Mildly Sweet & Spicy, Beef Broccoli
Trader Ming's
14.04
% from protein54.39
% from carbs54.39
% from fatNutrition Facts
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Mildly Sweet & Spicy, Beef Broccoli Nutrients FAQs
Nutrients
- Vitamin D:Mildly Sweet & Spicy, Beef Broccoli has 48 IU of Vitamin D.
- Mildly Sweet & Spicy, Beef Broccoli has 20mg of Calcium.
- Mildly Sweet & Spicy, Beef Broccoli has 410mg of Sodium, Na.
- Mildly Sweet & Spicy, Beef Broccoli has 230mg of Potassium, K.
- Mildly Sweet & Spicy, Beef Broccoli has 1.8mg of Iron.
What is the calorie content of Mildly Sweet & Spicy, Beef Broccoli?
A typical serving 1 cup frozen with sauce (116 grams) of Mildly Sweet & Spicy, Beef Broccoli contains approximately 230 calories.
You can check the exact calorie content by logging Mildly Sweet & Spicy, Beef Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mildly Sweet & Spicy, Beef Broccoli have?
The amount of fat in Mildly Sweet & Spicy, Beef Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup frozen with sauce (116 grams) of Mildly Sweet & Spicy, Beef Broccoli contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mildly Sweet & Spicy, Beef Broccoli have?
The protein content in Mildly Sweet & Spicy, Beef Broccoli depends on the ingredients exists in it. On average, 1 cup frozen with sauce (116 grams) of Mildly Sweet & Spicy, Beef Broccoli contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mildly Sweet & Spicy, Beef Broccoli, Download Nutribit app for healthier you!
How much sugar does a Mildly Sweet & Spicy, Beef Broccoli have?
On average, 1 cup frozen with sauce (116 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mildly Sweet & Spicy, Beef Broccoli.
How Much carbohydrates (carbs) is in Mildly Sweet & Spicy, Beef Broccoli?
The amount of carbohydrates (carbs) in Mildly Sweet & Spicy, Beef Broccoli depends on its serving size and preparation. On average, 1 cup frozen with sauce (116 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mildly Sweet & Spicy, Beef Broccoli.
How Much Fiber is in Mildly Sweet & Spicy, Beef Broccoli?
Mildly Sweet & Spicy, Beef Broccoli contains approximately 2 grams of fiber in 1 cup frozen with sauce (116 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mildly Sweet & Spicy, Beef Broccoli for healthier you!
What vitamins and minerals are in a Mildly Sweet & Spicy, Beef Broccoli?
Vitamins in Mildly Sweet & Spicy, Beef Broccoli:
Mildly Sweet & Spicy, Beef Broccoli contains following minerals:
General
Does Mildly Sweet & Spicy, Beef Broccoli contain caffeine?
Mildly Sweet & Spicy, Beef Broccoli does not contain any caffeine.
Does Mildly Sweet & Spicy, Beef Broccoli contain alcohol?
Mildly Sweet & Spicy, Beef Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mildly Sweet & Spicy, Beef Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mildly Sweet & Spicy, Beef Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mildly Sweet & Spicy, Beef Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mildly Sweet & Spicy, Beef Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mildly Sweet & Spicy, Beef Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mildly Sweet & Spicy, Beef Broccoli for free?
Yes! Since Mildly Sweet & Spicy, Beef Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mildly Sweet & Spicy, Beef Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Mildly Sweet & Spicy, Beef Broccoli and adds it to your daily hydration log. Simply log Mildly Sweet & Spicy, Beef Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mildly Sweet & Spicy, Beef Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mildly Sweet & Spicy, Beef Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mildly Sweet & Spicy, Beef Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mildly Sweet & Spicy, Beef Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mildly Sweet & Spicy, Beef Broccoli
Protein in Mildly Sweet & Spicy, Beef Broccoli supports building and repairing tissues.
Builds and repairs tissues in Mildly Sweet & Spicy, Beef Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mildly Sweet & Spicy, Beef Broccoli supports immune function.
Supports immune function in Mildly Sweet & Spicy, Beef Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mildly Sweet & Spicy, Beef Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mildly Sweet & Spicy, Beef Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mildly Sweet & Spicy, Beef Broccoli provides energy.
Provides energy in Mildly Sweet & Spicy, Beef Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mildly Sweet & Spicy, Beef Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Mildly Sweet & Spicy, Beef Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mildly Sweet & Spicy, Beef Broccoli helps in weight management.
Helps in weight management in Mildly Sweet & Spicy, Beef Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mildly Sweet & Spicy, Beef Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mildly Sweet & Spicy, Beef Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mildly Sweet & Spicy, Beef Broccoli supports bone health.
Supports bone health in Mildly Sweet & Spicy, Beef Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mildly Sweet & Spicy, Beef Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Mildly Sweet & Spicy, Beef Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Mildly Sweet & Spicy, Beef Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Mildly Sweet & Spicy, Beef Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mildly Sweet & Spicy, Beef Broccoli supports fluid balance.
Maintains Fluid Balance in Mildly Sweet & Spicy, Beef Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mildly Sweet & Spicy, Beef Broccoli supports nerve function.
Supports Nerve Function in Mildly Sweet & Spicy, Beef Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mildly Sweet & Spicy, Beef Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Mildly Sweet & Spicy, Beef Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mildly Sweet & Spicy, Beef Broccoli supports muscle function.
Aids Muscle Function in Mildly Sweet & Spicy, Beef Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mildly Sweet & Spicy, Beef Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Mildly Sweet & Spicy, Beef Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mildly Sweet & Spicy, Beef Broccoli helps balance pH levels.
Balances pH Levels in Mildly Sweet & Spicy, Beef Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mildly Sweet & Spicy, Beef Broccoli supports bone health.
Supports Bone Health in Mildly Sweet & Spicy, Beef Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup frozen with sauce Mildly Sweet & Spicy, Beef Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.