Frozen, Download Nutribit app for healthier you!

How much sugar does a Mac & Cheese Bites, Frozen have?

On average, 3 bites (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese Bites, Frozen.

How Much carbohydrates (carbs) is in Mac & Cheese Bites, Frozen?

The amount of carbohydrates (carbs) in Mac & Cheese Bites, Frozen depends on its serving size and preparation. On average, 3 bites (85 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mac & Cheese Bites, Frozen.

How Much Fiber is in Mac & Cheese Bites, Frozen?

Mac & Cheese Bites, Frozen contains approximately 1 grams of fiber in 3 bites (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese Bites, Frozen for healthier you!

What vitamins and minerals are in a Mac & Cheese Bites, Frozen?

Vitamins in Mac & Cheese Bites, Frozen:

  • Vitamin A:Mac & Cheese Bites, Frozen has 300 IU of Vitamin A.

Mac & Cheese Bites, Frozen contains following minerals:

  • Mac & Cheese Bites, Frozen has 260mg of Calcium.
  • Mac & Cheese Bites, Frozen has 430mg of Sodium, Na.
  • Mac & Cheese Bites, Frozen has 0.72mg of Iron.

General

Does Mac & Cheese Bites, Frozen contain caffeine?

Mac & Cheese Bites, Frozen does not contain any caffeine.

Does Mac & Cheese Bites, Frozen contain alcohol?

Mac & Cheese Bites, Frozen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mac & Cheese Bites, Frozen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese Bites, Frozen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mac & Cheese Bites, Frozen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mac & Cheese Bites, Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese Bites, Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mac & Cheese Bites, Frozen for free?

Yes! Since Mac & Cheese Bites, Frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mac & Cheese Bites, Frozen with water tracking feature?

Nutribit automatically calculates the water content of Mac & Cheese Bites, Frozen and adds it to your daily hydration log. Simply log Mac & Cheese Bites, Frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mac & Cheese Bites, Frozen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese Bites, Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mac & Cheese Bites, Frozen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mac & Cheese Bites, Frozen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mac & Cheese Bites, Frozen

Protein in Mac & Cheese Bites, Frozen supports building and repairing tissues.

Builds and repairs tissues in Mac & Cheese Bites, Frozen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mac & Cheese Bites, Frozen supports immune function.

Supports immune function in Mac & Cheese Bites, Frozen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mac & Cheese Bites, Frozen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mac & Cheese Bites, Frozen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mac & Cheese Bites, Frozen provides energy.

Provides energy in Mac & Cheese Bites, Frozen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mac & Cheese Bites, Frozen supports muscle growth and strength.

Supports muscle growth and strength in Mac & Cheese Bites, Frozen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mac & Cheese Bites, Frozen helps in weight management.

Helps in weight management in Mac & Cheese Bites, Frozen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mac & Cheese Bites, Frozen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mac & Cheese Bites, Frozen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mac & Cheese Bites, Frozen supports bone health.

Supports bone health in Mac & Cheese Bites, Frozen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mac & Cheese Bites, Frozen improves skin, hair, and nails.

Improves skin, hair, and nails in Mac & Cheese Bites, Frozen is essential for the health and growth of hair, skin, and nails.

Protein in Mac & Cheese Bites, Frozen regulates blood sugar levels.

Regulates blood sugar levels in Mac & Cheese Bites, Frozen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mac & Cheese Bites, Frozen supports bone health.

Calcium in Mac & Cheese Bites, Frozen is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mac & Cheese Bites, Frozen supports muscle function.

Calcium in Mac & Cheese Bites, Frozen plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mac & Cheese Bites, Frozen supports heart health.

Calcium in Mac & Cheese Bites, Frozen helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mac & Cheese Bites, Frozen supports nerve transmission.

Calcium in Mac & Cheese Bites, Frozen is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mac & Cheese Bites, Frozen supports blood clotting.

Calcium in Mac & Cheese Bites, Frozen is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mac & Cheese Bites, Frozen supports hormonal secretion.

Calcium in Mac & Cheese Bites, Frozen regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mac & Cheese Bites, Frozen supports weight management.

Calcium in Mac & Cheese Bites, Frozen may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mac & Cheese Bites, Frozen supports dental health.

Calcium in Mac & Cheese Bites, Frozen strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mac & Cheese Bites, Frozen supports blood pressure regulation.

Calcium in Mac & Cheese Bites, Frozen, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mac & Cheese Bites, Frozen supports fluid balance.

Maintains Fluid Balance in Mac & Cheese Bites, Frozen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mac & Cheese Bites, Frozen supports nerve function.

Supports Nerve Function in Mac & Cheese Bites, Frozen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mac & Cheese Bites, Frozen helps regulate blood pressure.

Regulates Blood Pressure in Mac & Cheese Bites, Frozen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mac & Cheese Bites, Frozen supports muscle function.

Aids Muscle Function in Mac & Cheese Bites, Frozen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mac & Cheese Bites, Frozen aids nutrient absorption.

Improves Nutrient Absorption in Mac & Cheese Bites, Frozen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mac & Cheese Bites, Frozen helps balance pH levels.

Balances pH Levels in Mac & Cheese Bites, Frozen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mac & Cheese Bites, Frozen supports bone health.

Supports Bone Health in Mac & Cheese Bites, Frozen helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 3 bites Mac & Cheese Bites, Frozen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP