Pesto and Quinoa
Trader Joe's
3.36
% from protein13.45
% from carbs13.45
% from fatNutrition Facts
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Pesto and Quinoa Nutrients FAQs
Nutrients
- Vitamin C:Pesto and Quinoa has 1.2 mg of Vitamin C.
- Pesto and Quinoa has 52mg of Calcium.
- Pesto and Quinoa has 210mg of Sodium, Na.
- Pesto and Quinoa has 0.36mg of Iron.
What is the calorie content of Pesto and Quinoa?
A typical serving 2 tbsp (30 grams) of Pesto and Quinoa contains approximately 120 calories.
You can check the exact calorie content by logging Pesto and Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesto and Quinoa have?
The amount of fat in Pesto and Quinoa depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Pesto and Quinoa contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesto and Quinoa have?
The protein content in Pesto and Quinoa depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Pesto and Quinoa contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Pesto and Quinoa, Download Nutribit app for healthier you!
How much sugar does a Pesto and Quinoa have?
On average, 2 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto and Quinoa.
How Much carbohydrates (carbs) is in Pesto and Quinoa?
The amount of carbohydrates (carbs) in Pesto and Quinoa depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesto and Quinoa.
How Much Fiber is in Pesto and Quinoa?
Pesto and Quinoa contains approximately 1 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto and Quinoa for healthier you!
What vitamins and minerals are in a Pesto and Quinoa?
Vitamins in Pesto and Quinoa:
Pesto and Quinoa contains following minerals:
General
Does Pesto and Quinoa contain caffeine?
Pesto and Quinoa does not contain any caffeine.
Does Pesto and Quinoa contain alcohol?
Pesto and Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesto and Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto and Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesto and Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesto and Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto and Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesto and Quinoa for free?
Yes! Since Pesto and Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesto and Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Pesto and Quinoa and adds it to your daily hydration log. Simply log Pesto and Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pesto and Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesto and Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesto and Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesto and Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesto and Quinoa
How to burn 120 calories?
The amount of exercise required to burn off 2 tbsp Pesto and Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.