Flapjack & Waffle Mix, Almond Poppy Seed
Kodiak Cakes
27.59
% from protein59.11
% from carbs59.11
% from fatNutrition Facts
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Flapjack & Waffle Mix, Almond Poppy Seed Nutrients FAQs
Nutrients
- Flapjack & Waffle Mix, Almond Poppy Seed has 220mg of Calcium.
- Flapjack & Waffle Mix, Almond Poppy Seed has 370mg of Sodium, Na.
- Flapjack & Waffle Mix, Almond Poppy Seed has 150mg of Potassium, K.
- Flapjack & Waffle Mix, Almond Poppy Seed has 1.5mg of Iron.
What is the calorie content of Flapjack & Waffle Mix, Almond Poppy Seed?
A typical serving 0.5 cup (53 grams) of Flapjack & Waffle Mix, Almond Poppy Seed contains approximately 190 calories.
You can check the exact calorie content by logging Flapjack & Waffle Mix, Almond Poppy Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flapjack & Waffle Mix, Almond Poppy Seed have?
The amount of fat in Flapjack & Waffle Mix, Almond Poppy Seed depends on the ingredients and preparation method. On average, one serving 0.5 cup (53 grams) of Flapjack & Waffle Mix, Almond Poppy Seed contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flapjack & Waffle Mix, Almond Poppy Seed have?
The protein content in Flapjack & Waffle Mix, Almond Poppy Seed depends on the ingredients exists in it. On average, 0.5 cup (53 grams) of Flapjack & Waffle Mix, Almond Poppy Seed contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Flapjack & Waffle Mix, Almond Poppy Seed, Download Nutribit app for healthier you!
How much sugar does a Flapjack & Waffle Mix, Almond Poppy Seed have?
On average, 0.5 cup (53 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flapjack & Waffle Mix, Almond Poppy Seed.
How Much carbohydrates (carbs) is in Flapjack & Waffle Mix, Almond Poppy Seed?
The amount of carbohydrates (carbs) in Flapjack & Waffle Mix, Almond Poppy Seed depends on its serving size and preparation. On average, 0.5 cup (53 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flapjack & Waffle Mix, Almond Poppy Seed.
How Much Fiber is in Flapjack & Waffle Mix, Almond Poppy Seed?
Flapjack & Waffle Mix, Almond Poppy Seed contains approximately 3 grams of fiber in 0.5 cup (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flapjack & Waffle Mix, Almond Poppy Seed for healthier you!
What vitamins and minerals are in a Flapjack & Waffle Mix, Almond Poppy Seed?
Flapjack & Waffle Mix, Almond Poppy Seed contains following minerals:
General
Does Flapjack & Waffle Mix, Almond Poppy Seed contain caffeine?
Flapjack & Waffle Mix, Almond Poppy Seed does not contain any caffeine.
Does Flapjack & Waffle Mix, Almond Poppy Seed contain alcohol?
Flapjack & Waffle Mix, Almond Poppy Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flapjack & Waffle Mix, Almond Poppy Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flapjack & Waffle Mix, Almond Poppy Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flapjack & Waffle Mix, Almond Poppy Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flapjack & Waffle Mix, Almond Poppy Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flapjack & Waffle Mix, Almond Poppy Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flapjack & Waffle Mix, Almond Poppy Seed for free?
Yes! Since Flapjack & Waffle Mix, Almond Poppy Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flapjack & Waffle Mix, Almond Poppy Seed with water tracking feature?
Nutribit automatically calculates the water content of Flapjack & Waffle Mix, Almond Poppy Seed and adds it to your daily hydration log. Simply log Flapjack & Waffle Mix, Almond Poppy Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flapjack & Waffle Mix, Almond Poppy Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flapjack & Waffle Mix, Almond Poppy Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flapjack & Waffle Mix, Almond Poppy Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flapjack & Waffle Mix, Almond Poppy Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flapjack & Waffle Mix, Almond Poppy Seed
Protein in Flapjack & Waffle Mix, Almond Poppy Seed supports building and repairing tissues.
Builds and repairs tissues in Flapjack & Waffle Mix, Almond Poppy Seed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flapjack & Waffle Mix, Almond Poppy Seed supports immune function.
