Yellow Lentil & Brown Rice Lasagne
H-E-B Organics
31.11
% from protein68.89
% from carbs68.89
% from fatNutrition Facts
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Yellow Lentil & Brown Rice Lasagne Nutrients FAQs
Nutrients
- Yellow Lentil & Brown Rice Lasagne has 470mg of Potassium, K.
- Yellow Lentil & Brown Rice Lasagne has 1.5mg of Iron.
What is the calorie content of Yellow Lentil & Brown Rice Lasagne?
A typical serving 3 noodles dry (56 grams) of Yellow Lentil & Brown Rice Lasagne contains approximately 180 calories.
You can check the exact calorie content by logging Yellow Lentil & Brown Rice Lasagne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellow Lentil & Brown Rice Lasagne have?
The amount of fat in Yellow Lentil & Brown Rice Lasagne depends on the ingredients and preparation method. On average, one serving 3 noodles dry (56 grams) of Yellow Lentil & Brown Rice Lasagne contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellow Lentil & Brown Rice Lasagne have?
The protein content in Yellow Lentil & Brown Rice Lasagne depends on the ingredients exists in it. On average, 3 noodles dry (56 grams) of Yellow Lentil & Brown Rice Lasagne contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Yellow Lentil & Brown Rice Lasagne, Download Nutribit app for healthier you!
How much sugar does a Yellow Lentil & Brown Rice Lasagne have?
On average, 3 noodles dry (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Lentil & Brown Rice Lasagne.
How Much carbohydrates (carbs) is in Yellow Lentil & Brown Rice Lasagne?
The amount of carbohydrates (carbs) in Yellow Lentil & Brown Rice Lasagne depends on its serving size and preparation. On average, 3 noodles dry (56 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellow Lentil & Brown Rice Lasagne.
How Much Fiber is in Yellow Lentil & Brown Rice Lasagne?
Yellow Lentil & Brown Rice Lasagne contains approximately 7 grams of fiber in 3 noodles dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Lentil & Brown Rice Lasagne for healthier you!
What vitamins and minerals are in a Yellow Lentil & Brown Rice Lasagne?
Yellow Lentil & Brown Rice Lasagne contains following minerals:
General
Does Yellow Lentil & Brown Rice Lasagne contain caffeine?
Yellow Lentil & Brown Rice Lasagne does not contain any caffeine.
Does Yellow Lentil & Brown Rice Lasagne contain alcohol?
Yellow Lentil & Brown Rice Lasagne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellow Lentil & Brown Rice Lasagne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Lentil & Brown Rice Lasagne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellow Lentil & Brown Rice Lasagne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellow Lentil & Brown Rice Lasagne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Lentil & Brown Rice Lasagne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellow Lentil & Brown Rice Lasagne for free?
Yes! Since Yellow Lentil & Brown Rice Lasagne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellow Lentil & Brown Rice Lasagne with water tracking feature?
Nutribit automatically calculates the water content of Yellow Lentil & Brown Rice Lasagne and adds it to your daily hydration log. Simply log Yellow Lentil & Brown Rice Lasagne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yellow Lentil & Brown Rice Lasagne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellow Lentil & Brown Rice Lasagne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellow Lentil & Brown Rice Lasagne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellow Lentil & Brown Rice Lasagne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellow Lentil & Brown Rice Lasagne
Protein in Yellow Lentil & Brown Rice Lasagne supports building and repairing tissues.
Builds and repairs tissues in Yellow Lentil & Brown Rice Lasagne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yellow Lentil & Brown Rice Lasagne supports immune function.
Supports immune function in Yellow Lentil & Brown Rice Lasagne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yellow Lentil & Brown Rice Lasagne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yellow Lentil & Brown Rice Lasagne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yellow Lentil & Brown Rice Lasagne provides energy.
Provides energy in Yellow Lentil & Brown Rice Lasagne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yellow Lentil & Brown Rice Lasagne supports muscle growth and strength.
Supports muscle growth and strength in Yellow Lentil & Brown Rice Lasagne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yellow Lentil & Brown Rice Lasagne helps in weight management.
Helps in weight management in Yellow Lentil & Brown Rice Lasagne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yellow Lentil & Brown Rice Lasagne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yellow Lentil & Brown Rice Lasagne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yellow Lentil & Brown Rice Lasagne supports bone health.
Supports bone health in Yellow Lentil & Brown Rice Lasagne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yellow Lentil & Brown Rice Lasagne improves skin, hair, and nails.
Improves skin, hair, and nails in Yellow Lentil & Brown Rice Lasagne is essential for the health and growth of hair, skin, and nails.
Protein in Yellow Lentil & Brown Rice Lasagne regulates blood sugar levels.
Regulates blood sugar levels in Yellow Lentil & Brown Rice Lasagne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Yellow Lentil & Brown Rice Lasagne supports digestion.
Fiber in Yellow Lentil & Brown Rice Lasagne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Yellow Lentil & Brown Rice Lasagne supports heart health.
Soluble fiber in Yellow Lentil & Brown Rice Lasagne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Yellow Lentil & Brown Rice Lasagne aids in weight management.
Fiber-rich foods in Yellow Lentil & Brown Rice Lasagne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Yellow Lentil & Brown Rice Lasagne regulates blood sugar.
Fiber in Yellow Lentil & Brown Rice Lasagne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Yellow Lentil & Brown Rice Lasagne promotes gut health.
Fiber in Yellow Lentil & Brown Rice Lasagne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Yellow Lentil & Brown Rice Lasagne lowers the risk of colon cancer.
A high-fiber diet from Yellow Lentil & Brown Rice Lasagne is linked to a reduced risk of colon cancer.
Fiber in Yellow Lentil & Brown Rice Lasagne improves skin health.
Fiber in Yellow Lentil & Brown Rice Lasagne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Yellow Lentil & Brown Rice Lasagne helps lower blood pressure.
Adequate fiber in Yellow Lentil & Brown Rice Lasagne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Yellow Lentil & Brown Rice Lasagne boosts immune function.
Fiber in Yellow Lentil & Brown Rice Lasagne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Yellow Lentil & Brown Rice Lasagne reduces the risk of type 2 diabetes.
Fiber in Yellow Lentil & Brown Rice Lasagne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 3 noodles dry Yellow Lentil & Brown Rice Lasagne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.