Mildy Sweet & Spicy Beef & Brococoli
Trader Joe's
14.04
% from protein54.39
% from carbs54.39
% from fatNutrition Facts
More items Like Mildy Sweet & Spicy Beef & Brococoli
Mild Sweet & Spicy Beef Broccoli
Trader Joe's
Buffalo Jerky, Sweet & Spicy
Trader Joe's
Sweet & Spicy Mango Vinaigrette
Trader Joe's
Beef & Broccoli, Sweet & Spicy
Trader Ming's
Candied Ginger Slices, Sweet & Spicy
Trader Joe's
Organic Sweet & Spicy Mustard Sauce
Trader Joe's
Sweet & Spicy Pickle Chips & Onions
Trader Joe's
Sweet & Spicy Pineapple BBQ Sauce
Trader Joe's
Crystallized Candied Ginger, Sweet & Spicy
Trader Joe's
Mildly Sweet & Spicy, Beef Broccoli
Trader Ming's
Beef Less Ground Beef
Trader Joe's
Beef-less Ground Beef
Trader Joe's
Spicy Lentil Wrap with Spicy Tahini Sauce
Trader Joe's
Beef Birria
Trader Joe's
Beef, Teriyaki
Trader Joe's
Taco Sauce, Spicy
Trader Joe's
Lemonade, Spicy Mango
Trader Joe's
Spicy Avocado Hummus
Trader Joe's
Spicy Chakri Mix
Trader Joe's
Spicy Cheese Crunchies
Trader Joe's
Spicy Lentil Wrap
Trader Joe's
Spicy Pickled Vegetable
Trader Joe's
Spicy Salmon Gyoza
Trader Joe's
Mildy Sweet & Spicy Beef & Brococoli Nutrients FAQs
Nutrients
- Vitamin D:Mildy Sweet & Spicy Beef & Brococoli has 48 IU of Vitamin D.
- Mildy Sweet & Spicy Beef & Brococoli has 20mg of Calcium.
- Mildy Sweet & Spicy Beef & Brococoli has 410mg of Sodium, Na.
- Mildy Sweet & Spicy Beef & Brococoli has 230mg of Potassium, K.
- Mildy Sweet & Spicy Beef & Brococoli has 1.8mg of Iron.
What is the calorie content of Mildy Sweet & Spicy Beef & Brococoli?
A typical serving 1 cup frozen with sauce (116 grams) of Mildy Sweet & Spicy Beef & Brococoli contains approximately 230 calories.
You can check the exact calorie content by logging Mildy Sweet & Spicy Beef & Brococoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mildy Sweet & Spicy Beef & Brococoli have?
The amount of fat in Mildy Sweet & Spicy Beef & Brococoli depends on the ingredients and preparation method. On average, one serving 1 cup frozen with sauce (116 grams) of Mildy Sweet & Spicy Beef & Brococoli contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mildy Sweet & Spicy Beef & Brococoli have?
The protein content in Mildy Sweet & Spicy Beef & Brococoli depends on the ingredients exists in it. On average, 1 cup frozen with sauce (116 grams) of Mildy Sweet & Spicy Beef & Brococoli contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mildy Sweet & Spicy Beef & Brococoli, Download Nutribit app for healthier you!
How much sugar does a Mildy Sweet & Spicy Beef & Brococoli have?
On average, 1 cup frozen with sauce (116 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mildy Sweet & Spicy Beef & Brococoli.
How Much carbohydrates (carbs) is in Mildy Sweet & Spicy Beef & Brococoli?
The amount of carbohydrates (carbs) in Mildy Sweet & Spicy Beef & Brococoli depends on its serving size and preparation. On average, 1 cup frozen with sauce (116 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mildy Sweet & Spicy Beef & Brococoli.
How Much Fiber is in Mildy Sweet & Spicy Beef & Brococoli?
Mildy Sweet & Spicy Beef & Brococoli contains approximately 2 grams of fiber in 1 cup frozen with sauce (116 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mildy Sweet & Spicy Beef & Brococoli for healthier you!
What vitamins and minerals are in a Mildy Sweet & Spicy Beef & Brococoli?
