Yellow Jackfruit Curry with Jasmine Rice

Trader Joe's

6.75

% from protein

59.07

% from carbs

59.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 370 g(370g)
Amount per serving
Calories
470
% Daily value*

Total Fat 18 g
27.7%

Saturated 15 g
75%

Sodium, Na 580 mg
25.2%

Potassium, K 470 mg
10%

Total Carbohydrates 70 g
25.5%

Fiber 3 g
10.7%

Sugars 8 g
16%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 2.9 mg

Sugars, added 0 g

Yellow Jackfruit Curry with Jasmine Rice Nutrients FAQs

Nutrients

What is the calorie content of Yellow Jackfruit Curry with Jasmine Rice?

A typical serving 1 tray (370 grams) of Yellow Jackfruit Curry with Jasmine Rice contains approximately 470 calories.

You can check the exact calorie content by logging Yellow Jackfruit Curry with Jasmine Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yellow Jackfruit Curry with Jasmine Rice have?

The amount of fat in Yellow Jackfruit Curry with Jasmine Rice depends on the ingredients and preparation method. On average, one serving 1 tray (370 grams) of Yellow Jackfruit Curry with Jasmine Rice contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yellow Jackfruit Curry with Jasmine Rice have?

The protein content in Yellow Jackfruit Curry with Jasmine Rice depends on the ingredients exists in it. On average, 1 tray (370 grams) of Yellow Jackfruit Curry with Jasmine Rice contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Yellow Jackfruit Curry with Jasmine Rice, Download Nutribit app for healthier you!

How much sugar does a Yellow Jackfruit Curry with Jasmine Rice have?

On average, 1 tray (370 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Jackfruit Curry with Jasmine Rice.

How Much carbohydrates (carbs) is in Yellow Jackfruit Curry with Jasmine Rice?

The amount of carbohydrates (carbs) in Yellow Jackfruit Curry with Jasmine Rice depends on its serving size and preparation. On average, 1 tray (370 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yellow Jackfruit Curry with Jasmine Rice.

How Much Fiber is in Yellow Jackfruit Curry with Jasmine Rice?

Yellow Jackfruit Curry with Jasmine Rice contains approximately 3 grams of fiber in 1 tray (370 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Jackfruit Curry with Jasmine Rice for healthier you!

What vitamins and minerals are in a Yellow Jackfruit Curry with Jasmine Rice?

Yellow Jackfruit Curry with Jasmine Rice contains following minerals:

  • Yellow Jackfruit Curry with Jasmine Rice has 60mg of Calcium.
  • Yellow Jackfruit Curry with Jasmine Rice has 580mg of Sodium, Na.
  • Yellow Jackfruit Curry with Jasmine Rice has 470mg of Potassium, K.
  • Yellow Jackfruit Curry with Jasmine Rice has 2.9mg of Iron.

General

Does Yellow Jackfruit Curry with Jasmine Rice contain caffeine?

Yellow Jackfruit Curry with Jasmine Rice does not contain any caffeine.

Does Yellow Jackfruit Curry with Jasmine Rice contain alcohol?

Yellow Jackfruit Curry with Jasmine Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yellow Jackfruit Curry with Jasmine Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Jackfruit Curry with Jasmine Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yellow Jackfruit Curry with Jasmine Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yellow Jackfruit Curry with Jasmine Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Jackfruit Curry with Jasmine Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yellow Jackfruit Curry with Jasmine Rice for free?

Yes! Since Yellow Jackfruit Curry with Jasmine Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yellow Jackfruit Curry with Jasmine Rice with water tracking feature?

