Smart Delights Smoothies, Tropical Fruit
Weight Watchers Smart Ones
18.68
% from protein77.82
% from carbs77.82
% from fatNutrition Facts
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Smart Delights Smoothies, Tropical Fruit Nutrients FAQs
Nutrients
- Vitamin A:Smart Delights Smoothies, Tropical Fruit has 300 IU of Vitamin A.
- Vitamin C:Smart Delights Smoothies, Tropical Fruit has 2.4 mg of Vitamin C.
- Smart Delights Smoothies, Tropical Fruit has 260mg of Calcium.
- Smart Delights Smoothies, Tropical Fruit has 70mg of Sodium, Na.
What is the calorie content of Smart Delights Smoothies, Tropical Fruit?
A typical serving 1 cup (236 grams) of Smart Delights Smoothies, Tropical Fruit contains approximately 130 calories.
You can check the exact calorie content by logging Smart Delights Smoothies, Tropical Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smart Delights Smoothies, Tropical Fruit have?
The amount of fat in Smart Delights Smoothies, Tropical Fruit depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Smart Delights Smoothies, Tropical Fruit contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smart Delights Smoothies, Tropical Fruit have?
The protein content in Smart Delights Smoothies, Tropical Fruit depends on the ingredients exists in it. On average, 1 cup (236 grams) of Smart Delights Smoothies, Tropical Fruit contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Smart Delights Smoothies, Tropical Fruit, Download Nutribit app for healthier you!
How much sugar does a Smart Delights Smoothies, Tropical Fruit have?
On average, 1 cup (236 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smart Delights Smoothies, Tropical Fruit.
How Much carbohydrates (carbs) is in Smart Delights Smoothies, Tropical Fruit?
The amount of carbohydrates (carbs) in Smart Delights Smoothies, Tropical Fruit depends on its serving size and preparation. On average, 1 cup (236 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smart Delights Smoothies, Tropical Fruit.
How Much Fiber is in Smart Delights Smoothies, Tropical Fruit?
Smart Delights Smoothies, Tropical Fruit contains approximately 4 grams of fiber in 1 cup (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smart Delights Smoothies, Tropical Fruit for healthier you!
What vitamins and minerals are in a Smart Delights Smoothies, Tropical Fruit?
Vitamins in Smart Delights Smoothies, Tropical Fruit:
Smart Delights Smoothies, Tropical Fruit contains following minerals:
General
Does Smart Delights Smoothies, Tropical Fruit contain caffeine?
Smart Delights Smoothies, Tropical Fruit does not contain any caffeine.
Does Smart Delights Smoothies, Tropical Fruit contain alcohol?
Smart Delights Smoothies, Tropical Fruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smart Delights Smoothies, Tropical Fruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smart Delights Smoothies, Tropical Fruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smart Delights Smoothies, Tropical Fruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smart Delights Smoothies, Tropical Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smart Delights Smoothies, Tropical Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smart Delights Smoothies, Tropical Fruit for free?
Yes! Since Smart Delights Smoothies, Tropical Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smart Delights Smoothies, Tropical Fruit with water tracking feature?
Nutribit automatically calculates the water content of Smart Delights Smoothies, Tropical Fruit and adds it to your daily hydration log. Simply log Smart Delights Smoothies, Tropical Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smart Delights Smoothies, Tropical Fruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smart Delights Smoothies, Tropical Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smart Delights Smoothies, Tropical Fruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smart Delights Smoothies, Tropical Fruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smart Delights Smoothies, Tropical Fruit
Calcium in Smart Delights Smoothies, Tropical Fruit supports bone health.
Calcium in Smart Delights Smoothies, Tropical Fruit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smart Delights Smoothies, Tropical Fruit supports muscle function.
Calcium in Smart Delights Smoothies, Tropical Fruit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smart Delights Smoothies, Tropical Fruit supports heart health.
Calcium in Smart Delights Smoothies, Tropical Fruit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smart Delights Smoothies, Tropical Fruit supports nerve transmission.
Calcium in Smart Delights Smoothies, Tropical Fruit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smart Delights Smoothies, Tropical Fruit supports blood clotting.
Calcium in Smart Delights Smoothies, Tropical Fruit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smart Delights Smoothies, Tropical Fruit supports hormonal secretion.
Calcium in Smart Delights Smoothies, Tropical Fruit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smart Delights Smoothies, Tropical Fruit supports weight management.
Calcium in Smart Delights Smoothies, Tropical Fruit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smart Delights Smoothies, Tropical Fruit supports dental health.
Calcium in Smart Delights Smoothies, Tropical Fruit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smart Delights Smoothies, Tropical Fruit supports blood pressure regulation.
Calcium in Smart Delights Smoothies, Tropical Fruit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Smart Delights Smoothies, Tropical Fruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.