Sacchetti, Four Cheese

Nuovo

20.89

% from protein

53.26

% from carbs

53.26

% from fat

Sacchetti, Four Cheese Nutrients FAQs

Nutrients

What is the calorie content of Sacchetti, Four Cheese?

A typical serving 4.5 oz of Sacchetti, Four Cheese contains approximately 360 calories.

You can check the exact calorie content by logging Sacchetti, Four Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sacchetti, Four Cheese have?

The amount of fat in Sacchetti, Four Cheese depends on the ingredients and preparation method. On average, one serving 4.5 oz of Sacchetti, Four Cheese contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sacchetti, Four Cheese have?

The protein content in Sacchetti, Four Cheese depends on the ingredients exists in it. On average, 4.5 oz of Sacchetti, Four Cheese contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Sacchetti, Four Cheese, Download Nutribit app for healthier you!

How much sugar does a Sacchetti, Four Cheese have?

On average, 4.5 oz contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sacchetti, Four Cheese.

How Much carbohydrates (carbs) is in Sacchetti, Four Cheese?

The amount of carbohydrates (carbs) in Sacchetti, Four Cheese depends on its serving size and preparation. On average, 4.5 oz contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sacchetti, Four Cheese.

How Much Fiber is in Sacchetti, Four Cheese?

Sacchetti, Four Cheese contains approximately 5 grams of fiber in 4.5 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sacchetti, Four Cheese for healthier you!

What vitamins and minerals are in a Sacchetti, Four Cheese?

Vitamins in Sacchetti, Four Cheese:

  • Vitamin A:Sacchetti, Four Cheese has 300 IU of Vitamin A.

Sacchetti, Four Cheese contains following minerals:

  • Sacchetti, Four Cheese has 585mg of Calcium.
  • Sacchetti, Four Cheese has 330mg of Sodium, Na.
  • Sacchetti, Four Cheese has 3.6mg of Iron.

General

Does Sacchetti, Four Cheese contain caffeine?

Sacchetti, Four Cheese does not contain any caffeine.

Does Sacchetti, Four Cheese contain alcohol?

Sacchetti, Four Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sacchetti, Four Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sacchetti, Four Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sacchetti, Four Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sacchetti, Four Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sacchetti, Four Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sacchetti, Four Cheese for free?

Yes! Since Sacchetti, Four Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sacchetti, Four Cheese with water tracking feature?

Nutribit automatically calculates the water content of Sacchetti, Four Cheese and adds it to your daily hydration log. Simply log Sacchetti, Four Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sacchetti, Four Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sacchetti, Four Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sacchetti, Four Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sacchetti, Four Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sacchetti, Four Cheese

Total Carbohydrates in Sacchetti, Four Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sacchetti, Four Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sacchetti, Four Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sacchetti, Four Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sacchetti, Four Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sacchetti, Four Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sacchetti, Four Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sacchetti, Four Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sacchetti, Four Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Sacchetti, Four Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sacchetti, Four Cheese enhances brain function and helps improve memory and focus.

Glucose from Sacchetti, Four Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sacchetti, Four Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sacchetti, Four Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sacchetti, Four Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Sacchetti, Four Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sacchetti, Four Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sacchetti, Four Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sacchetti, Four Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sacchetti, Four Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Sacchetti, Four Cheese supports building and repairing tissues.

Builds and repairs tissues in Sacchetti, Four Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sacchetti, Four Cheese supports immune function.

Supports immune function in Sacchetti, Four Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sacchetti, Four Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sacchetti, Four Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sacchetti, Four Cheese provides energy.

Provides energy in Sacchetti, Four Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sacchetti, Four Cheese supports muscle growth and strength.

Supports muscle growth and strength in Sacchetti, Four Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sacchetti, Four Cheese helps in weight management.

Helps in weight management in Sacchetti, Four Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sacchetti, Four Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sacchetti, Four Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sacchetti, Four Cheese supports bone health.

Supports bone health in Sacchetti, Four Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sacchetti, Four Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Sacchetti, Four Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Sacchetti, Four Cheese regulates blood sugar levels.

Regulates blood sugar levels in Sacchetti, Four Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sacchetti, Four Cheese supports digestion.

Fiber in Sacchetti, Four Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sacchetti, Four Cheese supports heart health.

Soluble fiber in Sacchetti, Four Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sacchetti, Four Cheese aids in weight management.

Fiber-rich foods in Sacchetti, Four Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sacchetti, Four Cheese regulates blood sugar.

Fiber in Sacchetti, Four Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sacchetti, Four Cheese promotes gut health.

Fiber in Sacchetti, Four Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sacchetti, Four Cheese lowers the risk of colon cancer.

A high-fiber diet from Sacchetti, Four Cheese is linked to a reduced risk of colon cancer.

Fiber in Sacchetti, Four Cheese improves skin health.

Fiber in Sacchetti, Four Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sacchetti, Four Cheese helps lower blood pressure.

Adequate fiber in Sacchetti, Four Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sacchetti, Four Cheese boosts immune function.

Fiber in Sacchetti, Four Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sacchetti, Four Cheese reduces the risk of type 2 diabetes.

Fiber in Sacchetti, Four Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Sacchetti, Four Cheese supports bone health.

Calcium in Sacchetti, Four Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sacchetti, Four Cheese supports muscle function.

Calcium in Sacchetti, Four Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sacchetti, Four Cheese supports heart health.

Calcium in Sacchetti, Four Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sacchetti, Four Cheese supports nerve transmission.

Calcium in Sacchetti, Four Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sacchetti, Four Cheese supports blood clotting.

Calcium in Sacchetti, Four Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sacchetti, Four Cheese supports hormonal secretion.

Calcium in Sacchetti, Four Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sacchetti, Four Cheese supports weight management.

Calcium in Sacchetti, Four Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sacchetti, Four Cheese supports dental health.

Calcium in Sacchetti, Four Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sacchetti, Four Cheese supports blood pressure regulation.

Calcium in Sacchetti, Four Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 360 calories?

The amount of exercise required to burn off 4.5 oz Sacchetti, Four Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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