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Pomegranate Yogurt with Granola

Trader Joe's

140

kcal Energy

71.8%

% from carbs

13.3%

% from protein

15%

% from fats

In 130 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g
Calories
140

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 27 g
9.8%
Fiber 3 g
10.7%
Sugars 18 g
36%
Protein 5 g
10%
Iron 0.36 mg
2%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 130 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pomegranate Yogurt with Granola

Nutrients

What is the calorie content of Pomegranate Yogurt with Granola?

A typical serving 1 container of Pomegranate Yogurt with Granola (130 grams) contains approximately 140 calories. You can check the exact calorie content by logging Pomegranate Yogurt with Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pomegranate Yogurt with Granola have?

The amount of fat in Pomegranate Yogurt with Granola depends on the ingredients and preparation method. On average, one serving 1 container (130 grams) of Pomegranate Yogurt with Granola contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pomegranate Yogurt with Granola have?

The protein content in Pomegranate Yogurt with Granola depends on the ingredients exists in it. On average, 1 container of Pomegranate Yogurt with Granola (about 130 grams) contains approximately 5 grams of protein.

Is Pomegranate Yogurt with Granola a good source of protein?

The protein content in Pomegranate Yogurt with Granola depends on the ingredients exists in it. On average, 1 container of Pomegranate Yogurt with Granola (about 130 grams) contains approximately 5 grams of protein.

How much sugar does a Pomegranate Yogurt with Granola have?

On average, 1 container (about 130 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pomegranate Yogurt with Granola contain added sugar?

On average, 1 container (about 130 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pomegranate Yogurt with Granola?

On average, 1 container (about 130 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Pomegranate Yogurt with Granola?

Pomegranate Yogurt with Granola contains approximately 3 grams of fiber in 1 container (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pomegranate Yogurt with Granola?

Pomegranate Yogurt with Granola contains approximately 3 grams of fiber in 1 container (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pomegranate Yogurt with Granola suitable for vegans?

Pomegranate Yogurt with Granola contains approximately 3 grams of fiber in 1 container (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pomegranate Yogurt with Granola contain caffeine?

Pomegranate Yogurt with Granola contains approximately 3 grams of fiber in 1 container (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pomegranate Yogurt with Granola contain alcohol?

Pomegranate Yogurt with Granola contains approximately 3 grams of fiber in 1 container (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pomegranate Yogurt with Granola healthier?

Pomegranate Yogurt with Granola contains approximately 3 grams of fiber in 1 container (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pomegranate Yogurt with Granola in Nutribit?

Pomegranate Yogurt with Granola contains approximately 3 grams of fiber in 1 container (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pomegranate Yogurt with Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomegranate Yogurt with Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pomegranate Yogurt with Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pomegranate Yogurt with Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomegranate Yogurt with Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pomegranate Yogurt with Granola for free?

Yes! Since Pomegranate Yogurt with Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pomegranate Yogurt with Granola with water tracking feature?

Nutribit automatically calculates the water content of Pomegranate Yogurt with Granola and adds it to your daily hydration log. Simply log Pomegranate Yogurt with Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pomegranate Yogurt with Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pomegranate Yogurt with Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pomegranate Yogurt with Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pomegranate Yogurt with Granola data can be accessed offline in the Nutribit app anytime anywhere!