Pierogi, Potato & Cheddar

Nuovo

13.17

% from protein

60.91

% from carbs

60.91

% from fat

Pierogi, Potato & Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Pierogi, Potato & Cheddar?

A typical serving 3 pierogi (100 grams) of Pierogi, Potato & Cheddar contains approximately 240 calories.

You can check the exact calorie content by logging Pierogi, Potato & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pierogi, Potato & Cheddar have?

The amount of fat in Pierogi, Potato & Cheddar depends on the ingredients and preparation method. On average, one serving 3 pierogi (100 grams) of Pierogi, Potato & Cheddar contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pierogi, Potato & Cheddar have?

The protein content in Pierogi, Potato & Cheddar depends on the ingredients exists in it. On average, 3 pierogi (100 grams) of Pierogi, Potato & Cheddar contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Pierogi, Potato & Cheddar, Download Nutribit app for healthier you!

How much sugar does a Pierogi, Potato & Cheddar have?

On average, 3 pierogi (100 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pierogi, Potato & Cheddar.

How Much carbohydrates (carbs) is in Pierogi, Potato & Cheddar?

The amount of carbohydrates (carbs) in Pierogi, Potato & Cheddar depends on its serving size and preparation. On average, 3 pierogi (100 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pierogi, Potato & Cheddar.

How Much Fiber is in Pierogi, Potato & Cheddar?

Pierogi, Potato & Cheddar contains approximately 2 grams of fiber in 3 pierogi (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pierogi, Potato & Cheddar for healthier you!

What vitamins and minerals are in a Pierogi, Potato & Cheddar?

Vitamins in Pierogi, Potato & Cheddar:

  • Vitamin A:Pierogi, Potato & Cheddar has 200 IU of Vitamin A.
  • Vitamin C:Pierogi, Potato & Cheddar has 9 mg of Vitamin C.

Pierogi, Potato & Cheddar contains following minerals:

  • Pierogi, Potato & Cheddar has 130mg of Calcium.
  • Pierogi, Potato & Cheddar has 300mg of Sodium, Na.
  • Pierogi, Potato & Cheddar has 2.7mg of Iron.

General

Does Pierogi, Potato & Cheddar contain caffeine?

Pierogi, Potato & Cheddar does not contain any caffeine.

Does Pierogi, Potato & Cheddar contain alcohol?

Pierogi, Potato & Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pierogi, Potato & Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pierogi, Potato & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pierogi, Potato & Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pierogi, Potato & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pierogi, Potato & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pierogi, Potato & Cheddar for free?

Yes! Since Pierogi, Potato & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pierogi, Potato & Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Pierogi, Potato & Cheddar and adds it to your daily hydration log. Simply log Pierogi, Potato & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pierogi, Potato & Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pierogi, Potato & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pierogi, Potato & Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pierogi, Potato & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pierogi, Potato & Cheddar

Protein in Pierogi, Potato & Cheddar supports building and repairing tissues.

Builds and repairs tissues in Pierogi, Potato & Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pierogi, Potato & Cheddar supports immune function.

Supports immune function in Pierogi, Potato & Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pierogi, Potato & Cheddar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pierogi, Potato & Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pierogi, Potato & Cheddar provides energy.

Provides energy in Pierogi, Potato & Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pierogi, Potato & Cheddar supports muscle growth and strength.

Supports muscle growth and strength in Pierogi, Potato & Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pierogi, Potato & Cheddar helps in weight management.

Helps in weight management in Pierogi, Potato & Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pierogi, Potato & Cheddar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pierogi, Potato & Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pierogi, Potato & Cheddar supports bone health.

Supports bone health in Pierogi, Potato & Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pierogi, Potato & Cheddar improves skin, hair, and nails.

Improves skin, hair, and nails in Pierogi, Potato & Cheddar is essential for the health and growth of hair, skin, and nails.

Protein in Pierogi, Potato & Cheddar regulates blood sugar levels.

Regulates blood sugar levels in Pierogi, Potato & Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 240 calories?

The amount of exercise required to burn off 3 pierogi Pierogi, Potato & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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