Supports immune function in Flapjack & Waffle Mix, Almond Poppy Seed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flapjack & Waffle Mix, Almond Poppy Seed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flapjack & Waffle Mix, Almond Poppy Seed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flapjack & Waffle Mix, Almond Poppy Seed provides energy.
Provides energy in Flapjack & Waffle Mix, Almond Poppy Seed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flapjack & Waffle Mix, Almond Poppy Seed supports muscle growth and strength.
Supports muscle growth and strength in Flapjack & Waffle Mix, Almond Poppy Seed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flapjack & Waffle Mix, Almond Poppy Seed helps in weight management.
Helps in weight management in Flapjack & Waffle Mix, Almond Poppy Seed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flapjack & Waffle Mix, Almond Poppy Seed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flapjack & Waffle Mix, Almond Poppy Seed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flapjack & Waffle Mix, Almond Poppy Seed supports bone health.
Supports bone health in Flapjack & Waffle Mix, Almond Poppy Seed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flapjack & Waffle Mix, Almond Poppy Seed improves skin, hair, and nails.
Improves skin, hair, and nails in Flapjack & Waffle Mix, Almond Poppy Seed is essential for the health and growth of hair, skin, and nails.
Protein in Flapjack & Waffle Mix, Almond Poppy Seed regulates blood sugar levels.
Regulates blood sugar levels in Flapjack & Waffle Mix, Almond Poppy Seed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Flapjack & Waffle Mix, Almond Poppy Seed supports bone health.
Calcium in Flapjack & Waffle Mix, Almond Poppy Seed is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flapjack & Waffle Mix, Almond Poppy Seed supports muscle function.
Calcium in Flapjack & Waffle Mix, Almond Poppy Seed plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flapjack & Waffle Mix, Almond Poppy Seed supports heart health.
Calcium in Flapjack & Waffle Mix, Almond Poppy Seed helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flapjack & Waffle Mix, Almond Poppy Seed supports nerve transmission.
Calcium in Flapjack & Waffle Mix, Almond Poppy Seed is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flapjack & Waffle Mix, Almond Poppy Seed supports blood clotting.
Calcium in Flapjack & Waffle Mix, Almond Poppy Seed is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flapjack & Waffle Mix, Almond Poppy Seed supports hormonal secretion.
Calcium in Flapjack & Waffle Mix, Almond Poppy Seed regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flapjack & Waffle Mix, Almond Poppy Seed supports weight management.
Calcium in Flapjack & Waffle Mix, Almond Poppy Seed may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flapjack & Waffle Mix, Almond Poppy Seed supports dental health.
Calcium in Flapjack & Waffle Mix, Almond Poppy Seed strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flapjack & Waffle Mix, Almond Poppy Seed supports blood pressure regulation.
Calcium in Flapjack & Waffle Mix, Almond Poppy Seed, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flapjack & Waffle Mix, Almond Poppy Seed supports fluid balance.
Maintains Fluid Balance in Flapjack & Waffle Mix, Almond Poppy Seed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flapjack & Waffle Mix, Almond Poppy Seed supports nerve function.
Supports Nerve Function in Flapjack & Waffle Mix, Almond Poppy Seed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flapjack & Waffle Mix, Almond Poppy Seed helps regulate blood pressure.
Regulates Blood Pressure in Flapjack & Waffle Mix, Almond Poppy Seed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flapjack & Waffle Mix, Almond Poppy Seed supports muscle function.
Aids Muscle Function in Flapjack & Waffle Mix, Almond Poppy Seed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flapjack & Waffle Mix, Almond Poppy Seed aids nutrient absorption.
Improves Nutrient Absorption in Flapjack & Waffle Mix, Almond Poppy Seed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flapjack & Waffle Mix, Almond Poppy Seed helps balance pH levels.
Balances pH Levels in Flapjack & Waffle Mix, Almond Poppy Seed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flapjack & Waffle Mix, Almond Poppy Seed supports bone health.
Supports Bone Health in Flapjack & Waffle Mix, Almond Poppy Seed helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 cup Flapjack & Waffle Mix, Almond Poppy Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.