Chicken, Quinoa & Kale Ravioli

Whole & Simple

22

% from protein

60

% from carbs

60

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31.8 g(32g)
Amount per serving
Calories
50
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Cholesterol 7.5 mg
2.5%
Sodium, Na 70 mg
3%
Potassium, K 15 mg
0.3%
Total Carbohydrates 7.5 g
2.7%
Fiber 0.3 g
0.9%
Sugars 0.3 g
0.5%
Protein 2.8 g
5.5%
Vitamin D 1 IU
Vitamin D (D2 + D3) 0 UG
Calcium 25 mg
Iron 0.6 mg
Sugars, added 0 g

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Chicken, Quinoa & Kale Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Chicken, Quinoa & Kale Ravioli?

A typical serving 4 ravioli (127 grams) of Chicken, Quinoa & Kale Ravioli contains approximately 200 calories.

You can check the exact calorie content by logging Chicken, Quinoa & Kale Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken, Quinoa & Kale Ravioli have?

The amount of fat in Chicken, Quinoa & Kale Ravioli depends on the ingredients and preparation method. On average, one serving 4 ravioli (127 grams) of Chicken, Quinoa & Kale Ravioli contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken, Quinoa & Kale Ravioli have?

The protein content in Chicken, Quinoa & Kale Ravioli depends on the ingredients exists in it. On average, 4 ravioli (127 grams) of Chicken, Quinoa & Kale Ravioli contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken, Quinoa & Kale Ravioli, Download Nutribit app for healthier you!

How much sugar does a Chicken, Quinoa & Kale Ravioli have?

On average, 4 ravioli (127 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken, Quinoa & Kale Ravioli.

How Much carbohydrates (carbs) is in Chicken, Quinoa & Kale Ravioli?

The amount of carbohydrates (carbs) in Chicken, Quinoa & Kale Ravioli depends on its serving size and preparation. On average, 4 ravioli (127 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken, Quinoa & Kale Ravioli.

How Much Fiber is in Chicken, Quinoa & Kale Ravioli?

Chicken, Quinoa & Kale Ravioli contains approximately 1 grams of fiber in 4 ravioli (127 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken, Quinoa & Kale Ravioli for healthier you!

What vitamins and minerals are in a Chicken, Quinoa & Kale Ravioli?

Vitamins in Chicken, Quinoa & Kale Ravioli:

  • Vitamin D:Chicken, Quinoa & Kale Ravioli has 4 IU of Vitamin D.

Chicken, Quinoa & Kale Ravioli contains following minerals:

  • Chicken, Quinoa & Kale Ravioli has 100mg of Calcium.
  • Chicken, Quinoa & Kale Ravioli has 280mg of Sodium, Na.
  • Chicken, Quinoa & Kale Ravioli has 60mg of Potassium, K.
  • Chicken, Quinoa & Kale Ravioli has 2.2mg of Iron.

General

Does Chicken, Quinoa & Kale Ravioli contain caffeine?

Chicken, Quinoa & Kale Ravioli does not contain any caffeine.

Does Chicken, Quinoa & Kale Ravioli contain alcohol?

Chicken, Quinoa & Kale Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken, Quinoa & Kale Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken, Quinoa & Kale Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken, Quinoa & Kale Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken, Quinoa & Kale Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken, Quinoa & Kale Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken, Quinoa & Kale Ravioli for free?

Yes! Since Chicken, Quinoa & Kale Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken, Quinoa & Kale Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Chicken, Quinoa & Kale Ravioli and adds it to your daily hydration log. Simply log Chicken, Quinoa & Kale Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken, Quinoa & Kale Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken, Quinoa & Kale Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken, Quinoa & Kale Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken, Quinoa & Kale Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken, Quinoa & Kale Ravioli

Protein in Chicken, Quinoa & Kale Ravioli supports building and repairing tissues.

Builds and repairs tissues in Chicken, Quinoa & Kale Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken, Quinoa & Kale Ravioli supports immune function.

Supports immune function in Chicken, Quinoa & Kale Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken, Quinoa & Kale Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken, Quinoa & Kale Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken, Quinoa & Kale Ravioli provides energy.

Provides energy in Chicken, Quinoa & Kale Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken, Quinoa & Kale Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Chicken, Quinoa & Kale Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken, Quinoa & Kale Ravioli helps in weight management.

Helps in weight management in Chicken, Quinoa & Kale Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken, Quinoa & Kale Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken, Quinoa & Kale Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken, Quinoa & Kale Ravioli supports bone health.

Supports bone health in Chicken, Quinoa & Kale Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken, Quinoa & Kale Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken, Quinoa & Kale Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Chicken, Quinoa & Kale Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Chicken, Quinoa & Kale Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 4 ravioli Chicken, Quinoa & Kale Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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