Gourmet Three Cheese Pizza

Weight Watchers Smart Ones

20.1

% from protein

57.29

% from carbs

57.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
390
% Daily value*

Total Fat 10 g
15.4%

Saturated 4.5 g
22.5%

Trans Fats 0.4 g

Cholesterol 20 mg
6.7%

Sodium, Na 650 mg
28.3%

Total Carbohydrates 57 g
20.7%

Fiber 5 g
17.9%

Sugars 4 g
8%

Protein 20 g
40%

Vitamin A 200 IU

Vitamin C 2.4 mg

Calcium 390 mg

Iron 4.5 mg

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Gourmet Three Cheese Pizza Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Three Cheese Pizza?

A typical serving 1 pizza (170 grams) of Gourmet Three Cheese Pizza contains approximately 390 calories.

You can check the exact calorie content by logging Gourmet Three Cheese Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Three Cheese Pizza have?

The amount of fat in Gourmet Three Cheese Pizza depends on the ingredients and preparation method. On average, one serving 1 pizza (170 grams) of Gourmet Three Cheese Pizza contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Three Cheese Pizza have?

The protein content in Gourmet Three Cheese Pizza depends on the ingredients exists in it. On average, 1 pizza (170 grams) of Gourmet Three Cheese Pizza contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Three Cheese Pizza, Download Nutribit app for healthier you!

How much sugar does a Gourmet Three Cheese Pizza have?

On average, 1 pizza (170 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Three Cheese Pizza.

How Much carbohydrates (carbs) is in Gourmet Three Cheese Pizza?

The amount of carbohydrates (carbs) in Gourmet Three Cheese Pizza depends on its serving size and preparation. On average, 1 pizza (170 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Three Cheese Pizza.

How Much Fiber is in Gourmet Three Cheese Pizza?

Gourmet Three Cheese Pizza contains approximately 5 grams of fiber in 1 pizza (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Three Cheese Pizza for healthier you!

What vitamins and minerals are in a Gourmet Three Cheese Pizza?

Vitamins in Gourmet Three Cheese Pizza:

  • Vitamin A:Gourmet Three Cheese Pizza has 200 IU of Vitamin A.
  • Vitamin C:Gourmet Three Cheese Pizza has 2.4 mg of Vitamin C.

Gourmet Three Cheese Pizza contains following minerals:

  • Gourmet Three Cheese Pizza has 390mg of Calcium.
  • Gourmet Three Cheese Pizza has 650mg of Sodium, Na.
  • Gourmet Three Cheese Pizza has 4.5mg of Iron.

General

Does Gourmet Three Cheese Pizza contain caffeine?

Gourmet Three Cheese Pizza does not contain any caffeine.

Does Gourmet Three Cheese Pizza contain alcohol?

Gourmet Three Cheese Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Three Cheese Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Three Cheese Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Three Cheese Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Three Cheese Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Three Cheese Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Three Cheese Pizza for free?

Yes! Since Gourmet Three Cheese Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Three Cheese Pizza with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Three Cheese Pizza and adds it to your daily hydration log. Simply log Gourmet Three Cheese Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Three Cheese Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Three Cheese Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Three Cheese Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Three Cheese Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Three Cheese Pizza

Total Carbohydrates in Gourmet Three Cheese Pizza provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gourmet Three Cheese Pizza are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gourmet Three Cheese Pizza supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gourmet Three Cheese Pizza aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gourmet Three Cheese Pizza helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gourmet Three Cheese Pizza help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gourmet Three Cheese Pizza helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gourmet Three Cheese Pizza can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gourmet Three Cheese Pizza aids weight management by helping you feel full longer.

Fiber-rich carbs from Gourmet Three Cheese Pizza help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gourmet Three Cheese Pizza enhances brain function and helps improve memory and focus.

Glucose from Gourmet Three Cheese Pizza is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gourmet Three Cheese Pizza boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gourmet Three Cheese Pizza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gourmet Three Cheese Pizza promotes gut health by feeding beneficial gut bacteria.

Fiber in Gourmet Three Cheese Pizza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gourmet Three Cheese Pizza improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gourmet Three Cheese Pizza support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gourmet Three Cheese Pizza helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gourmet Three Cheese Pizza, help regulate blood pressure and reduce hypertension risk.

