Smoked Salmon Philly Roll
Trader Joe's
11.76
% from protein61.76
% from carbs61.76
% from fatNutrition Facts
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Smoked Salmon Philly Roll Nutrients FAQs
Nutrients
- Vitamin D:Smoked Salmon Philly Roll has 64 IU of Vitamin D.
- Smoked Salmon Philly Roll has 26mg of Calcium.
- Smoked Salmon Philly Roll has 370mg of Sodium, Na.
What is the calorie content of Smoked Salmon Philly Roll?
A typical serving 3 pieces (85 grams) of Smoked Salmon Philly Roll contains approximately 140 calories.
You can check the exact calorie content by logging Smoked Salmon Philly Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Salmon Philly Roll have?
The amount of fat in Smoked Salmon Philly Roll depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of Smoked Salmon Philly Roll contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Salmon Philly Roll have?
The protein content in Smoked Salmon Philly Roll depends on the ingredients exists in it. On average, 3 pieces (85 grams) of Smoked Salmon Philly Roll contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Salmon Philly Roll, Download Nutribit app for healthier you!
How much sugar does a Smoked Salmon Philly Roll have?
On average, 3 pieces (85 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Salmon Philly Roll.
How Much carbohydrates (carbs) is in Smoked Salmon Philly Roll?
The amount of carbohydrates (carbs) in Smoked Salmon Philly Roll depends on its serving size and preparation. On average, 3 pieces (85 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Salmon Philly Roll.
How Much Fiber is in Smoked Salmon Philly Roll?
Smoked Salmon Philly Roll contains approximately 1 grams of fiber in 3 pieces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Salmon Philly Roll for healthier you!
What vitamins and minerals are in a Smoked Salmon Philly Roll?
Vitamins in Smoked Salmon Philly Roll:
Smoked Salmon Philly Roll contains following minerals:
General
Does Smoked Salmon Philly Roll contain caffeine?
Smoked Salmon Philly Roll does not contain any caffeine.
Does Smoked Salmon Philly Roll contain alcohol?
Smoked Salmon Philly Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Salmon Philly Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Salmon Philly Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Salmon Philly Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Salmon Philly Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Salmon Philly Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Salmon Philly Roll for free?
Yes! Since Smoked Salmon Philly Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Salmon Philly Roll with water tracking feature?
Nutribit automatically calculates the water content of Smoked Salmon Philly Roll and adds it to your daily hydration log. Simply log Smoked Salmon Philly Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Salmon Philly Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Salmon Philly Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Salmon Philly Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Salmon Philly Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Salmon Philly Roll
Sodium, Na in Smoked Salmon Philly Roll supports fluid balance.
Maintains Fluid Balance in Smoked Salmon Philly Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Salmon Philly Roll supports nerve function.
Supports Nerve Function in Smoked Salmon Philly Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Salmon Philly Roll helps regulate blood pressure.
Regulates Blood Pressure in Smoked Salmon Philly Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Salmon Philly Roll supports muscle function.
Aids Muscle Function in Smoked Salmon Philly Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Salmon Philly Roll aids nutrient absorption.
Improves Nutrient Absorption in Smoked Salmon Philly Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Salmon Philly Roll helps balance pH levels.
Balances pH Levels in Smoked Salmon Philly Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Salmon Philly Roll supports bone health.
Supports Bone Health in Smoked Salmon Philly Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 3 pieces Smoked Salmon Philly Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.