Sticky Pumpkin Cake With Hard Sauce

Trader Joe's

Total Energy

520

kcal

44.44

% from carbs

3.83

% from protein

51.72

% from fats

In 145 g

% daily value

Total Fat

30g

46.2%

Saturated

17g

85%

Trans Fats

0.5g

Cholesterol

135mg

45%

Sodium, Na

410mg

17.8%

Potassium, K

110mg

2.3%

Total Carbohydrates

58g

21.1%

Fiber

2g

7.1%

Sugars

44g

88%

Protein

5g

10%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

3500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sticky Pumpkin Cake With Hard Sauce

A typical serving 0.5 cake of Sticky Pumpkin Cake With Hard Sauce (145 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sticky Pumpkin Cake With Hard Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cake (145 grams) of Sticky Pumpkin Cake With Hard Sauce contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sticky Pumpkin Cake With Hard Sauce depends on the ingredients exists in it. On average, 0.5 cake of Sticky Pumpkin Cake With Hard Sauce (about 145 grams) contains approximately 5 grams of protein.

On average, 0.5 cake (about 145 grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cake (about 145 grams) contains about 58 grams of carbohydrates.

Sticky Pumpkin Cake With Hard Sauce contains approximately 2 grams of fiber in 0.5 cake (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 0.5 cake Sticky Pumpkin Cake With Hard Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.