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Trader Joe's
210
kcal Energy
72.4%
% from carbs
19%
% from protein
8.6%
% from fats
In 85 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 cup
80
kcal
Serving Size: 43 slice
80
kcal
Serving Size: 43 slice
100
kcal
Serving Size: 67 slices
150
kcal
Serving Size: 43 slice
90
kcal
Serving Size: 48 slice
120
kcal
Serving Size: 57 oz
150
kcal
Serving Size: 57 loaf
160
kcal
Serving Size: 85 bagel
220
kcal
Serving Size: 78 roll
240
kcal
Serving Size: 43 slice
90
kcal
Serving Size: 15 crackers
60
kcal
Serving Size: 57 muffin
160
kcal
Serving Size: 34 slice
90
kcal
Serving Size: 57 slice
140
kcal
Serving Size: 56 oz
150
kcal
Serving Size: 29 cup
180
kcal
Serving Size: 113 bagel
280
kcal
Serving Size: 113 bagel
280
kcal
Serving Size: 92 bagel
230
kcal
Serving Size: 85 bagel
230
kcal
Serving Size: 123 medium whole (2-3/5" dia)
20
kcal
Serving Size: 52 cup
160
kcal
A typical serving 1 bagel of The Bagel Spinoza, High Fiber Multigrain (85 grams) contains approximately 210 calories. You can check the exact calorie content by logging The Bagel Spinoza, High Fiber Multigrain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in The Bagel Spinoza, High Fiber Multigrain depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of The Bagel Spinoza, High Fiber Multigrain contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in The Bagel Spinoza, High Fiber Multigrain depends on the ingredients exists in it. On average, 1 bagel of The Bagel Spinoza, High Fiber Multigrain (about 85 grams) contains approximately 10 grams of protein.
The protein content in The Bagel Spinoza, High Fiber Multigrain depends on the ingredients exists in it. On average, 1 bagel of The Bagel Spinoza, High Fiber Multigrain (about 85 grams) contains approximately 10 grams of protein.
On average, 1 bagel (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 bagel (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 bagel (about 85 grams) contains about 38 grams of carbohydrates.
The Bagel Spinoza, High Fiber Multigrain contains approximately 8 grams of fiber in 1 bagel (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
The Bagel Spinoza, High Fiber Multigrain contains approximately 8 grams of fiber in 1 bagel (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
The Bagel Spinoza, High Fiber Multigrain contains approximately 8 grams of fiber in 1 bagel (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
The Bagel Spinoza, High Fiber Multigrain contains approximately 8 grams of fiber in 1 bagel (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
The Bagel Spinoza, High Fiber Multigrain contains approximately 8 grams of fiber in 1 bagel (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
The Bagel Spinoza, High Fiber Multigrain contains approximately 8 grams of fiber in 1 bagel (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
The Bagel Spinoza, High Fiber Multigrain contains approximately 8 grams of fiber in 1 bagel (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Bagel Spinoza, High Fiber Multigrain and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of The Bagel Spinoza, High Fiber Multigrain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Bagel Spinoza, High Fiber Multigrain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since The Bagel Spinoza, High Fiber Multigrain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of The Bagel Spinoza, High Fiber Multigrain and adds it to your daily hydration log. Simply log The Bagel Spinoza, High Fiber Multigrain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including The Bagel Spinoza, High Fiber Multigrain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, The Bagel Spinoza, High Fiber Multigrain data can be accessed offline in the Nutribit app anytime anywhere!