Smoked Salmon Pieces

Trader Joe's

53.61

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
50
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Cholesterol 17.5 mg
5.8%
Sodium, Na 100 mg
4.3%
Protein 6.5 g
13%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Smoked Salmon Pieces Nutrients FAQs

Nutrients

What is the calorie content of Smoked Salmon Pieces?

A typical serving 2 oz (57 grams) of Smoked Salmon Pieces contains approximately 100 calories.

You can check the exact calorie content by logging Smoked Salmon Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Salmon Pieces have?

The amount of fat in Smoked Salmon Pieces depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Smoked Salmon Pieces contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Salmon Pieces have?

The protein content in Smoked Salmon Pieces depends on the ingredients exists in it. On average, 2 oz (57 grams) of Smoked Salmon Pieces contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Salmon Pieces, Download Nutribit app for healthier you!

How much sugar does a Smoked Salmon Pieces have?

On average, 2 oz (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Salmon Pieces.

How Much carbohydrates (carbs) is in Smoked Salmon Pieces?

The amount of carbohydrates (carbs) in Smoked Salmon Pieces depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Salmon Pieces.

How Much Fiber is in Smoked Salmon Pieces?

Smoked Salmon Pieces contains approximately 0 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Salmon Pieces for healthier you!

What vitamins and minerals are in a Smoked Salmon Pieces?

Smoked Salmon Pieces contains following minerals:

  • Smoked Salmon Pieces has 200mg of Sodium, Na.
  • Smoked Salmon Pieces has 0.36mg of Iron.

General

Does Smoked Salmon Pieces contain caffeine?

Smoked Salmon Pieces does not contain any caffeine.

Does Smoked Salmon Pieces contain alcohol?

Smoked Salmon Pieces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Salmon Pieces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Salmon Pieces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Salmon Pieces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Salmon Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Salmon Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Salmon Pieces for free?

Yes absolutely, Since Smoked Salmon Pieces does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Salmon Pieces with water tracking feature?

Smoked Salmon Pieces does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Smoked Salmon Pieces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Salmon Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Salmon Pieces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Salmon Pieces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Salmon Pieces

Protein in Smoked Salmon Pieces supports building and repairing tissues.

Builds and repairs tissues in Smoked Salmon Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Salmon Pieces supports immune function.

Supports immune function in Smoked Salmon Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Salmon Pieces helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Salmon Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Salmon Pieces provides energy.

Provides energy in Smoked Salmon Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Salmon Pieces supports muscle growth and strength.

Supports muscle growth and strength in Smoked Salmon Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Salmon Pieces helps in weight management.

Helps in weight management in Smoked Salmon Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Salmon Pieces aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Salmon Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Salmon Pieces supports bone health.

Supports bone health in Smoked Salmon Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Salmon Pieces improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Salmon Pieces is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Salmon Pieces regulates blood sugar levels.

Regulates blood sugar levels in Smoked Salmon Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 2 oz Smoked Salmon Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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