Chicken & Kale Ravioli
Three Bridges
12.39
% from protein63.72
% from carbs63.72
% from fatNutrition Facts
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Chicken & Kale Ravioli Nutrients FAQs
Nutrients
- Vitamin A:Chicken & Kale Ravioli has 1000 IU of Vitamin A.
- Vitamin C:Chicken & Kale Ravioli has 1.2 mg of Vitamin C.
- Chicken & Kale Ravioli has 52mg of Calcium.
- Chicken & Kale Ravioli has 350mg of Sodium, Na.
- Chicken & Kale Ravioli has 1.08mg of Iron.
What is the calorie content of Chicken & Kale Ravioli?
A typical serving 1 cup (100 grams) of Chicken & Kale Ravioli contains approximately 220 calories.
You can check the exact calorie content by logging Chicken & Kale Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Kale Ravioli have?
The amount of fat in Chicken & Kale Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Chicken & Kale Ravioli contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Kale Ravioli have?
The protein content in Chicken & Kale Ravioli depends on the ingredients exists in it. On average, 1 cup (100 grams) of Chicken & Kale Ravioli contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Kale Ravioli, Download Nutribit app for healthier you!
How much sugar does a Chicken & Kale Ravioli have?
On average, 1 cup (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Kale Ravioli.
How Much carbohydrates (carbs) is in Chicken & Kale Ravioli?
The amount of carbohydrates (carbs) in Chicken & Kale Ravioli depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Kale Ravioli.
How Much Fiber is in Chicken & Kale Ravioli?
Chicken & Kale Ravioli contains approximately 2 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Kale Ravioli for healthier you!
What vitamins and minerals are in a Chicken & Kale Ravioli?
Vitamins in Chicken & Kale Ravioli:
Chicken & Kale Ravioli contains following minerals:
General
Does Chicken & Kale Ravioli contain caffeine?
Chicken & Kale Ravioli does not contain any caffeine.
Does Chicken & Kale Ravioli contain alcohol?
Chicken & Kale Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Kale Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Kale Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Kale Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Kale Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Kale Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Kale Ravioli for free?
Yes! Since Chicken & Kale Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Kale Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Kale Ravioli and adds it to your daily hydration log. Simply log Chicken & Kale Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Kale Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Kale Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Kale Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Kale Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Kale Ravioli
Vitamin A in Chicken & Kale Ravioli supports eye health.
Vitamin A in Chicken & Kale Ravioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken & Kale Ravioli boosts immune function.
Vitamin A in Chicken & Kale Ravioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken & Kale Ravioli promotes healthy skin.
Vitamin A in Chicken & Kale Ravioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken & Kale Ravioli enhances reproductive health.
Vitamin A in Chicken & Kale Ravioli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken & Kale Ravioli supports bone health.
Vitamin A in Chicken & Kale Ravioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Chicken & Kale Ravioli reduces the risk of certain cancers.
Vitamin A in Chicken & Kale Ravioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken & Kale Ravioli promotes healthy development during pregnancy.
Vitamin A in Chicken & Kale Ravioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken & Kale Ravioli maintains healthy mucous membranes.
Vitamin A in Chicken & Kale Ravioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken & Kale Ravioli improves wound healing.
Vitamin A in Chicken & Kale Ravioli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken & Kale Ravioli may reduce the risk of macular degeneration.
Vitamin A in Chicken & Kale Ravioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken & Kale Ravioli supports fluid balance.
Maintains Fluid Balance in Chicken & Kale Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Kale Ravioli supports nerve function.
Supports Nerve Function in Chicken & Kale Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Kale Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Kale Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Kale Ravioli supports muscle function.
Aids Muscle Function in Chicken & Kale Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Kale Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Kale Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Kale Ravioli helps balance pH levels.
Balances pH Levels in Chicken & Kale Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Kale Ravioli supports bone health.
Supports Bone Health in Chicken & Kale Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Chicken & Kale Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.