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Mildly Sweet & Spicy, Beef Broccoli

Trader Ming's

230

kcal Energy

54.4%

% from carbs

14%

% from protein

31.6%

% from fats

In 116 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 116 g
Calories
230

% Daily Value

Total Fat 8 g
12.3%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 410 mg
17.8%
Potassium, K 230 mg
4.9%
Total Carbohydrates 31 g
11.3%
Fiber 2 g
7.1%
Sugars 18 g
36%
Protein 8 g
16%
Iron 1.8 mg
10%
Vitamin D (D2 + D3), International Units 48 IU
Vitamin D (D2 + D3) 1.2 UG
Calcium, Ca 20 mg
Iron, Fe 1.8 mg
Sugars, added 13 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mildly Sweet & Spicy, Beef Broccoli

Nutrients

What is the calorie content of Mildly Sweet & Spicy, Beef Broccoli?

A typical serving 1 cup frozen with sauce of Mildly Sweet & Spicy, Beef Broccoli (116 grams) contains approximately 230 calories. You can check the exact calorie content by logging Mildly Sweet & Spicy, Beef Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mildly Sweet & Spicy, Beef Broccoli have?

The amount of fat in Mildly Sweet & Spicy, Beef Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup frozen with sauce (116 grams) of Mildly Sweet & Spicy, Beef Broccoli contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mildly Sweet & Spicy, Beef Broccoli have?

The protein content in Mildly Sweet & Spicy, Beef Broccoli depends on the ingredients exists in it. On average, 1 cup frozen with sauce of Mildly Sweet & Spicy, Beef Broccoli (about 116 grams) contains approximately 8 grams of protein.

Is Mildly Sweet & Spicy, Beef Broccoli a good source of protein?

The protein content in Mildly Sweet & Spicy, Beef Broccoli depends on the ingredients exists in it. On average, 1 cup frozen with sauce of Mildly Sweet & Spicy, Beef Broccoli (about 116 grams) contains approximately 8 grams of protein.

How much sugar does a Mildly Sweet & Spicy, Beef Broccoli have?

On average, 1 cup frozen with sauce (about 116 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mildly Sweet & Spicy, Beef Broccoli contain added sugar?

On average, 1 cup frozen with sauce (about 116 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mildly Sweet & Spicy, Beef Broccoli?

On average, 1 cup frozen with sauce (about 116 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Mildly Sweet & Spicy, Beef Broccoli?

Mildly Sweet & Spicy, Beef Broccoli contains approximately 2 grams of fiber in 1 cup frozen with sauce (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mildly Sweet & Spicy, Beef Broccoli?

Mildly Sweet & Spicy, Beef Broccoli contains approximately 2 grams of fiber in 1 cup frozen with sauce (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mildly Sweet & Spicy, Beef Broccoli suitable for vegans?

Mildly Sweet & Spicy, Beef Broccoli contains approximately 2 grams of fiber in 1 cup frozen with sauce (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mildly Sweet & Spicy, Beef Broccoli contain caffeine?

Mildly Sweet & Spicy, Beef Broccoli contains approximately 2 grams of fiber in 1 cup frozen with sauce (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mildly Sweet & Spicy, Beef Broccoli contain alcohol?

Mildly Sweet & Spicy, Beef Broccoli contains approximately 2 grams of fiber in 1 cup frozen with sauce (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mildly Sweet & Spicy, Beef Broccoli healthier?

Mildly Sweet & Spicy, Beef Broccoli contains approximately 2 grams of fiber in 1 cup frozen with sauce (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mildly Sweet & Spicy, Beef Broccoli in Nutribit?

Mildly Sweet & Spicy, Beef Broccoli contains approximately 2 grams of fiber in 1 cup frozen with sauce (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mildly Sweet & Spicy, Beef Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mildly Sweet & Spicy, Beef Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mildly Sweet & Spicy, Beef Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mildly Sweet & Spicy, Beef Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mildly Sweet & Spicy, Beef Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mildly Sweet & Spicy, Beef Broccoli for free?

Yes! Since Mildly Sweet & Spicy, Beef Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mildly Sweet & Spicy, Beef Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Mildly Sweet & Spicy, Beef Broccoli and adds it to your daily hydration log. Simply log Mildly Sweet & Spicy, Beef Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mildly Sweet & Spicy, Beef Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mildly Sweet & Spicy, Beef Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mildly Sweet & Spicy, Beef Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mildly Sweet & Spicy, Beef Broccoli data can be accessed offline in the Nutribit app anytime anywhere!