Vitamins in Mildy Sweet & Spicy Beef & Brococoli:
Mildy Sweet & Spicy Beef & Brococoli contains following minerals:
General
Does Mildy Sweet & Spicy Beef & Brococoli contain caffeine?
Mildy Sweet & Spicy Beef & Brococoli does not contain any caffeine.
Does Mildy Sweet & Spicy Beef & Brococoli contain alcohol?
Mildy Sweet & Spicy Beef & Brococoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mildy Sweet & Spicy Beef & Brococoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mildy Sweet & Spicy Beef & Brococoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mildy Sweet & Spicy Beef & Brococoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mildy Sweet & Spicy Beef & Brococoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mildy Sweet & Spicy Beef & Brococoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mildy Sweet & Spicy Beef & Brococoli for free?
Yes! Since Mildy Sweet & Spicy Beef & Brococoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mildy Sweet & Spicy Beef & Brococoli with water tracking feature?
Nutribit automatically calculates the water content of Mildy Sweet & Spicy Beef & Brococoli and adds it to your daily hydration log. Simply log Mildy Sweet & Spicy Beef & Brococoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mildy Sweet & Spicy Beef & Brococoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mildy Sweet & Spicy Beef & Brococoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mildy Sweet & Spicy Beef & Brococoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mildy Sweet & Spicy Beef & Brococoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mildy Sweet & Spicy Beef & Brococoli
Protein in Mildy Sweet & Spicy Beef & Brococoli supports building and repairing tissues.
Builds and repairs tissues in Mildy Sweet & Spicy Beef & Brococoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mildy Sweet & Spicy Beef & Brococoli supports immune function.
Supports immune function in Mildy Sweet & Spicy Beef & Brococoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mildy Sweet & Spicy Beef & Brococoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mildy Sweet & Spicy Beef & Brococoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mildy Sweet & Spicy Beef & Brococoli provides energy.
Provides energy in Mildy Sweet & Spicy Beef & Brococoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mildy Sweet & Spicy Beef & Brococoli supports muscle growth and strength.
Supports muscle growth and strength in Mildy Sweet & Spicy Beef & Brococoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mildy Sweet & Spicy Beef & Brococoli helps in weight management.
Helps in weight management in Mildy Sweet & Spicy Beef & Brococoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mildy Sweet & Spicy Beef & Brococoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mildy Sweet & Spicy Beef & Brococoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mildy Sweet & Spicy Beef & Brococoli supports bone health.
Supports bone health in Mildy Sweet & Spicy Beef & Brococoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mildy Sweet & Spicy Beef & Brococoli improves skin, hair, and nails.
Improves skin, hair, and nails in Mildy Sweet & Spicy Beef & Brococoli is essential for the health and growth of hair, skin, and nails.
Protein in Mildy Sweet & Spicy Beef & Brococoli regulates blood sugar levels.
Regulates blood sugar levels in Mildy Sweet & Spicy Beef & Brococoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mildy Sweet & Spicy Beef & Brococoli supports fluid balance.
Maintains Fluid Balance in Mildy Sweet & Spicy Beef & Brococoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mildy Sweet & Spicy Beef & Brococoli supports nerve function.
Supports Nerve Function in Mildy Sweet & Spicy Beef & Brococoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mildy Sweet & Spicy Beef & Brococoli helps regulate blood pressure.
Regulates Blood Pressure in Mildy Sweet & Spicy Beef & Brococoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mildy Sweet & Spicy Beef & Brococoli supports muscle function.
Aids Muscle Function in Mildy Sweet & Spicy Beef & Brococoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mildy Sweet & Spicy Beef & Brococoli aids nutrient absorption.
Improves Nutrient Absorption in Mildy Sweet & Spicy Beef & Brococoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mildy Sweet & Spicy Beef & Brococoli helps balance pH levels.
Balances pH Levels in Mildy Sweet & Spicy Beef & Brococoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mildy Sweet & Spicy Beef & Brococoli supports bone health.
Supports Bone Health in Mildy Sweet & Spicy Beef & Brococoli helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup frozen with sauce Mildy Sweet & Spicy Beef & Brococoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.