Nutribit automatically calculates the water content of Yellow Jackfruit Curry with Jasmine Rice and adds it to your daily hydration log. Simply log Yellow Jackfruit Curry with Jasmine Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yellow Jackfruit Curry with Jasmine Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yellow Jackfruit Curry with Jasmine Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yellow Jackfruit Curry with Jasmine Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yellow Jackfruit Curry with Jasmine Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yellow Jackfruit Curry with Jasmine Rice

Total Carbohydrates in Yellow Jackfruit Curry with Jasmine Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Yellow Jackfruit Curry with Jasmine Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Yellow Jackfruit Curry with Jasmine Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Yellow Jackfruit Curry with Jasmine Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Yellow Jackfruit Curry with Jasmine Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Yellow Jackfruit Curry with Jasmine Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Yellow Jackfruit Curry with Jasmine Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Yellow Jackfruit Curry with Jasmine Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Yellow Jackfruit Curry with Jasmine Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Yellow Jackfruit Curry with Jasmine Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Yellow Jackfruit Curry with Jasmine Rice enhances brain function and helps improve memory and focus.

Glucose from Yellow Jackfruit Curry with Jasmine Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Yellow Jackfruit Curry with Jasmine Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Yellow Jackfruit Curry with Jasmine Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Yellow Jackfruit Curry with Jasmine Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Yellow Jackfruit Curry with Jasmine Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Yellow Jackfruit Curry with Jasmine Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Yellow Jackfruit Curry with Jasmine Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Yellow Jackfruit Curry with Jasmine Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Yellow Jackfruit Curry with Jasmine Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Yellow Jackfruit Curry with Jasmine Rice supports building and repairing tissues.

Builds and repairs tissues in Yellow Jackfruit Curry with Jasmine Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yellow Jackfruit Curry with Jasmine Rice supports immune function.

Supports immune function in Yellow Jackfruit Curry with Jasmine Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yellow Jackfruit Curry with Jasmine Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yellow Jackfruit Curry with Jasmine Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yellow Jackfruit Curry with Jasmine Rice provides energy.

Provides energy in Yellow Jackfruit Curry with Jasmine Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yellow Jackfruit Curry with Jasmine Rice supports muscle growth and strength.

Supports muscle growth and strength in Yellow Jackfruit Curry with Jasmine Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yellow Jackfruit Curry with Jasmine Rice helps in weight management.

Helps in weight management in Yellow Jackfruit Curry with Jasmine Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yellow Jackfruit Curry with Jasmine Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yellow Jackfruit Curry with Jasmine Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yellow Jackfruit Curry with Jasmine Rice supports bone health.

Supports bone health in Yellow Jackfruit Curry with Jasmine Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yellow Jackfruit Curry with Jasmine Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Yellow Jackfruit Curry with Jasmine Rice is essential for the health and growth of hair, skin, and nails.

Protein in Yellow Jackfruit Curry with Jasmine Rice regulates blood sugar levels.

Regulates blood sugar levels in Yellow Jackfruit Curry with Jasmine Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Yellow Jackfruit Curry with Jasmine Rice supports fluid balance.

Maintains Fluid Balance in Yellow Jackfruit Curry with Jasmine Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Yellow Jackfruit Curry with Jasmine Rice supports nerve function.

Supports Nerve Function in Yellow Jackfruit Curry with Jasmine Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Yellow Jackfruit Curry with Jasmine Rice helps regulate blood pressure.

Regulates Blood Pressure in Yellow Jackfruit Curry with Jasmine Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Yellow Jackfruit Curry with Jasmine Rice supports muscle function.

Aids Muscle Function in Yellow Jackfruit Curry with Jasmine Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Yellow Jackfruit Curry with Jasmine Rice aids nutrient absorption.

Improves Nutrient Absorption in Yellow Jackfruit Curry with Jasmine Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Yellow Jackfruit Curry with Jasmine Rice helps balance pH levels.

Balances pH Levels in Yellow Jackfruit Curry with Jasmine Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Yellow Jackfruit Curry with Jasmine Rice supports bone health.

Supports Bone Health in Yellow Jackfruit Curry with Jasmine Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 1 tray Yellow Jackfruit Curry with Jasmine Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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