Protein in Gourmet Three Cheese Pizza supports building and repairing tissues.

Builds and repairs tissues in Gourmet Three Cheese Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gourmet Three Cheese Pizza supports immune function.

Supports immune function in Gourmet Three Cheese Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gourmet Three Cheese Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gourmet Three Cheese Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gourmet Three Cheese Pizza provides energy.

Provides energy in Gourmet Three Cheese Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gourmet Three Cheese Pizza supports muscle growth and strength.

Supports muscle growth and strength in Gourmet Three Cheese Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gourmet Three Cheese Pizza helps in weight management.

Helps in weight management in Gourmet Three Cheese Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gourmet Three Cheese Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gourmet Three Cheese Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gourmet Three Cheese Pizza supports bone health.

Supports bone health in Gourmet Three Cheese Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gourmet Three Cheese Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Gourmet Three Cheese Pizza is essential for the health and growth of hair, skin, and nails.

Protein in Gourmet Three Cheese Pizza regulates blood sugar levels.

Regulates blood sugar levels in Gourmet Three Cheese Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Gourmet Three Cheese Pizza supports digestion.

Fiber in Gourmet Three Cheese Pizza aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gourmet Three Cheese Pizza supports heart health.

Soluble fiber in Gourmet Three Cheese Pizza can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gourmet Three Cheese Pizza aids in weight management.

Fiber-rich foods in Gourmet Three Cheese Pizza increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gourmet Three Cheese Pizza regulates blood sugar.

Fiber in Gourmet Three Cheese Pizza helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gourmet Three Cheese Pizza promotes gut health.

Fiber in Gourmet Three Cheese Pizza acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gourmet Three Cheese Pizza lowers the risk of colon cancer.

A high-fiber diet from Gourmet Three Cheese Pizza is linked to a reduced risk of colon cancer.

Fiber in Gourmet Three Cheese Pizza improves skin health.

Fiber in Gourmet Three Cheese Pizza helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gourmet Three Cheese Pizza helps lower blood pressure.

Adequate fiber in Gourmet Three Cheese Pizza may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gourmet Three Cheese Pizza boosts immune function.

Fiber in Gourmet Three Cheese Pizza supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gourmet Three Cheese Pizza reduces the risk of type 2 diabetes.

Fiber in Gourmet Three Cheese Pizza can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Gourmet Three Cheese Pizza supports bone health.

Calcium in Gourmet Three Cheese Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gourmet Three Cheese Pizza supports muscle function.

Calcium in Gourmet Three Cheese Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gourmet Three Cheese Pizza supports heart health.

Calcium in Gourmet Three Cheese Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gourmet Three Cheese Pizza supports nerve transmission.

Calcium in Gourmet Three Cheese Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gourmet Three Cheese Pizza supports blood clotting.

Calcium in Gourmet Three Cheese Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gourmet Three Cheese Pizza supports hormonal secretion.

Calcium in Gourmet Three Cheese Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gourmet Three Cheese Pizza supports weight management.

Calcium in Gourmet Three Cheese Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gourmet Three Cheese Pizza supports dental health.

Calcium in Gourmet Three Cheese Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gourmet Three Cheese Pizza supports blood pressure regulation.

Calcium in Gourmet Three Cheese Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Gourmet Three Cheese Pizza supports fluid balance.

Maintains Fluid Balance in Gourmet Three Cheese Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gourmet Three Cheese Pizza supports nerve function.

Supports Nerve Function in Gourmet Three Cheese Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gourmet Three Cheese Pizza helps regulate blood pressure.

Regulates Blood Pressure in Gourmet Three Cheese Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gourmet Three Cheese Pizza supports muscle function.

Aids Muscle Function in Gourmet Three Cheese Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gourmet Three Cheese Pizza aids nutrient absorption.

Improves Nutrient Absorption in Gourmet Three Cheese Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gourmet Three Cheese Pizza helps balance pH levels.

Balances pH Levels in Gourmet Three Cheese Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gourmet Three Cheese Pizza supports bone health.

Supports Bone Health in Gourmet Three Cheese Pizza helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 pizza Gourmet Three Cheese Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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